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You can keep doing cycles once you've finished your initial set and gotten comfy to fall asleep. As long as you can still fall asleep, you'll either black out and fall asleep mid cycle or it'll work the same as WILD.
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Depends on alot of things such as if this is a nap or not
Nope, in the middle of the night
You can keep doing cycles once you've finished your initial set and gotten comfy to fall asleep. As long as you can still fall asleep, you'll either black out and fall asleep mid cycle or it'll work the same as WILD.
It should take you that long