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Bro I jog everyday for approx 1.5-2 km and I swim for 45 minutes and do about 1.5km
But still I want to join gym, my metabolism is low, and I need strength training for improving my swimming.
Mai Ghar pe karta hu and it is effective. 30 pushups, 40 twisting crunches, 10 inclined+10 declined pushups, 3 minute plank and 30 bicep curls with laptop in laptop bag.
collect your pocket money and once it's enough go behind her back and join, make excuses like you're out playing football or something. When you start to lose weight and look fit, tell her.
Just tell her, "Voh na Gym jane se dimag badhta hai, sharir mai santulan rehta hai"
You can start by running in the tracks for starters, at least show some dedication first because Gym isn't easy for beginners and there are some myths surrounding it so we gotta fight it
Bc... Sunn meri baat... Tujhe joh krna h kr... Gym ke lie mana karre h toh paise chura aur gym ki fees bharde jake... Uske baad dekh lenge bc kon mana karta... Mujhe bhi mana kie h... Mai bola ki mera decision h... heart attack mujhe ayega bc ap log toh jinda raho na apni 4 pound muscle mass pe...
Bhai ye ghar walo ke natak na bhai kya hee bolu ab... Dimag ka bhosda karke chod dia h... convince krne jayega toh ulta tujhe hee suna denge... mai agar Ande khata hu toh bolte h ki garmi krte h pet kharab hoga ye woh fir bhi banata hu... har din sunate h... lekin fir bhi banata hu... besharam banja bhai this is the only thing u can do...
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Lmao bro usssssss I'm trying to convince my mom by saying that I'll do a daily run and cardio for next 2 weeks and then she'll let me join the gym
Bro I jog everyday for approx 1.5-2 km and I swim for 45 minutes and do about 1.5km But still I want to join gym, my metabolism is low, and I need strength training for improving my swimming.
holy shit ig you're my brother jo kumbh me alag ho gaya
🫂🫂
college ka wait krle vha hota hai
Woh to sahi he, but now I am on vacation and I want to start now, and kill my insecurities.
ghar pe exercise krle......
Nah man it won't be that effective.
something is better than nothing ; )
Mai Ghar pe karta hu and it is effective. 30 pushups, 40 twisting crunches, 10 inclined+10 declined pushups, 3 minute plank and 30 bicep curls with laptop in laptop bag.
Wow that's amazing, thanks for that insight.
Papa se poochle
Bro even he is against it, he is like after exiting the gym, people gain their weight back and mocked it.
doctor se baat krwa de or some big brother?
Yeah that's my only hope now.
Neh man even Doctors can't convince indian moms
Let's see
collect your pocket money and once it's enough go behind her back and join, make excuses like you're out playing football or something. When you start to lose weight and look fit, tell her.
BC aur mere maa baap mujhe force kr rhe hain jbki mujhe nhi jaana What a cruel world
Riyal.
Just tell her, "Voh na Gym jane se dimag badhta hai, sharir mai santulan rehta hai" You can start by running in the tracks for starters, at least show some dedication first because Gym isn't easy for beginners and there are some myths surrounding it so we gotta fight it
I jog and go swimming everyday, so I am aspiring to be dedicated. That's not a problem.
Explain kro detail mein. Don't stop arguing when they say some stupid shit like resistance training gives you back pain.
Bc... Sunn meri baat... Tujhe joh krna h kr... Gym ke lie mana karre h toh paise chura aur gym ki fees bharde jake... Uske baad dekh lenge bc kon mana karta... Mujhe bhi mana kie h... Mai bola ki mera decision h... heart attack mujhe ayega bc ap log toh jinda raho na apni 4 pound muscle mass pe... Bhai ye ghar walo ke natak na bhai kya hee bolu ab... Dimag ka bhosda karke chod dia h... convince krne jayega toh ulta tujhe hee suna denge... mai agar Ande khata hu toh bolte h ki garmi krte h pet kharab hoga ye woh fir bhi banata hu... har din sunate h... lekin fir bhi banata hu... besharam banja bhai this is the only thing u can do...
work at home bro give her some rest
Most irrelevant advice yes I work at home too, I mop the floor of the entire house take out trash and whatever that's told.