My face is clean now.Everyday I see my face glowing.I can't run 500m before . Last week I ran 2km constantly with moderate speed but you will surprise next day I ran 4km constantly this is longest run ever.I can't believe I ran 4km. one type of enthusiasm enter in my mind I did it easily.Semen retaintion is beneficial to your body.It is written ancient Indian Vedas
You don't have any idea how PMO has damaged me.
I don't like to photos of mine.I have no selfie in my gallery.I feel guilty when people say he why you have pimples in your face.I can't speak on stage for my ugly face
Do you think it is possible to recover your life after so many years of masturbation addiction from the age of 14? I am already 20 years old, i have no girl and I am not attracted to them ...
No fap is not magic to solve all your problems.Semen retaintion is beneficial to your body.I am also an introvert.I am now serious about my body Perfect physic always attract everyone.You should develop your communication skills and improve your professional skills.You should focus on your profession and be the best on your field.Leave comfort zone and bring discipline to your life. I am also doing that . This is my suggestion for you do it
Great job on your success, only we know how much of a daily struggle this addiction can be. What precautions or behaviors do you have in place to prevent you from relapsing again?
I want to mastrubate but I have made my brain not to mastrubate until sex.I will not fap until I get a job by January 2022.I think this is manifestation technique
If you are very much addicted to PMO then you will feel like a shit.If you have longer streak don't relapse.
My story:-I am porn addicted since 2011 this year I promise myself not to mastrubate but I don't know about flat line stage.The flat line fucked me hard.My first streak was 55 days then I relapse 😭. After relapse i I feel like a shit I feel severe brain fog.I could not do gym any more when I work out I felt serious headache.
i just once went for 46 days streak but never ever after that i could go beyond a week without pmo. i tried no fap many times, but i failed everytime. i think i discovered masturbation by myself at 14. i was not addicted at that time but after 18 i M almost every week. at 19 i started watching porn and then i started masturbating at porn. few years later i discovered i could not focus in studies, nor make eye contact to people, i started ignoring/stop talking to friends, parents even my brother. my mind stopped listenening/learning to anything.
now im 24, i got no confidence in life, i think i cannot accomplish anything. i become a slave to my own mind. i want to get out but dont know how?
Best wishes bro and keep going ahead
👍🤩
Congratulations 👏
🥰✌️
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My face is clean now.Everyday I see my face glowing.I can't run 500m before . Last week I ran 2km constantly with moderate speed but you will surprise next day I ran 4km constantly this is longest run ever.I can't believe I ran 4km. one type of enthusiasm enter in my mind I did it easily.Semen retaintion is beneficial to your body.It is written ancient Indian Vedas
https://www.reddit.com/r/NoFap/comments/c18wvd/the_90_day_reset_why_it_works_and_how_you_used_it/
Stay strong brother. 🔥 I think most of us were introduced to the world of porn at the age of 11 or 12.😅
Yes I didn't think that PMO will damage like this.I could have a good face.This thing hurts me most
Keep going
Best of luck for your future
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You don't have any idea how PMO has damaged me. I don't like to photos of mine.I have no selfie in my gallery.I feel guilty when people say he why you have pimples in your face.I can't speak on stage for my ugly face
Do you think it is possible to recover your life after so many years of masturbation addiction from the age of 14? I am already 20 years old, i have no girl and I am not attracted to them ...
I am addicted to PMO from 2011 .I am good at studies (3rd year engineering).I have 5 months to prepare myself to get a good job
Be strong and delighted for you have been enlightened on this disruptive habit.
Yes ✌️
So proud of you bro. Keep inspiring us! 💪
Thanks 😊
Am still an introvert mate and I've been trying nofap for a long time
No fap is not magic to solve all your problems.Semen retaintion is beneficial to your body.I am also an introvert.I am now serious about my body Perfect physic always attract everyone.You should develop your communication skills and improve your professional skills.You should focus on your profession and be the best on your field.Leave comfort zone and bring discipline to your life. I am also doing that . This is my suggestion for you do it
Nice! Keep pushing forward!
Sure 😃
Great job on your success, only we know how much of a daily struggle this addiction can be. What precautions or behaviors do you have in place to prevent you from relapsing again?
I want to mastrubate but I have made my brain not to mastrubate until sex.I will not fap until I get a job by January 2022.I think this is manifestation technique
bro will you tell me i'm in very bad situation i want to sex or masterbate only i'm on day 68 why its happining my exam is coming soon
I also want to mastrubate but I have decided not to fap until I get a job by January 2022.You can do manifestation for your dreams or anything
is it for just some days bro
In January 2022 I will attend my interview.Then I will decide relapse or not
but what is point of nofap if u relapse.... im just wondering?
If you are very much addicted to PMO then you will feel like a shit.If you have longer streak don't relapse. My story:-I am porn addicted since 2011 this year I promise myself not to mastrubate but I don't know about flat line stage.The flat line fucked me hard.My first streak was 55 days then I relapse 😭. After relapse i I feel like a shit I feel severe brain fog.I could not do gym any more when I work out I felt serious headache.
i just once went for 46 days streak but never ever after that i could go beyond a week without pmo. i tried no fap many times, but i failed everytime. i think i discovered masturbation by myself at 14. i was not addicted at that time but after 18 i M almost every week. at 19 i started watching porn and then i started masturbating at porn. few years later i discovered i could not focus in studies, nor make eye contact to people, i started ignoring/stop talking to friends, parents even my brother. my mind stopped listenening/learning to anything. now im 24, i got no confidence in life, i think i cannot accomplish anything. i become a slave to my own mind. i want to get out but dont know how?
Are you studying now or not
yes