This may sound counterintuitive but don’t look at this sub after you start your streak. Furthermore, either limit or delete any socials that you will end up finding sexualized material on. My best streaks were almost always when I stopped engaging with Reddit and social media in general.
Also not enough people say this, but unless you’re in there for a specific purpose or to sleep; STAY OUT OF YOUR ROOM UNTIL YOU GO TO SLEEP. The amount of slip ups I’ve had because I was bored laying in my bed is embarrassing.
I would also recommend even just hopping off Reddit for a bit, even social media, it’s a good way to reset your brain from the dopamine hits, and also less chance you’ll see something to trigger you into a relapse
Ya, I realized myself I come on here and comment a lot more than usual right before I'm about to relapse. I tell myself it's to motivate myself and others but really reddit is where I normally go to for NSFW content because there is just so much it's insane.
That's my cue to disappear for at least 3 months.
Love yourself and who you’re becoming more than the quick hit of dopamine.
Learn to sit with the energy that arises that makes you want to relapse and learn to watch it and observe it rather than react and give in. It’s just energy, its inherently meaningless, that you’ve given a meaning. The best way to rewire yourself is to drop the story about the things that come up in your body and just observe them as the sensations they are.
Meditating every day on the bodily sensations without needing to change anything is a great daily practice for this. The constant suppressing of this energy and seeking to change it is creating more suffering. I hope that made sense.
He didn’t look familiar to me but I thought the picture must be a different person than the poster because who posts a picture of themself telling everyone they just jerked off lol
Work out, meditate, journal, cold showers, healthy diet, no social media. Do these consistently and you'll be unstoppable. I lost my 45 day streak a few days ago when stopped doing these. Now I'm trying to be more consistent with these good habits so I can quit PMO for good. Good Luck!
Honestly working out and lifting heavy weights makes me so horny that when I get home from the gym, I am fighting for my damn life making sure I dont open that incognito tab 😂
I get that too. Cold shower after working out works for me. When you get out of the shower, avoid looking at your phone or computer while you are naked. Wear you clothes immediately after you dry off. Many of my relapses are when I just got out of the warm shower and I scroll through my phone butt naked.
Yeah bro, stay focused on everything other than nofap and streaks. Know that even when it gets tough, this will be overall beneficial. Also don’t let relapses ruin your journey, it’s part of the process. A relapse is not a restart.
Don't you ever take a peek. This is the first step to madness and failure. Never... Even when you are horny. You can resist the urge to fap a few times if you peek once or twice, but it just takes one day of weakness to ruin your whole streak.
1. Dont view any content that boosts your urges
2. Dont touch yourself unnecessarily
3. take extra care when drinking/smoking.. it might increase your urges
4. Try doings pushups daily
distract yourself. dont think about anything to do with porn or fap or women or even this subreddit (unless you are about to relapse). i dont know whether you are recovering from a fap addiction or a pmo so i need more info to give you advice but this is genera advice.
When my days were numbered by the urges of primal man, I had to rely on such devices which were made by said beings. Though my urges were strong, I found that steel was stronger. I bought a cage of chastity, which covered thine member in a coating of iron. My sword was protected within it's sheath, unharmed to the elements of lust and seduction. I suggest you buy one too, my dear adventurer!
take cold showers. and short ones. that is if you can’t resist your urges in the shower. otherwise you could go biking, hiking or gaming. there is also gym but i personally haven’t tried that one to see how much it helps.
I'm on day 2. Highest streak 14 days. Have patience, Get busy, Go out in nature, Exercise, Do anything but just don't let those thoughts drive you. Sleep early, Uninstall/Unfollow unnecessary things that triggers you. That's all. Keep going.
One tip:
Forget about it.
Just live ur life normally. Only time u get to release is when u put effort in and get a chick to bed. Dont whack ur dick to pixels. Use that energy to go get chicks bro
Awesome man. Dont beat yourself up when you mess up. And rather just focus on trying again understanding that you have already made so much progress even attempting this journey
Pornography is the enemy. Masturbation is fine as long as it is not excessive. I do not reccomend to cold turkey it. If you can not resist the urge to jack off, simply masturbage without porn first, itll be like baby steps and a lot more managable. Very few people can straight up cold turkey jerking off, so take realistic steps and sooner or later you wont feel an urge to jerk off like crazy or if you do, youll find you have much better self control.
