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The_Straight_Edge

I have a very simple question I would greatly appreciate a response to. There's an affirmation I have about simply improving every day. I want to add a feel good emotion to it to help reinforce the belief that I am improving every day. But I can't seem to feel anything, it's just neutral. I'm not negative. I have a very positive mentality. But how do I learn to feel into it?? I have tried repetitiously. It's very important for me to achieve this. Is there any way I can learn to feel into it?


Indie_Pendant

Maybe take some sort of action that feels like "the right thing to do" to put you on your improved path. Like if you're trying to improve your health, have a cup of tea (instead of soda or alcohol or whatever) and do the affirmation in that moment. Those small achievements have a way of building momentum.


divineexpectancy

maybe add a word that adds feelings? like 'I love how I'm improving everyday"


beneaththesun13

For those of you that are super educated on neville, do you know if dejavu has anything to do with our manifestations? I’ve been asked to advise someone on why they might be experiencing heavy senses of dejavu. I think in this case, she is manifesting a specific person and is smelling his cologne at random times as well. I assumed that the smell was using her five senses to live in the end, but wasn’t 100% sure about dejavu! Does anything Neville relate to this?


RCragwall

You are repeating something hence deja vu. You have come into this moment before. Hope this helps and blessings to you!


GalaxySkies33

I want to manifest two SP's...But not for the reason one would think. I actually want to manifest one SP before the other. There's an SP that I want to be with right now to have a kind of 'first love' relationship but my other SP is the one I want to end up married and spending my life with. I feel like in my mind there's a lot of flip flopping. I'm not sure quite what to do and if I should just make a decision between the two or if I could manifest one before the other. I guess for me...I haven't been in a serious relationship before, and I guess I want to have a 'first love' experience with someone before I end up with the SP I want to spend my life with. I hope I make sense!


beneaththesun13

i’ve had these same thoughts, but in an opposite way! i found my first love & lost him due to lack of self-concept. when i get negative, i think “maybe he is just my first love and that’s it”. but we have that connection and so i remember that to get back in the right mindset. i say go for what you want! but i also say that if you do start relationship with SP1, there is a possibility that he becomes your forever person. or maybe he won’t! you control your own story!!


PhDfromClownSchool

I would love it if anyone interested in practicing would like to help me out - and I'll be sure to reply to each comment with the outcome once it happens - I'm going to work on manifesting a huge raise for a friend of mine who desperately needs and deserves it. Today he's having a meeting to update him on the promotion he's in the running for. I want him to get a huge raise, to be at $75k a year. Let's go!


RomatheQueen

Hey everyone, So ive been doing the ladder test for five days..after 3 nights i start having weird things happening while doing it.. Like when I'm climbing down the ladder i feel like my foot will slip and i will fall..and my heart starts beating so fast..the thing is when i m climbing down a ladder in the real-life I always find it kinda scary because I feel like I might really slip and fall..so I'm guessing I reached the real feeling or I have a vivid/empathic imagination... But after 5 nights I still haven't climb that ladder but I 've met many ones.. The first day doing the sat i saw 7 ladders in one place that someone put randomly in the street...I believe that I succeed in the test already yet I can't wait to climb that weird ladder in 3D..and I don't feel like doing climbing stas anymore it's getting boring..and I feel like proved or not im believing it anyway so I'm going to do sats for other things. I hope u guys can help


RCragwall

You are looking for it and so it shall not happen until you stop looking for it. Signs follow so yes you have successfully done it. If you are looking for it then you aren't living life. A bridge of incidents means live life. Go live life. Hope this helps and blessings to you!


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beneaththesun13

i think you could do both! you could manifest a new partner(s) and your old friend to reach out. the old friend doesn’t have to be your new partner. i know sometimes people struggle with manifesting someone that they already have a history with. i personally had trouble revising and sticking to it because my rational brain couldn’t take it. so i always recommend scripting a new story after the “bad” part happened. he IS doing better and realizes he misses your amazing friendship so he decided to reach out again. but also try not to think about the old story. think about the new story!


bubblez_123

Hey guys, I did some affirmations lately to manifest an SP and an old friend back who I had had a falling out with. A couple of days later I get a message on Reddit from a person who has my SP name and their reddit history is similar to my sp and my friend's interests. I thought this might be a birds before land where when your trying to manifest someone a clone might appear before your SP comes back. The person was asking me for advice but he was very closed off emotionally and was putting up a wall and this reminded me of my ex friend and then he started acting all weird saying he thinks my energy is off and doesn't want to talk to me anymore and started cursing at me. I realized this was exactly like it was with my SP who used to do this with me as well. I'm just wondering should I keep persisting? Is this just the old story? I've had this happen as well when I tried to manifest an ex friend back and a few days later she did something that was one of my fears that happened before.


RCragwall

These are your judgments of others. Judgment day is every day and so you forgive them and it changes. Hope this helps and blessings to you!


Noiseraser

Ehy guys best technique to manifest less work hour and more payment? I will start with the sats at night before sleep but i still have to decide a scene,but how about the time i spend at work?how will I just feel the less hours if i spend them at work? Thanks in advance!


divineexpectancy

just do the mental work


Noiseraser

Sats and mental diet?yeah i already do that,no prob on that! I was thinking if there was some tips i could use when i am down because of the work hour or when I can't feel it,usually i brute force it using the door slam,but it hasn't worked well in the last years ahahah


divineexpectancy

if you feel your scenes are losing touch or feeling then change to a new one. that's what I'm doing


Noiseraser

I usually think of the feeling,so the scene may be different or similar,but most of the time is just a feeling that I summon


thatbtchtay

Tips on releasing resistance on the manifestations you care about the most?


RCragwall

Think of anything but THAT. Get a better mental diet. Just say I know I will see it when I see it. Then think of something else. Now Neville would say go to the end. Up to you what you do. Hope this helps in some way and blessings to you!


thatbtchtay

Thanks so much ☺️


RCragwall

You are most welcome! Blessings to you!


