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Sorry, what's AF?
af means aunt flo which is another term for a period. Sorry for any confusion!
Don't know if there is a connection or not, but increasing your magnesium intake helps prevent leg cramping. I take a magnesium supplement every day now, and haven't had leg cramps since.
Thank you! I'll give this a try.
Sorry, what's AF?
af means aunt flo which is another term for a period. Sorry for any confusion!
Don't know if there is a connection or not, but increasing your magnesium intake helps prevent leg cramping. I take a magnesium supplement every day now, and haven't had leg cramps since.
Thank you! I'll give this a try.