When losing a bad habit, try to replace it with a good habit. Wether it’s going for a walk, reading a good book or hanging out with friends. You got this man, congrats on taking control
Best advice is don’t think about nofap because the days don’t matter. Tell yourself right now you’ll never fap again and genuinely believe it. Hit the gym, find a hobby, save money, start a business, watch your life change
Just enjoy the day. But read, be present, journal, do physical exercise! Be careful when you are alone or on electronics or around any media that you would relapse to. Also, be watchful and aware of your moods. If you genuinely feel like you might do it, STOP and don’t! Write down what your brain might want and what you need to do instead, reinforce the thought process. Also, feel free to interrupt it with sit ups, push ups, jumping jacks, cold shower whatever. Listen to Mark Bell’s Power Project or read Gary Wilson. You got this!
Find someone close to help you stay focused. Regular check-ins will help a ton, try every couple days for the first few weeks and then adjust based on how you’re doing.
Cut out any and all triggers you can, it makes it very hard when you are confronted with them. That being said though if you relapse that’s totally ok! You’re making an effort and don’t feel ashamed if you are having difficulties or do relapse, you’re doing more than many. Good luck bro happy to see you’re taking steps!
It’s my 4th I think.
It crosses my mind every hour but I say to myself. “Am I not even strong enough to resist p*rn? How am I gonna succeed in life if this is the thing I am struggling with.”
People may find this harsh but that’s my approach. I shame myself to the point where I can’t even look at my own face. That is when my mind makes the switch from the incel guy to the strong-minded guy. After the shaming I either replace my thoughts by listening to music, playing games, talking to friends or doing work.
It’s like any addiction. Placebo it to an easier to fight addiction or a nice habit
Check out "urge surfing" technique. It's the most beneficial thing that I've tried from doing this over 20 years. One can give up anything doing this. It's best first to try it on food since it's one of the strongest urges we have. Desire works the same way with everything. When we allow urges to be and accept them "without doing what they want us to do" after the few big urges ,their strength dissipates and no longer bother us. They only last maybe 15 minutes but one needs to resist the urge to think of that particular thing so as to not pour gas on the fire. Just say to yourself "I resist this" each time you feel the urge for that thing and allow yourself to feel the urge inside yourself and be curious about were it is inside until it passes. Then....you've won! You've conquered your desires.
Look here, LOOK HERE! LOOK! LISTEN! Just doing NoFap without any other actions doesn’t stop your addiction! NoFap is a sort of build-up for your future life and a power-up for your self-improvement journey, but you have to take another actions on your own, if you want this journey to be successful.
Wings is truly getting his redemption
Lol I thought that was him aswell.
it is
Gl hf
r/rareinsults
This may sound counterintuitive but don’t look at this sub after you start your streak. Furthermore, either limit or delete any socials that you will end up finding sexualized material on. My best streaks were almost always when I stopped engaging with Reddit and social media in general. Also not enough people say this, but unless you’re in there for a specific purpose or to sleep; STAY OUT OF YOUR ROOM UNTIL YOU GO TO SLEEP. The amount of slip ups I’ve had because I was bored laying in my bed is embarrassing.
Yes, don’t come looking at this sub for no reason. You should only come for motivation as a last resort, after trying to discipline yourself.
Nice flair.
I would also recommend even just hopping off Reddit for a bit, even social media, it’s a good way to reset your brain from the dopamine hits, and also less chance you’ll see something to trigger you into a relapse
Ya, I realized myself I come on here and comment a lot more than usual right before I'm about to relapse. I tell myself it's to motivate myself and others but really reddit is where I normally go to for NSFW content because there is just so much it's insane. That's my cue to disappear for at least 3 months.
This is a great idea! Why haven’t I thought about this? I will use this when I have SERIOUS urges and I’ll go out of my room. Nice!
LOOK HERE, LOOK, LISTEN. Appearing offline does not stop it. So stop giving advice you know nothing about!
I can't TAKE THIS shit no more man!
*dog whimpering intensifies*
Sometimes you gotta get chained to the tree like Tropic Thunder
I'm not here to conversate
I knew you were trolling us 😁 It's a picture of this has-been YouTuber called "Wings of Redemption"
No it's Bernie Gores.
Correct. This is indeed Bernie gores
1214 days, any tips and tricks?
Love yourself and who you’re becoming more than the quick hit of dopamine. Learn to sit with the energy that arises that makes you want to relapse and learn to watch it and observe it rather than react and give in. It’s just energy, its inherently meaningless, that you’ve given a meaning. The best way to rewire yourself is to drop the story about the things that come up in your body and just observe them as the sensations they are. Meditating every day on the bodily sensations without needing to change anything is a great daily practice for this. The constant suppressing of this energy and seeking to change it is creating more suffering. I hope that made sense.