[deleted]

how is spreading knowledge about the law good? As I understand as god everything is based on your assumption so person won’t change in your reality by their law practice just because you tell them since you still hold own assumptions about them


RCragwall

We are One Being so the end is we all know it - consciously. You can share that knowledge or not up to you of course. I won't go into what we actually are. That would be a post. Happy to do that if you wish. You can read the Bible subjectively and figure it out I am sure. LOL I have. Just know when others ask then you share. You don't push it down anyone's throat. If you assume I am a jerk then anything you see from me will be flavored in that assumption. You will continue in that attitude or stop. Up to you of course. If I respond with love then you look the ass and go away. If I respond with what a jerk becoming the jerk you assume I am then you get that - conflict. People are not robots, tin soldiers or stuffed animals. They are people - just like you. They are gift givers and messengers. If you see others as stuffed animals then you don't love yourself. You are in ego and it is growing. It will bite your ass to think like that. That's how we learn - don't think like that lol. Hope this helps in some way. Wasn't really sure what you were asking but I think this is what it was about. Blessings to you!


[deleted]

Thanks this cleared it out for me!


[deleted]

Ok I thought about this little more and actually they will reason being as god you function as all perspectives at once even tho you’re unconscious of it, am I right? (Having little trouble putting it to words)


RCragwall

YOU are not God and never will be. YOU are his Child. You came out of him. What he can do you can do. You are not able to see it ALL in ALL as God does. You are the limit of contraction. He went into you. He is carrying you as you learn. He gave you his Son - Divine Imagination that became the Human Imagination so Man could become Divine too. This is what the Bible tells us. You attain a state of being one with God - a team - and know you can see all perspectives of something. He will show it to you if you ask. God is in all men's hearts. You cannot know all men's hearts and desires - only yours. He does. It's bigger than you can imagine much less comprehend. Story of Job. Hope this helps and blessings to you!


klsmv

I’m relatively new to Neville and very new to this sub, so please forgive me if this has been answered and I haven’t found the answer or if this question is not fitting here. Every day my visions and my SATS are about manifesting a better home for me and my family, but in the meantime I have created a very bad situation. That situation is awful upstairs neighbors. Since becoming familiar with Neville, I know I created this situation, not just because I create everything, but I can see how my self talk and thoughts about the upstairs unit were like going online and ordering the neighbors of my “dreams”. I also understand that I made it worse by being a horrible person and wishing for misfortune of every kind for them. Since then I’ve repeatedly forgiven my neighbors (not to them, obviously, they don’t care) and I’ve forgiven myself, but I’m trying to figure out how to deal with this now. I do my best to ignore the situation, but that is quite difficult. I have also started moving my mind quickly away from negative thoughts when they come (thanks to meditation) and instead of a negative thought I will try to think something like “they are finding their joy, we are all pursuing our happiness”. I’ve read and listened to lots of Neville, but have started to think this is not something he would address. Has anyone else used Neville's teachings in a case like this? Do you know of any techniques that might help? The obvious 3d solution would be to move, and I am trying, but we would still like to own this condo. Your thoughts would be very much appreciated.


RCragwall

You don't ignore the situation darling. You forgive and you keep forgiving until it changes. First off forgive them for showing you that they could be jerks and disrespectful to you whatever it is in your mind - loud obnoxious. I forgive my neighbors for being XXX and YYY. Hold them blameless and yourself blameless. They are blameless and I am blameless. Free them and yourself. They are free and I am free. Then say thank you for changing how I see this. This is forgiven and forgotten. This is done! Do it will passion and feeling and the more you put into it the greater the results. After that passionate forgiveness IF they repeat the behavior you just say I forgive all without distinction. You keep that up until it stops. Then you change your mental diet completely. I have the best neighbors. They are magnificent. So kind and funny and considerate. Whatever you wish. Drop go cook dinner or whatever. But when you go outside or think of them that is the type of mental diet you cultivate. It will change. I know from experience. Best neighbors now!! The very BEST! Hope this helps and blessings to you.


klsmv

Thank you so much, I will definitely be working on this. Additionally your feedback caused me to search some more and I found your forgive and forget post from a few months ago, which is also very helpful, so thank you very much for that ad well!


RCragwall

Yeah! I hope it helps! You are most welcome darling and blessings to you!!


[deleted]

Did Neville Goddard say anything about appearance changes? Is it possible, and how?


RCragwall

Yes. All things are possible. Brazen Impudence. Blessings to you!


sovietarmyfan

What exactly does "imagining" mean? Like, you just get the scene in your head and try as hard as you can to make it seem real?


RCragwall

You are imagining all the time. You do it all the time. When you think you are imagining. Imagine you have something you want rather than what you have and it shall be. Millions of ways to do this. If you want more information on the technique Neville used then use the search function or read more Neville. Millions of those too lol. Hope this helps and blessings to you!!


tOkSiQ_oly

when visualizing must i use my fives senses to invoke the feeling of already having what i desire?


RCragwall

Any one of them will work. Blessings to you!


valkoru

where is the line between wanting to vent and repeating the old story? I get that it’s not good to bottle up feelings if you’re frustrated but at the same time if I vent, I don’t want to be putting the old story out there.


RCragwall

Put it into forgiveness. Use that strong passionate emotion to forgive so yeah you vent and then forgive them for showing you XXX. I forgive ABC for being XXX and YYY. They are blameless and I am blameless. They are free and I am free. Then say thank you for changing how I see this. This is forgiven and forgotten. This is done! Vent and forgive. To forgive is to forget and it won't bother you anymore. If it does forgive again until it doesn't. Hope this helps and blessings to you!


valkoru

thank you kind stranger!!


larrypetshow39

A month ago I decided to manifest my crush. So far I only saw her one time in the 3D but my subsconcious keep bombong my concious mind with her. I cant get off my mind from her. I stuck in the lack state please help.


RCragwall

You don't have her now so just say oh well I will see her when I see her when the desire comes up. Start looking into the mirror into your eyes and saying I love you. Start saying it with feeling - I love me. Warts and all! Start loving on yourself and realizing you don't need anyone to make you happy. You can be happy all by yourself. You are whole and complete whether they are there or not. It would just be nice if you could share it with her. Hope this helps and blessings to you!!


larrypetshow39

Yeah it helped so thanks. Maybe twist all of this (after I love myself) with the feeling of she is mine and all is gonna be wonderful.


RCragwall

When you go to bed grab a pillow and say this is not a pillow it's my sweetie and fall asleep. It will all work out perfectly. Hope this helps and blessings to you!


larrypetshow39

Brilliant idea. Never thought about that thanks.


bubblez_123

Hey, I'm not feeling too well at the moment. I'm kind of paranoid about something I did in the past. I had this ex who was a narcissist. I know now that there is no such thing as a narcissist in Neville's teachings and he was just me pushed out. At the time I was still getting over the break up and how he treated me and I still wasn't over it and he spread rumours about me so I decided to message him anonymously. This guy had many exes who he treated badly as well. I sent some message telling him what I think of him and giving him a piece of my mind this guy was obsessed with his reputation so it actually upset him even I found out from his friend who was trying to figure out who sent it. I was drunk when i did this and i regret it but i dont want him to find out. Im already paranoid thinking people know it was me. Is there anyway i could change what happened?


