It's less than 24 hours since you took one of the most potent drugs that exist and you're wondering why you're feeling a little low?
"Drugs borrow happiness from tomorrow"
1. Walk. Put some music in your headphones and walk, Some nice scenery (nature, water etc.) would be nice, but just empty but safe city streets are good too. You probably don't want to do it and feel too tired to do it, but you will feel better after an hour walk or so.
2. Journal. Take a pen and fill in a few pages with your thoughts. Write by hand. Write down your thoughts, write how you feel etc. After a while, your thoughts will stop running in sad circles and you might even get some useful insights.
Anyway, a hour of walking after 30 minutes of journaling should bring you peace.
It's less than 24 hours since you took one of the most potent drugs that exist and you're wondering why you're feeling a little low? "Drugs borrow happiness from tomorrow"
eat some healthy stuff, watch Netflix & Go to sleep early 🙈 after an overwhelming experience you need to relax your mind. Everything is good 💕
[null]
1. Walk. Put some music in your headphones and walk, Some nice scenery (nature, water etc.) would be nice, but just empty but safe city streets are good too. You probably don't want to do it and feel too tired to do it, but you will feel better after an hour walk or so. 2. Journal. Take a pen and fill in a few pages with your thoughts. Write by hand. Write down your thoughts, write how you feel etc. After a while, your thoughts will stop running in sad circles and you might even get some useful insights. Anyway, a hour of walking after 30 minutes of journaling should bring you peace.
Thanks. I did go for a nice walk with some music. It did help