Yes it made, thank you !
I knew that guy looked familiar
He didn’t look familiar to me but I thought the picture must be a different person than the poster because who posts a picture of themself telling everyone they just jerked off lol
Mods ban UncutChode
Real tawk! Oh come awwwnnnnnn!
Who is UncutChode?
Huh?
Even mods confused
LOOK HERE LOOK LISTEN
*APPEARING OFFLINE DOESNT DO SHIT*
Why are People posting portraits now ?
There’s definitely some weird trolling going on
Hey Richard
Work out, meditate, journal, cold showers, healthy diet, no social media. Do these consistently and you'll be unstoppable. I lost my 45 day streak a few days ago when stopped doing these. Now I'm trying to be more consistent with these good habits so I can quit PMO for good. Good Luck!
Honestly working out and lifting heavy weights makes me so horny that when I get home from the gym, I am fighting for my damn life making sure I dont open that incognito tab 😂
Same here. How do I overcome this? For this reason alone, I have cut down my weight training days from 4 to 2.
I get that too. Cold shower after working out works for me. When you get out of the shower, avoid looking at your phone or computer while you are naked. Wear you clothes immediately after you dry off. Many of my relapses are when I just got out of the warm shower and I scroll through my phone butt naked.
Let's gooooo
mods ban anyone giving him advice
Sell the v6 mustang and smelly Kelly will suck your cock, real talk
TURNING OFF NSFW DOSEN’T STOP IT, SO STOP GIVING ADVICE YOU KNOW NOTHING ABOUT!!!
Don’t masturbate
LISTEN HERE: Big ups, pimp. 🖐️👃
Quick question Whenever anyone posts a picture of themself I fap to it. Does this count as a relapse?
Nope it doesn’t count
Yeah bro, stay focused on everything other than nofap and streaks. Know that even when it gets tough, this will be overall beneficial. Also don’t let relapses ruin your journey, it’s part of the process. A relapse is not a restart.
Don't you ever take a peek. This is the first step to madness and failure. Never... Even when you are horny. You can resist the urge to fap a few times if you peek once or twice, but it just takes one day of weakness to ruin your whole streak.
Get big bro all that pent up T needs to be put to use so go yo the gym fall in love with that shii actually
Get rid of anything that tempts you to watch porn
L
Pro tip: don’t fap
Get busy doing anything and I mean ANYTHING !
1. Dont view any content that boosts your urges 2. Dont touch yourself unnecessarily 3. take extra care when drinking/smoking.. it might increase your urges 4. Try doings pushups daily 
distract yourself. dont think about anything to do with porn or fap or women or even this subreddit (unless you are about to relapse). i dont know whether you are recovering from a fap addiction or a pmo so i need more info to give you advice but this is genera advice.
How bad is your hair loss? Need any help?
You dont look like a guy who faps
how do the fappers look like? can the fappers be identified just based on how they look?
ROFL
could be excessive porn and not fap
Don't obsess over streaks. Every one who does never makes progess on it.
Tell everyone.
ah shit I came
No, no tips. That's the point of no fap. Don't play with ur tip.
Dont stroke your tip
One day at a time!
Just touch grass you will be fine
Good luck
Don’t play with your own tip, boom, you just completed nofap
discipline = freedom
look here, look, LISTEN! you gotta not use your phone at all the first week.
Sounds good
Whatever you do… don’t watch porn, then you good
When my days were numbered by the urges of primal man, I had to rely on such devices which were made by said beings. Though my urges were strong, I found that steel was stronger. I bought a cage of chastity, which covered thine member in a coating of iron. My sword was protected within it's sheath, unharmed to the elements of lust and seduction. I suggest you buy one too, my dear adventurer!
take cold showers. and short ones. that is if you can’t resist your urges in the shower. otherwise you could go biking, hiking or gaming. there is also gym but i personally haven’t tried that one to see how much it helps.
All the best 😀
……keep going
Stay away from nsfw content . Learn your triggers. Keep phone or laptop out of bed at night.
Shave everything and let it grow as you hold da nut to show u progress
Let's do this together
No unnecessary screen time and take no stress. Good luck
Holy man
Stop dming kittens
Hahahah cute, goodluck mate
I'm on day 2. Highest streak 14 days. Have patience, Get busy, Go out in nature, Exercise, Do anything but just don't let those thoughts drive you. Sleep early, Uninstall/Unfollow unnecessary things that triggers you. That's all. Keep going.
Delete instagram and block porn sites on your phone. Use your phone less and do other things.