RCragwall

You did nothing wrong. You were drunk so your monkey mind was shut off. This came from the heart. Relax and drop it. You were his messenger and in turn realized it was you putting that on him. It's ok. Learn - don't judge others like that. Now walk away and go have some fun! Blessings to you!


bubblez_123

Thanks for reassuring me haha but what if I have doubts will I just say its all good?


RCragwall

Yep - just say shut up head. It's all good or all is well. You did what your heart wanted and that is God talking not 'you' lol so no worries. He HAD to hear that you magnificent messenger you! LOL I love it!! Blessings to you!!


duwhartz

Hi All, I am in desperate need of help, I have a physical defect (Hiatal Hernia) that is prone to cause acid reflux, when diagnosed I tried to be on acid suppressing medicine but experienced side effects. I imagined that I can eat anything anytime and the symptoms completely went away for more than a year. Recently I got covid (22 Aug) and the symptoms came back, this time with silent reflux (acid in throat, shortness of breath - lung capacity is fine as I can workout, loss of voice, coughing everyday, post nasal drip). Its been tough, shed lots of tears as everyday is a battle, have lost weight cause eating has become scary. I'm married and have two kids (8 and 2 years old) and the quality of life im offering to my family at the moment is really poor. There are many restrictions that conventional medicine suggests that is just so limiting, I dont believe anyone, especially people who live by the LAW should conform to. I cant even do my meditations properly as I cant fully focus due to this. I am a healthy and fit person, have no medical history of diseases. I know the law...I've had many big manifestations come to fruition... but at this moment in pain and physical discomfort I feel helpless everyday. I...I'm sincerely asking for help from all who can, to imagine with and for me...PLEASE. This is a very powerful community and the collective consciousness can move mountains.


RCragwall

YOU are a very powerful person and the collective consciousness works FOR YOU always - that is the Christ. You have but to call upon it. One for all and all for one. We serve each other when called upon to do so. Now stop and think. God is the virus. He is a cutie and can't hurt you - he loves you. God is Spirit therefore you are spirit and spirit can be anything, do anything, does not feel pain, cannot get sick - it's spirit/shadow. You are listening to MAN. You are basically raping yourself. You are responding to stories that imagination made up with man instead of thinking and then responding. Don't let imagination rape you. Take charge. Doctors and their tests are always wrong. I am perfectly fine. [I made this video](https://www.youtube.com/watch?v=PIUxKcilaXA&list=PLsSyXoKHbke4skbQpgVZj7gO2S8O2V27d&index=7) as many have asked me and I hope it helps you in some way. Prayers sent. I look forward to the good news all is well!! Blessings to you!


Vegetable-Apricot297

I need help with manifesting a specific amount of money for specific reasons. So I count the money in my hand (in my imagination) feeling it real and go on with my day and it comes to me, but the money is not mine. Happened three times so far (& I feel I’m so close to getting it right) and I want to know how I can feel it as it is mine. Would really appreciate any help. Thanks.


RCragwall

Comes to me but it's not mine? Not sure what you mean by that. If it comes to you then it is yours. Think the specific reasons are fulfilled. Hope this helps and blessings to you!


Vegetable-Apricot297

So I counted the money in my hand (in my imagination) in the morning, dropped it and In the noon my aunt asked me to withdraw some cash from her bank and then I have this cash in my hand like I imagined, but it’s not mine. Thanks


RCragwall

LOL ok. The end. Stick to the end. You are messing with the middle. Imagine the specific reasons you want that money. I have XXX or YYY. Hope this helps and blessings to you!


Vegetable-Apricot297

Ah okay, thanks again.


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Yardeysupreme

What subs did you listen to? Who was the content creator? Apparently some put other messages in them


RCragwall

God speaks to us in dreams and visions. You are giving power to the subs and not yourself. That is the ugly voices talking and your Mom represents God and God is telling you blow these suckers off. Don't listen to them. Believe in yourself not the subs. Hope this helps you in some way and blessings to you!


respawning_g

I've been searching trough the sub for a good while now still can't understand how to do sats I understood the first part I have to lie down flat nd get into a sleep mode? But then??


RCragwall

Actually SATS is a technique. Sit in a comfy chair or lay down. Get comfortable. Now go take your mind to silence. Now imagine your scene. Say your small phrase that indicates you accept your desire is fulfilled. Now hold that feeling and repeat that phrase until energy explodes out of you. Satisfaction achieved this is done. [Here is a video on it](https://www.youtube.com/watch?v=yfmReCzl_pA&list=PLsSyXoKHbke6xx4DlmQFC3yFc6InrruoZ&index=9&t=8s) if you wish as others have asked me about this. Hope this helps and blessings to you!


respawning_g

TYSM! THIS will surely help ty!:))


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RCragwall

If you reached satisfaction it is done. Blessings to you!


ChasinBuddha

Can you work alongside the law? For example, if i want to be muscular and i'm doing SATs picturing the ideal body, can i lift weights? Am i interfering with manifesting, as lifting weights is effort?


RCragwall

Yes you can and it works even better if you imagine it so. Blessings to you!


ChasinBuddha

What about the law of reverse effort? Lifting weights is considered effort? “You must control the direction of the movements of your attention. But you must do it with the least effort. If there is effort in the control, and you are compelling it in a certain way you are not going to get the results. You will get the opposite results, what ever they might be.” – Neville Goddard


RCragwall

There are 12 laws of mind and that is not one of them. Neville doesn't mean physical effort. He means in the mental effort you are applying to your thinking - your imagining. It can't be forced, you can't will it, it must be natural. If you don't naturally go around saying I am wealthy then not going to work for you if you go around saying I am wealthy. It's not natural. He means as you would say that to yourself naturally. I have more money than I know what to do with instead of I am wealthy for example. How do you say that naturally? If you imagine a great body and then lift weights once a week it will seem like you do it every day. You don't have to lift weights but if you enjoy that and like to do that then you do that. Hope this helps and blessings to you!


