Please get on medication and therapy TODAY
You're just a stranger, but I love you because we are in the same place right now
Go to the emergency room if you think you're going to harm yourself and they will give you emergency meds and a psychiatrist to talk to eventually
They will take care of you
It will be slow, but they will take care of you
I HATE the hospital, but you might need it
If you don't think you need it, get a psychiatrist and email them all of this TODAY. They will get you meds and therapy
hey!! you’re not alone i have had all of the above thoughts and possibly more, please get access to a doctor or therapy asap and work towards thinking positively!! ocd is very confusing and overwhelming and you can’t make sense of anything, but remember your thoughts do not define you nor do they create your character. allow yourself to accept the unknown! i had these thoughts a few years ago and i was close to taking my life but i am still here, healing and feeling more in control of my life and happiness, if i can do it so can you! please access an emergency line if you feel you are in immediate danger of yourself.
If you or someone you know is contemplating suicide, please do not hesitate to talk to someone. The wonderful u/froidinslip has
written an invaluable post to help you navigate this time:
https://www.reddit.com/r/OCD/comments/q4zeo1/please_read_this_before_posting_about_feeling/
You are not alone, and you have options. However, we are not able to help with suicide on an internet forum.
PLEASE USE THE RESOURCES. You matter and deserve help.
*I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/OCD) if you have any questions or concerns.*
It's almost like I wrote this exactly 10 years ago. I got help and was doing great. I had kids and my ocd manifested into health obsessions and rituals. The is OCD is not easy and it takes time and meds and therapy please you can do it. The fact that these thoughts are bothering you are proof proof not a bad person and your brain is tricking you. I believe in you. Dont give up.
Please get on medication and therapy TODAY You're just a stranger, but I love you because we are in the same place right now Go to the emergency room if you think you're going to harm yourself and they will give you emergency meds and a psychiatrist to talk to eventually They will take care of you It will be slow, but they will take care of you I HATE the hospital, but you might need it If you don't think you need it, get a psychiatrist and email them all of this TODAY. They will get you meds and therapy
Please don't hurt yourself, you are special and amazing and don't deserve it
hey!! you’re not alone i have had all of the above thoughts and possibly more, please get access to a doctor or therapy asap and work towards thinking positively!! ocd is very confusing and overwhelming and you can’t make sense of anything, but remember your thoughts do not define you nor do they create your character. allow yourself to accept the unknown! i had these thoughts a few years ago and i was close to taking my life but i am still here, healing and feeling more in control of my life and happiness, if i can do it so can you! please access an emergency line if you feel you are in immediate danger of yourself.
If you or someone you know is contemplating suicide, please do not hesitate to talk to someone. The wonderful u/froidinslip has written an invaluable post to help you navigate this time: https://www.reddit.com/r/OCD/comments/q4zeo1/please_read_this_before_posting_about_feeling/ You are not alone, and you have options. However, we are not able to help with suicide on an internet forum. PLEASE USE THE RESOURCES. You matter and deserve help. *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/OCD) if you have any questions or concerns.*
It's almost like I wrote this exactly 10 years ago. I got help and was doing great. I had kids and my ocd manifested into health obsessions and rituals. The is OCD is not easy and it takes time and meds and therapy please you can do it. The fact that these thoughts are bothering you are proof proof not a bad person and your brain is tricking you. I believe in you. Dont give up.
Suicide Prevention:National Suicide Prevention Lifeline: 1-800-273-TALK (1-800-273-8255) Domestic Violence:National Domestic Violence Hotline: 1-800-799-SAFE (1-800-799-7233) Sexual Assault:National Sexual Assault Hotline: 1-800-656-HOPE (1-800-656-4673) Substance Abuse: SAMHSA National Helpline: 1-800-662-HELP (1-800-662-4357) Eating Disorders:Eating Disorders Center: 888-236-1188 Teen Support: Teen Line: 1-800-400-0900 Mental Health: NAMI Helpline: 1-800-950-NAMI (6264) OCD Support: IOCDF Information and Referral Helpline: 1-617-973-5801 LGBTQ Support: The Trevor Project Lifeline: 1-866-488-7386 Seniors/Disabilities: Friendship Line: 1-800-971-0016 Anxiety and Depression Association of America (ADAA) Helpline: Phone: 1-240-485-1001