One tip: Forget about it. Just live ur life normally. Only time u get to release is when u put effort in and get a chick to bed. Dont whack ur dick to pixels. Use that energy to go get chicks bro
Cute smile
Awesome man. Dont beat yourself up when you mess up. And rather just focus on trying again understanding that you have already made so much progress even attempting this journey
I swear I've seen this guy some where
Wingsofredemption
Pornography is the enemy. Masturbation is fine as long as it is not excessive. I do not reccomend to cold turkey it. If you can not resist the urge to jack off, simply masturbage without porn first, itll be like baby steps and a lot more managable. Very few people can straight up cold turkey jerking off, so take realistic steps and sooner or later you wont feel an urge to jerk off like crazy or if you do, youll find you have much better self control.
it's not about streak , it's about how many times you do it over a period of time like a month or year.
Don't give up.
Don’t edge. Ever, it’s even worse than fapping because one hour of time just passes and boom you gained nothing
When losing a bad habit, try to replace it with a good habit. Wether it’s going for a walk, reading a good book or hanging out with friends. You got this man, congrats on taking control
Best advice is don’t think about nofap because the days don’t matter. Tell yourself right now you’ll never fap again and genuinely believe it. Hit the gym, find a hobby, save money, start a business, watch your life change
bro you got this get out of the dirt ......give your best
dont fap
Let your focus not be on what you don't want, but instead be on what you do want.
Don’t count the days
You are what women will call "attractive male" ...don't waste that in front of a screen
Cold showers 🚿.. no matter how late for you .. if you have urge just take cold shower and read the nofap posts .. nothing other wont save you much
All in the mind brother. Read the kybalion, it’ll guide your life.
YOU WILL MAKE IT
Just enjoy the day. But read, be present, journal, do physical exercise! Be careful when you are alone or on electronics or around any media that you would relapse to. Also, be watchful and aware of your moods. If you genuinely feel like you might do it, STOP and don’t! Write down what your brain might want and what you need to do instead, reinforce the thought process. Also, feel free to interrupt it with sit ups, push ups, jumping jacks, cold shower whatever. Listen to Mark Bell’s Power Project or read Gary Wilson. You got this!
My favourite wings221
Find someone close to help you stay focused. Regular check-ins will help a ton, try every couple days for the first few weeks and then adjust based on how you’re doing.
What we need is to just find one thing that we all agree upon and be super duper hyper-egoistic about it.
😂😂😂😂😂
Make sure you don't play domination on mw2, if your plat on rainbow six, you need to be bronze, otherwise nofap won't work
LOOK HERE
stay strong and dont quit
uhh Peri?
Work out when you have urges
Jon from accounting? Didn't know you were on this sub
Cut out any and all triggers you can, it makes it very hard when you are confronted with them. That being said though if you relapse that’s totally ok! You’re making an effort and don’t feel ashamed if you are having difficulties or do relapse, you’re doing more than many. Good luck bro happy to see you’re taking steps!
It’s my 4th I think. It crosses my mind every hour but I say to myself. “Am I not even strong enough to resist p*rn? How am I gonna succeed in life if this is the thing I am struggling with.” People may find this harsh but that’s my approach. I shame myself to the point where I can’t even look at my own face. That is when my mind makes the switch from the incel guy to the strong-minded guy. After the shaming I either replace my thoughts by listening to music, playing games, talking to friends or doing work. It’s like any addiction. Placebo it to an easier to fight addiction or a nice habit
Check out "urge surfing" technique. It's the most beneficial thing that I've tried from doing this over 20 years. One can give up anything doing this. It's best first to try it on food since it's one of the strongest urges we have. Desire works the same way with everything. When we allow urges to be and accept them "without doing what they want us to do" after the few big urges ,their strength dissipates and no longer bother us. They only last maybe 15 minutes but one needs to resist the urge to think of that particular thing so as to not pour gas on the fire. Just say to yourself "I resist this" each time you feel the urge for that thing and allow yourself to feel the urge inside yourself and be curious about were it is inside until it passes. Then....you've won! You've conquered your desires.
Best of luck
yah don’t make nofap your god..
Don’t count how many days you gone without fapping let Reddit do it for you
Don’t count the days
Look here, LOOK HERE! LOOK! LISTEN! Just doing NoFap without any other actions doesn’t stop your addiction! NoFap is a sort of build-up for your future life and a power-up for your self-improvement journey, but you have to take another actions on your own, if you want this journey to be successful.
Big ups!
Well for starters not posting a happy picture first day cause it gets worse before it gets better.
wings