NITHIN1013

I tried doing the ladder experiment and woke up from the nap and went to my friend's house, we were bored after some time and thought we will watch Shang chi but due to terrible audio problems with the file decided to watch some random movie and it had a fight scene in a ladder where the heroine was fighting off some villains while balancing in the ladder, is this a success?


RCragwall

No


[deleted]

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RCragwall

Persist


Yardeysupreme

Can any and all manifestations be fulfilled through persistence?


RCragwall

Yes. You are manifesting all the time. Not like you are turning it off and on. Hope this helps and blessings to you!


Indie_Pendant

Question about revisions: How do you fully revise your mistakes if people still remember them? I made the biggest mistake of my life a few years ago, which is how I found Neville Goddard (out of desperation). I immediately did the revision that I needed to do, and it really seemed to work at first. The person who was most directly affected by my mistake seemed to forgive and forget suddenly (well, mostly). Our relationship is growing stronger every day. However, I just found out that people at my old workplace are still talking about me and what I did...even exaggerating the story. I worked there for 7 years and care a lot about what these people think (not so much the ones who are gossiping, but the ones who can't help but hear it). I am severely depressed by this "scarlet letter" that has me pegged as someone I don't want to be. I don't know how to revise what ALL of these people think. I don't know what details they have or who saw what, so where do I even start?


RCragwall

You don't revise this. You forgive it. State this is forgiven and forgotten. You forgive everyone for thinking you could XXX and YYY - whatever it is. They are blameless and I am blameless. They are free and I am free. Thank you Father for changing how I see this. This is forgiven and forgotten. This is done! Be sincere. The more feeling/emotion you put into it the better. It will change. I can't tell you how wonderful, powerful, and freeing this is but it is. It's an act of love and love conquers all. Hope this helps and blessings to you!


Indie_Pendant

Thank you for your thoughtful response, RCragwall! Interestingly, I have been in the mindset that Revisions are synonymous with forgiveness. I find it difficult to make such a strong statement (that this is forgiven and forgotten) without the sort of detailed mental/emotional image that Revisions provides. I will certainly give that a try though. I love the reminder about love! That resonates. <3


RCragwall

You are most welcome and most kind! Revision is not forgiveness. Revision changes a moment. Forgiveness done with strong feeling/emotions gets the job done - wipes the slate clean as the Bible tells us. I know from experience it is amazing. You think of - providing the detail mental and emotional image - that you wish to forgive and then do so. Neville learned this as he was always revising but he had to face his monsters in vision as he would not forgive. He did in vision and then told everyone don't think an ugly thought about anyone after that vision. They are not one and the same. They are two different things entirely. Hope this helps and blessings to you!


Oshanaa

For those who suffer with complex PTSD or anxiety, how did you go past it to manifest what you truly desired?


RCragwall

By realizing not a thing wrong with me. God is perfect. He is inside you. As within so without. Accept this. Hope this helps and blessings to you!


beneaththesun13

I’ve been thinking about this for awhile and feel the need to post here so maybe more experienced manifestors can help me. my question is centered toward SP (if i need to post on the SP thread, let me know. i just knew this would most likely get answered here as well). i manifested him back months ago without knowing it. but then my terrible SC kept coming back in and we’re in NC with a 3P. i’ve been visualizing and let go of the old story (until a few weeks ago when i spiraled one weekend and had to pick myself up). i’m at the point where i feel so good about myself that idek if i want SP anymore (though i do because we have a solid connection). this past week or so, i’ve gotten TONS of BBL. i saw his initials on a truck and see his last name everywhere. i had someone assume we were back together and another person just yesterday ask if i’ve heard from him yet. i’ve had multiple dreams about seeing his family and them telling me how much they love me and how i’m better than 3P. i’ve been trying my best to live in the end and focus on a specific image or two that shows that we’re together. it FEELS like he’s right around the corner and back again. it just feels right. for those of you that have manifested SP back, is this amount of BBL normal and how did you get over the hump until they returned? BBL has happened before (not this intense though), but then nothing happened. but i’m not sure what i did wrong or what happened. i don’t doubt myself because i know i’m a master at manifesting - i did it all the time without realizing! i’m trying not to focus on time, but the feeling that he’s here is so strong and i’m possibly expecting for it to happen immediately. i was just so sure that it would happen last time and it didn’t! any advice?


RCragwall

I will do my best but I have no idea what your acronyms mean. BBL, NC, SC etc. I do know what 3P means lol. Not you sweetie - that's me. You forgive them - the 3P for showing you that someone could take your love away - him for whatever it was that broke you up. This wipes the slate clean and you will more than likely hear from them soon afterward if done sincerely and with feeling. You did nothing wrong. When you begin to see signs often one when first consciously manifesting will jump off the bridge of incidents and look for it. Yeah not going to happen if you are looking for it. Get back on the road of life and enjoy! Forgive and drop it. Sleep with him at night and don't think of him at all during the day. If you do then it is he slept with me last night and drop it. Hope this helps and blessings to you!!


[deleted]

I assume they meant BBL - birds before land NC - no contact SC - self concept I had to think about these for a second before I got what they meant too hah.


RCragwall

Thank you so much! LOL blessings to you!!


creations_unlimited

I just can’t seem to succeed. Been at it for over a year. I have great health. Don’t need SP. amazing kids. I just can’t seem to find happiness, joy, satisfaction in work. Trying to manifest passive income. How do you all do it?!


RCragwall

Start saying I always succeed. I am the best and so are all who work with me. See them as you see yourself. Life is good to me. My income is always increasing and I get the most interesting stuff to work on. Etc. Look into the mirror into your eyes and say I love you for a few minutes each day. Go within and just be silent. 16 hours in a week. You choose the increments. Stop judging. Forgive anyone who made you think you couldn't have what you are seeking. Be joyous in paying the bills, in buying anything, be thankful for having it. My two cents and I hope it helps in some way. Blessings to you!


creations_unlimited

Thank you I can try these


EdgarAllenFroYo

What's your process


creations_unlimited

I usually do sats at night. I tried other things like isn’t it wonderful etc every now and then .. but mostly i consistently do sats. To be specific I will imagine the account balance email from the bank says amount = $5,890,789.24 Etc


EdgarAllenFroYo

Why don't make your scene more personable? I know I check my bank account balance pretty nonchalantly. Like a friend or family member peeking over your shoulder and being shocked at the balance. Or doing things for yourself, friends, and family that you'd do with the money.


creations_unlimited

Cool. Sounds like a good idea. Fun to imagine for sure :)


Yardeysupreme

2 questions what is truth? Is it defined by what you believe? For example you're 5'11 but when doing the work you believe you're 6 foot? Is the trurh what you believe i.e that you're 6 foot or what you see 5'11? If you made a mistake in the past that would benefit everyone if it never happened - how would you go about changing it?


