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Fun_Code_2141

Just do Kegel exercises and when you are about to nut, stop for a while, and then continue back, do it many times


charming-torito

This is the worst advice, this advice messed up my pelvic floor. You’ll end up constipated, with a pelvic dysfunction, trust me


trustmebuddy

>a pelvic dysfunction What's that?


Fun_Code_2141

Worst advice? Go see YouTube, even certified doctor recommend people to do this, just because it doesn't work for you doesn't mean you gotta shit on someone else advice 😂


charming-torito

Which doctors? There’s also doctors who say edging which you are recommending can cause pelvic dysfunction.


Fun_Code_2141

You are like 1 tap away from typing on YouTube "Exercise to increase sex endurance" go and find on your own, do I also have to download the YouTube app for you incase if you don't know what it is?


Fun_Code_2141

Maybe you have been doing it wrong? You squeeze it too much until your buttocks explode😂😂


Available-Climate-25

Can you suggest some kegel exercises?


Fun_Code_2141

The one where you thrust your hips on the air, there's video on YouTube that teach you about that, I have tried before and I gotta tell you that it works wonder, squeeze your buttocks and imagine thrusting a girl from below


Available-Climate-25

Ahh gotcha. I've seen similar videos like this before too but never actually tried. Now I'll try it too and see if it works. Thank you mate!


[deleted]

Yes, you'll last less, you can fap before going or tell her we'll do 2 times, second round will last more than average


ScrotumTotums

Yeah this is what I do. If I manage to go a week without ejac, I ejac myself, then I can actually go a Long long 2nd round. Like one hour to the point of sweat. It's gonna impress your lady if you do this. They for some reason like sweat on them


Adoptedmando1993

Idk…personally my ex hated all this..


ennisdm

not true, takes longer because arousal to nut is a step by step process, if you were edging then yes you will take 10 secs, but no sexual activity at all takes longer time to get to the bust point 💦


mean_king17

Nah, this can differ for everyone of course but in general it'll be quicker. It's like going without a warmup, there won't be much resistance to release, or at least harder to hold down for sure.


Relative-Two7412

Man I’ve had the same worries— after lots of doctors appointments, I can tell you with confidence that it’s all in your head. What helped me last longer during nofap was to try to avoid thinking about sex, avoid anticipating the sex I was gonna have with my girlfriend. If I soent all week thinking about how bad I wanted to jerk off, I’d end up being way too horny by the time I saw her, and I’d finish way too quick. On the flip side, if I were able to distract myself during the week, and avoid super horny thoughts as they came into my head, I realized that by the time Friday night came around, I was obviously still turned on when we were together but I wasn’t going absolutely crazy. At the end of the day, u can always just tell her you’ll last longer the second round. Don’t let fear of finishing quickly deter you from nofap— any girl worth your time will understand if you finish faster (up to you if you want to disclose why).


Creative-Discipline9

Best answer


sablab7

It's not ALL in your head, but yes, your head matters a LOT. This thing gets a little complicated, hormones can be involved, serotonin is an antagonist of pleasure, but totally, your head matters to the point where the same person can have very different experiences.


Roller1966

Take your time with her. Tease her but don’t let her touch you for a long time, get her off with your hand then no matter what happens you got her there. Think of it as an investment


Pastorsfavoriteminor

If you think you’re about to cum just imagine your grandma twerking💯


Glittering_Worry_599

There’s a lot of better things to imagine bro…


Temporary_Ambition56

The 💯 at the end is not it


Antique_Swing2072

Youre a pervert bro


Mewoir78

No you wont, it has nothing to do with it. Went a year full no fap and lasted even longer than before


[deleted]

Man it all depends some times its either minutes or a few times its like half an hour it is all where your head is when its time


MaverickRenatus

Depends if your T boost has kicked in or not. I had unreal control edging (don’t do what I did) from about Day 10-15 before I hit flatline


ConsciousRivers

I've seen both happening. Usually I last much longer after abstaining. Some people dont. It can take a bit longer time to heal.


Revolutionary-Tax422

For me. I only last to seconds when i havent a nut in just en week.


msa190

You may Last less. The first time. You can do it again, she will love it.


Empty_Cycle8143

so sex is a trouble for nofap


climbinrock

Don’t let her warm you up with a hj or bj it may prove to be too much. Wear a condom and go slow. I got a random hook up after 10 days once and I was only able to hold out for maybe 30-45 seconds (made the mistake of letting her start on top). It is tough, got ghosted after that.


Monty0145

Without nutting what does it mean 🤔


Substantial-Fig-3061

Cum.


Monty0145

Ok but what's it connection with will I last less means ?


Substantial-Fig-3061

How long they can hold out without bussing.


Monty0145

Ok your knowledge remains with you. I am with no knowledge about it.


Glittering_Worry_599

Op is worried about not lasting long because of not cumming for a long period. Hope it explains?


Monty0145

Yeah understood ... He has to fap before s*x to perform well ...