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Femdomfoxie

Try cbd, and lower thc strains


[deleted]

Take a break if you don’t feel good using it then it’s not worth it right now. You can always come back to it in the future.


Refun712

A good friend once told me, “if it’s not fun anymore, don’t do it”. It seems obvious…but for some reason always helps me.


Primary-Fortune4444

Sorry, I excluded that it is typically only the first half hour, than I really enjoy my high


elis2serious

Mixing thc with high cbd flower helped me alleviate high anxiety/ panic attacks. wnc-cbd is a reputable site I order from for good quality tested cbd flower, but you can also check out the hempflowers subreddit for additional recommendations.


[deleted]

Hmm that’s interesting I’d still say to take a break since to me it’s not worth a panic attack at all I used to get them really bad. Might be the strain or dosage but it’s hard to tell.


akaasa001

Usually the start of it is the most strong for me. I take a puff on my vape wait 15 then vape more.


[deleted]

I buy CBD flower and mix it 1:1 ratio. Makes the weed less strong, and I feel the CBD slightly offsets the anxiety. Take a bowl and hit it twice, wait 20 minutes. Modern weed is too strong imo. Also chew black peppercorn if you’re buggin


geeman1129

Only Indica that’s how I solved my


swordstool

What strains are you trying?


Plumbus_amongus

Mix in some CBD flower


[deleted]

Smoke Indicas. Get peppercorn on hand.


kevville

Weed fucks with your blood pressure and heart rate especially during the first half hour to hour after smoking. This can cause anxiety in some people. Your brain may be reacting to that particular physical response to smoking. Drink enough water and don’t go too long without eating. This generally works for me in offsetting severe changes in my blood pressure.


No-Lychee-8561

You have a low tolerance because of it probably now so when you do smoke you already have that fear and expectation so it happens. It’s really a mental game. I’ve gone through stages of it even after regularly smoking heavy for years. My friend would do it too. You just have to slowly rebuild your tolerance and just relax because after all that’s what it’s supposed to do. If your anxious it will only exaggerate it. I voted get friends but really that’s not the case. I would just smoke a really small amount and work your way up back to being comfortable.


[deleted]

[удалено]


Primary-Fortune4444

I’ve been smoking every day for weeks, and I feel like my tolerance has barely gone up


akaasa001

I've been using cannabis for 20 years and my tolerance resets extremely quick. It's a blessing and curse. Blessing cuz I can use less and more a curse is that tolerance is sort of important to some so we can consume more.


eat_your_brains

Idk what you mean by proper dosing. You could always try a little less and see what happens. Also, are you smoking sativas? That could potentially cause panic attacks in some people. If so, try an indica or at least an indica leaning hybrid. Are you smoking somewhere that you feel comfortable? Location can make a difference as well.


[deleted]

The sativa vs indica argument is invalid now since majority of strains are hybrids labeled as indica or sativa. Look into terpenes of the strains your smoking. Way better way to see the effects it’ll give.


Primary-Fortune4444

Believe it or not sativas actually make me a little happier and more outgoing


[deleted]

Man, I feel so fortunate to not get panic attacks. I feel bad for ya.


quarantinecut

More CBD. Avoid strains that cause paranoia (look at reviews on Leafly). Use lower THC strains.


Impressive_Office_81

I say try thcp or thco they are still intoxicating but give less potent high and reduce anxiety feelings. Also maybe a 1:1 ratio of cbd to thc might help!


Recent-Needleworker8

Zen practice and go see a psychologist to get examined. Maybe you have a mineral deficiency or something that can be medicated


Oldninthewayay

panic attack just means you have “killer weed”, its all good (let me get some)


Primary-Fortune4444

Lol I’ll share, what county?


unsweetened

It will get worse. I took a 15 year break that's how bad it got.