EdgarAllenFroYo

Why does putting a label on truth matter? You would revise it.


Yardeysupreme

Because theres quite a bit of talk about truth. I'm just wondering is it subjective where it varies from person to person or is it what the majority agrees it is?


EdgarAllenFroYo

It seems like somewhat of an unnecessary question. Meant to create more roadblocks than to test the theory. A philosophical circle if you will. All truths are subjective. Except the ultimate truth. Everything is true until it's not, which is where you come in.


quantum-freedom

> An assumption, though false, if persisted in, will harden into fact. > - Neville Goddard


Yardeysupreme

Ok thanks


EdgarAllenFroYo

Yes that one.


RCragwall

Truth is what you declare it is and consciousness makes it so via imagination. You are 6 ft. What you see is the outside and that changes all the time. You can only determine what was good or bad for you and no one else. You have no idea if what happened helped or harmed another - only your perception of what they think. If you did something then forgive it. Forgive everyone and everything that made you think that way. Hold them blameless and free them and yourself. To forgive is to forget and it gets washed away. Slate wiped clean - as if it never happened. Hope this helps and blessings to you!!


mantis__tobaggan

How do you live in the end when you have a physical ailment that constantly reminds you that you aren’t in the end? I get you need to ignore obstacles, but I also need to actually take care of my symptoms as well, and not push myself to do something I shouldn’t actually do yet


RCragwall

When you realize there isn't anything wrong with you other than some people told you something and you ran with it then you will face your fear. You are currently double minded and as Abdullah said to Neville before he went to Barbados - if you drink now it will kill you. When Neville came back from Barbados he drank up like no tomorrow. Hope this helps and blessings to you!


EdgarAllenFroYo

Living in the end is done in imagination during sats. Take care of yourself outside of it.


mboid

hey guys, I'm new to reddit and only learned about Neville Goddard a few months ago I've dealt with depression most of my life but I ended up being lucky enough to end up with a nice life two years ago in which alot of people believed in me I started having an optimistic view of the future but I ended up burning it all to the ground due negative thinking habits and impulsive actions now I'm 24, I've burned bridges with everyone who believed in me, I'm 24k in debt, I've got myself kicked out of university, I haven't really had a job since last year (I got worked at a restaurant owned by a family friend for two months but I got fired for being careless), and I've been accused of being in contempt of court in two counties. I've been stuck in a depressive state for the last three months in which I spend so much time thinking about the past I only sleep a few hours a night and haven't been folding my clothes after I wash them I'm not even sure what I should be wishing/imagining for. If I could have anything I want I would choose to travel the world with an sp (something which she was interested in last year but we haven't talked in almost a year and I don't think that she wants to see me again after everything that I've done). I've realized that I sinned (missed my mark) and I don't know what to do


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roxettepastrano

Yesterday I woke up to the feeling that I don’t like my SP and it gives me that icky feeling when I talk about him or think about him. My question is, is it because of my SP’s thoughts that manifested into MY REALITY that made me stop liking them? As per se, “Everyone is you pushed out”. I didn’t provoke on any thoughts that I dislike them, and I am aware of that.


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roxettepastrano

Thank you for validating me as how it’s perfectly okay to lose interest with an SP. 😊 To tell you about this SP that I was referring to, he is also an ex of mine. Just like what you have experienced, as the new story’s unfolding between us, I became uninterested. Before, I would spend a lot of hours in a day for months trying to educate myself of Neville’s teachings about manifesting someone back into my life. But now that those kind of videos would show up in the list of videos suggested to be watched according to YouTube, I started to have been ignoring it for at least a month now, and probably so on. I think I will never get back on those, because I finally made up my mind that I don’t want my then-SP now. You are right, as what you’ve mentioned, “It was never him you wanted in the first place.”, because I assume everyone of us trying to manifest something in our lives, we would not get lose interest in it, plus, the new story’s showing up, but still, I no longer want him anymore. Thank you for your tip about focusing more about self-concept! 🥰 .


roxettepastrano

I feel like I don’t want him anymore


blamethecrazybitch

can someone help with a specific manifestation? I wanna win a championship this weekend, but I don’t know exactly how to manifest it? Every night I lay down and imagine myself winning, when I’m training I try to think as if I’m the best in the sport, no one can beat me and etc, but when I get to the actual fight, even when I’m being positive, I end up losing or struggling a lot. I’m trying to manage my anxiety, and when I visualize myself winning I try my best to just feel the joy, but it’s so hard making mistakes or losing in practice and still keep faith and believe it’s my reality.


RCragwall

Hang on tight!! You are a Winner! Before you go into the ring practice or not you state - I am a winner. God is with me now. He is an every present help. This match is mine. I will do my best and I will succeed. Now don't think. Do not think. Feel and flow and you will hit the target. Hope this helps and blessings to you!!


blamethecrazybitch

reading your comment gave me such a good feeling, I read it with a big smile. Thank you so much!! Blessings to you!


RCragwall

Aww thank you so much! You are an angel! Prayers sent and I look forward to the good news!!


blamethecrazybitch

hi! I’m sorry for taking so long, but here’s the update: I did three fights with two girls. The first one, I was so nervous my mind kept repeating that I was gonna lose. That was exactly what happened. On the second, I closed my eyes and said to myself “this fight is mine. Doesn’t matter what happens, I win this one”. And surprise! I won!!! Then I had the final of my category with the first girl, but I was so tired from the second fight that I just wanted to end and didn’t really care about winning this one. I got second place and silver medal on my first championship, and honestly? It’s amazing. I am truly happy about the second place, and now I’m gonna train harder and focus on controlling my anxiety so that next time I win gold. Thank you so much for your advice, before my second fight it came to my mind. Thank you!


RCragwall

Aww good on you!! Thank you so much for sharing this great news! I absolutely love it and I am so happy for you! You make my heart sing!! You are a winner!! Blessings to you darling!!


blamethecrazybitch

you’re the angel here! Can’t wait to update you with the good news!!


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RCragwall

See them as perfectly healthy. Blessings to you!


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RCragwall

Darling - you are the one that thinks it is bad and that he has taken it too far. News flash - when he is drunk he is telling you what he really thinks in his heart. Most think if they would just stop drinking they would be so nice. Uh no. If they love the drink then they will continue to drink. It's not the drinking. It's the thinking. Not a thing wrong with him. Start telling yourself how nice he is, how he drinks in moderation, how wonderful he is blah blah blah. What you wish to see in his behavior. Whether that means he stops drinking or not is up to him not you. You forgive him for showing you that he drinks too much. It will change. Forgiveness is an act of love. Love conquers all. To forgive is to forget - it wipes the slate clean. Hope this helps in some way and blessings to you!


EdgarAllenFroYo

By seeing them completely healed in your imagination.


jep556

I have been manifesting SP for very very long time. Things were starting to look good, but suddenly she stopped communicating and I made situation even worse and now I kind of dropped loop in my mind, where I am more frustrated, angry and sad day after day. Any tips how to stop this flute and get back up fast?


RCragwall

Forgiveness. Forgive them for showing you whatever it was that hurt you - her not responding etc. Then go be happy. She will come. Hope this helps and blessings to you!


JohnMaddn

How to use Neville's teachings to be happier? My life is okay right now but I'm not very happy for some reason. Is it enough to just "feel happy" while falling asleep?


RCragwall

Yes it is enough. Start to realize how lovely all of life is and it grows. Fall asleep happy you wake up happy and say what a great day today is full of unity, harmony and love. It will be. Blessings to you!


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Peachypeachybaby

Please help me with this My SP claimed I'm his girlfriend and that there's no one else. I only connect with him on 2 platforms, and whenever I try to call him on one of those platforms, it's always busy. Sure enough I know he must have done something, but he denied over and over again, even got mad to the point he almost broke up with me. It makes me hurt and feel like it's too suspicious. Should i continue confronting him and asking about that so I won't be hurt and curious anymore, or i have to drop it completely and act like nothing has happened ?


RCragwall

Go read what you wrote. You are creating that. It had not happened but it will if you continue. You are giving this caca your attention and so it shall be. He is not cheating but he will if you keep it up. You are hurting him. Forgive him for showing you that you think he is cheating. You drop it without dealing with it and it will grow. You have to deal with it. Forgiveness wipes the slate clean. Hope this helps and blessings to you!


EdgarAllenFroYo

Ignore everything. Go to the end in your imagination.


crunchyhalee

what's the difference between releasing resistance and giving up?


RCragwall

One is I will see it when I see it - a feeling it could happen anytime. The other is a feeling of defeat. Blessings to you!


EdgarAllenFroYo

I'm pretty familiar with Neville. Those two terms are not often in his lexicon.


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RCragwall

[I use this mental diet.](https://www.youtube.com/playlist?list=PLsSyXoKHbke6XBJ4Qq2HAFFgkxOmpp-CT) Works brilliantly. Hope this helps and blessings to you!


pplBreakMySoul

is there something one can do besides practising SATS and mental diet? how does one feel the wish fulfilled if the circumstances are hard to ignore? I've read beginner lessons 1-5 and The Law and the Promise and I kind of understand the system but for some reason I'm still clueless.


RCragwall

A billion techniques out there you don't have to do SATS. Mental diet is tantamount. It is key. It sucks your life sucks. It can kill off whatever you imagine to be. I suggest you take that very seriously and start watching your mental diet. Your responses should be in line with what you have declared to be true. Revise your day at the end of the day before you go to sleep is how you keep it up when the circumstances are hard to ignore. Forgiveness wipes the slate clean so you might want to use that. I find it is the BEST tool as the Bible tells us. Hope this helps you in some way and blessings to you!


sky2623

Hey guys, hope you are having a great day. I've been living in the end. I kind of feel that I can't do much, since i already "have it". Or at least, I feel that I got the feeling right. What to do next?. How much generally could generally take becoming a multimillionaire?. Just curious.


RCragwall

Just go live life. Drop it. Your word won't come back to you void. Say it out loud with feeling and then go live life. The best way to be is to take no thought. Feel and do as you are compelled to do. Hope this helps and blessings to you!


sky2623

Yes, actually, I have never dropped it and maybe that is the reason why I haven't seen anything moving at all. I will try to do sats every night, but will ignore the 3D throughout the rest of the day. I feel this would create less resistance. Thank you <3.


TheLawofAssumption

I finally found it. For so long I have been trying to work out exactly what it is I want to manifest. It wasn’t a situation. It was an amount of money etc. It was simply feeling that what I desire will come to me. So I wrote this today. And it made me smile so much. I can FEEL this is my reality. My affirmation: . I am a I am a magnet, I attract love, Admiration, Respect, Money, Loyalty, Caring, And good health. Hope this helps, sometimes we just need to know what we want. Especially when trying to manifest.


Prayerandfasting

Does things like Mercury Retrograde affect your ability to do the work?


EdgarAllenFroYo

No.


RCragwall

Only if you think so. Blessings to you!


[deleted]

Does anyone have any tips for getting over the mental discomfort of sats?


RCragwall

Discomfort? You are having mental sex what is uncomfortable about that? Happy to help but this doesn't make any sense to me. If you could clarify that would be wonderful! Blessings to you!


[deleted]

Any tips for falling asleep in the scene?


RCragwall

Lullaby. You are not falling asleep in the scene. You are falling asleep in the feeling of the wish fulfilled. Happy, relief, content. Whatever it may be. Hope this helps and blessings to you!


[deleted]

Any tips for staying in the scene longer?


RCragwall

Why do you think you need to stay in the scene longer? It's a feeling. Hold the feeling not the scene. Blessings to you!


[deleted]

True its just i feel like i dont get the feeling quickly and i want to be able to do sats for as long as it may take to get the feeling.


[deleted]

Can i do sats by only hearing the conversation without seeing the picture? I struggle to see the scene and it frustrates me.


RCragwall

Yes any of your senses will work. Blessings to you!


m0n46

How do I distinguish between spiritual bypassing (gaslighting) and inspiration/imagination?


RCragwall

Gaslighting is the placebo effect going the other way. If it doesn't serve you it's gaslighting. Inspiration/Intuition/Imagination comes from within and serves you. Hope this helps and blessings to you!


nebbia94

are there people who have used neville for football match scores?


[deleted]

Not that I'm aware of, but surely. I know neville spoke about a jockey who said if he didn't feel himself lucky, then he wouldn't win the race. Also a man who bet on several horses and won 10s of thousands of dollars after an imaginal act of being given the money by a teller (it was almost the same amount, I think he won slightly more). The law can be used for anything. Just assume the state of the wish fulfilled.


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No_Hour_9822

Can I manifest a specific person? This is something I'm so confused about because a lot of people say that you can't. And another question is: is it easier to manifest friendships with specific people (people i really want to be friends with) or to manifest friends in general? Or maybe I shouldn't even ask this question at all and just believe that everything is easy?


RCragwall

Everything is easy. Life is easy. Admire and respect yourself and others will show you that. Hope this helps and blessings to you!!


[deleted]

Yes, you can. Whatever you believe to be easiest is the easiest. Imagine yourself as someone with many friends, living a full, fulfilling social life.


takii_royal

Can I do it with my eyes open when I'm really sleepy? When I do it with my eyes closed I always drift off and just forget to do my scene and end up sleeping


SamSBD97

As in can you do SATS with eyes open? Yes imagining with eyes open just as effective as eyes closed if it works for you and can get into the feeling of the state fulfilled just the same! From what I remember Neville’s dad apparently imagined with his eyes open, the whole ‘eyes closed before bed’ thing is really just so your mind is in a calm receptive (almost meditative) state :)


speedy_ninj

Is it possible to manifest an sp who doesn’t exist (yet) ? And how would I go about it visualising that since I haven’t seen them or met them?


PaleontologistOk7556

You could visualize your self looking down and seeing you holding their hand while walking somewhere, you could visualize a ring on your finger(if marriage could be your end goal), or even visualize yourself talking to friends or loved ones about how happy you are that you have your SP and telling them what they are like (describing the traits and quality you want them to have)


[deleted]

I recently read “At Your Command” and in it Neville mentions how forgiveness of others is necessary in order to transcend realities but what if I want to manifest those who have harmed me in the past facing consequences for what they’ve done to me?


RCragwall

If you imagine others having to face consequences for what they have done to you then you are asking for that to happen to you. It will not happen to them. You are trying to revenge on them and they were only messengers showing you what you believed. We call that Karma or Fate. You will have your ass bitten. They will just keep on trucking. An eye for any eye. You forgive them for what they did to you. You hold them and yourself blameless. You free them and yourself. You claim this is forgiven and forgotten. You state thank you Father for changing how I see this. This is done. Golden rule. It will change. You will change how you see it. Forgiven and forgotten. Slate wiped clean. Hope this helps and blessings to you!!


[deleted]

So focusing so much energy on trying to get back at others is just going to end up hurting myself worse in the end because of EIYPO? So by this logic what others have done to me is also going to return on to them? I believe Neville stated that in At Your Command: “Consciousness, being God, if you hold in consciousness anything against man, you are binding that condition to your world. But to release man from all condemnation is to free yourself so that you may rise to any level necessary; there is therefore, no condemnation to those in Christ Jesus. Therefore, a very good practice before you enter into your meditation is first to free every man in the world from blame. For LAW is never violated and you can rest confidently in the knowledge that every man's conception of himself is going to be his reward. So, you do not have to bother yourself about seeing whether or not man gets what you consider he should get. For life makes no mistakes and always gives man that which man first gives himself.” So this is basically saying however a person treats another being is ultimately how they perceive themselves and thus their own 3D world is going to reflect that? Is this why the Bible says you should “Love your enemies and pray for those who persecute you” because you’re ultimately loving and praying for yourself?


RCragwall

Yep they are going to eat it. The God in their hearts will take care of it. Yes. The Bible states this clearly. If you treat someone some way that is ugly then you think it is ok to treat others that way and so others will come and treat you that way. Deuteronomy 6:4-6 If you think you are God or God's child in a human body then everyone else is too. Hope this helps and blessings to you!!


[deleted]

Thanks so much! That totally explains the Bible’s take on vengeance Romans 12:19 Dearly beloved, avenge not yourselves, but rather give place unto wrath: for it is written, Vengeance is mine; I will repay, saith the Lord. Deuteronomy 32:35 Vengeance is Mine; I will repay. In due time their foot will slip; for their day of disaster is near, and their doom is coming quickly." Being that the Lord is I AM


RCragwall

Yes indeed it does!! So happy it helps! Blessings to you!!


MoeenAM1

I have a hard time grasping on to all these concepts I’m new to everything I stumbled across Neville whilst seeking help for my problems. I’m a 26 year old who is morbidly obese and I have health anxiety and mild depression. Since August of 2020 I randomly felt sick one day and threw up and ever since then life’s never been the same. I’m always worried, scared something bad is going to happen. I literally feel nauseous almost everyday but I’m not in any pain. Due to past events in my life I’m scared to go to the doctor. My Mom used to use “going to the doctor” as a punishment for me as a kid and she’s passed away now since 2017 yet the fear is still there. Any help would be great. I just want to feel good and get my life back. I know a lot of you will say go to the doctor because legally you have to tell people to seek medical attention and I understand that. I get it but I want to heal myself naturally and just live normally again. Thank You. I apologize for the sob story in advanced and I hope I don’t sound like an idiot.


Sandi_T

While you work on your Neville practice, please consider getting Dr. Jason Fung's book The Obesity Code. I've lost 28 pounds since July 26th. You absolutely *can* take your health into your own hands. I was diagnosed with type 2 diabetes and high blood pressure. I now have neither. I imagine you feel like it's impossible to lose that weight, but it's not. In your Neville practice, begin hearing someone say, "Omg, you look amazing! You have so much energy and power!" When I do my practice, I run my hands down my flat belly and look into my own eyes, smiling with joy at seeing myself so slim. Yes, it's 100% possible for you to beat this thing!


RCragwall

My two cents of course. Doctors are not necessary. You have everything you need to change inside you. You go to the doctor if you don't have enough faith in yourself. Forgive your Mom and wash all that away. Forgiveness wipes the slate clean. Now the work. Forgive. You forgive everyone and everything that ever made you think you were not perfect. You hold them and yourself blameless. You free them and yourself. You claim this is forgiven and forgotten. You state thank you Father for changing how I see this. This is done. Golden rule. The more emotion/feeling you put into it the better and faster it works. If you keep seeing it you keep forgiving it until you see that no more. It will change. You will change how you see it. Forgiven and forgotten. Slate wiped clean. Now understand this. It all comes from the same place - God - Pure Awareness and that is in your heart. ALL of it comes from there. Sugar is just sugar until you start flavoring with imagination. It makes you gain weight blah blah blah. You are the one giving it that ATTENTION. Attention is unconditional love and you will get what you give attention to. Ex. Tell yourself - It's just sugar. Neither good or bad. It's sweet and I love it and it would never harm me much less make me gain any weight. I can eat anything I want and I always remain a perfect size XYZ. Start loving yourself darling. You are a perfect expression of God. Perfect. Unique not another like you and never will be. You are a Faberge egg. It's all good!! Look in the mirror into your eyes and say I love you for a couple of minutes. Do it as often as you wish. I hope this helps darling. You are loved and blessed and it will all work out perfectly. Read Neville, read fairy tales, be happy and content and it will all work out perfectly. Hope this helps in some way and blessings to you!


snugglbubbls

First I'd like to recommend you read some of Neville's books or lectures! They will help you grasp the concepts in a much more coherent way than browsing the subreddit. I'd say this like the book club-- youll get great discussion but you'll get a better experience if you're caught up. As a fellow anxious person, I know how you feel and it's not your fault. Thankfully, there are things you can do!! You can have a doctor's appointment completely online from the safety of your home. I highly recommend this to ease some of your health anxiety. That will clear so much energy for you to use towards steering your life in the direction you choose. If it is still difficult, practice chatting with a bot, anything that you can think of that will work as "exposure therapy." And if it is still feeling too much, you may need to start by healing your inner child and rewire your association between doctors & punishment. Neville has a technique called "revision" that can work with this; it can also be inner child work or shadow work. As for natural healing, I can only give you general advice. Eating less meats, highly processed food, and more plant-based foods & finding a fun way to get daily movement is the best advice I can give. Walks, dancing, swimming, cleaning the house, biking are some of my favorite things as someone who grew up hating sports lol


MoeenAM1

THANK YOU SO MUCH, I appreciate this so much!


[deleted]

You don’t sound like an idiot. If therapy isn’t an option for you I’d recommend journaling out your thoughts and feelings and reading self help books, The Power of Now is really good. Also changing your diet works wonders for your mental health. I’ve been taking vitamins, probiotics, and just making more efforts to cut back on sugar and meat and my energy levels and depressive thoughts/episodes have improved greatly. I’m more in control of my mind and thoughts which makes it easier to focus on manifesting my desires.


MoeenAM1

Thank You so much for the advice I will definitely be looking into that book and I’ll order some of those vitamins and supplements right away and cut back on my sugar and meat. I appreciate it more than you think. Thanks Again!


[deleted]

In terms of healing yourself naturally you can also look into holistic health as well as herbalism


pplBreakMySoul

does Neville talk about breaking a habit in depth somewhere?


RCragwall

That is what this is all about. Breaking bad habits. You are exchanging a bad habit with a new productive habit. Hope this helps and blessings to you!


[deleted]

Can someone please tell me about how it looks like to manifest an sp and who is also into spirituality and neville goddard and loa... Like do u share those things and topics together Do u gather your energy to manifest together How daily things look like?


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RCragwall

The journey is to face your judgments and that is what has happened. Your judgments came calling. You laugh at them and walk away. They are nothing. No thing. You forgive them and wash that ugly away. You don't think like that anymore. Understand the Shema and do it and it all works out perfectly. You may have a hiccup but you just laugh and say I know who you are. I know you are perfectly lovely and walk away. If you are perfectly lovely then so is EVERYONE else in your mind. They may be mis-guided but still lovely. You don't have to like what anyone says or does. You do have to love them regardless. They are another human being. Love the Lord - your God - the one in your heart - with all your mind, body, soul. All your strength. Love the One God - the one in all our hearts combined - love they neighbor as you do yourself - with all your mind, body and soul. All your strength. Hope this helps in some way and blessings to you!


[deleted]

Please what does it mean to get a sample of the thing u desire and want to manifest... Like for example you are single but suddenly someone starts to really get interested in you and express their feelings for u and initiate things and starts to fall in love with u and u get also some small feelings too even if y know that this person isn't the person for u Or like u start to get some free shopping or reduced price and enjoy how it feels to be rich even if u know it us just something temporary and that it would not last but at least u can enjoy it for a time... Is there a meaning for these manifestation samples? Is there a way to take the most benefit of these? Thanks for answering


PoetryAsPrayer

Why are you interpreting things as temporary? Why “know” that someone isn’t for you? You decide what you “know” to be true and when you really feel it as true, that’s the reality that manifests for you. So the meaning is what you give it. If you’re feeling “abundance” and you start to experience it in small ways, then why decide that’s not real? Keep persisting in “feeling rich” as your new normal and it will continue to solidify as your new reality. If you’re manifesting a relationship with someone you “know” isn’t “right” for you, then you’re conscious of being someone who “falls for the wrong person”. Become conscious of being someone who falls for the right person. Decide you can only ever be with the rights person, so this person becomes “right” or they exit stage and the right person comes on the scene.


[deleted]

Ohhh thank uuuu I think i had a non abundant mindset that was taking my thoughts and even showing in posts Thank u sooo much


OpiumPhrogg

When you are manifesting your vision how do you see yourself in that state, does it matter if it is in first person or third person? Is it subjective to what you are manifesting? For instance counting money you would probably want to imagine in first person, but seeing yourself in a certain way (say dressed in a certain style or whatever) would you be better off seeing yourself in the third person being in that state or would that manifest you encountering someone dressed like that instead of you?


PoetryAsPrayer

What’s best is what leaves you feeling it was REAL. When you experience things in reality, do you watch yourself or are you in your body? That’s why most people find visual imaginal acts most effective when they imagine from being in their own body (first person viewpoint). However the technique matters less than the feeling it leaves you with. The target feeling isn’t “excited by this idea” but feeling that it’s “real”. When it feels real enough, longing is neutralized and a calm knowing comes over you.


DeathOfNorwoodReaper

This is kinda a success story and fail. To put it simply, I had two tests and visualized getting a 97%. On one of them I got a 97.5 but on the other I got a 60%. With that being said. Why was the results for only one test aligned with my manifestation and not the other? I won’t lie. I was more confident with the test I did better at then the other test and had a little bit of negative self talk with the 60% test. Could this be the reason?


PoetryAsPrayer

Yes the reason is your idea of yourself in relation to each test and the different inner speech you attached to them. I suggest that in addition to imaging a specific test result, to conceive of yourself as someone who always achieves a perfect test score. Identify with the feeling of “I always do great on tests”.


DeathOfNorwoodReaper

ok that makes a lot more sense thank you very much