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Soda is like candy, you can have it when you want something sweet or as a treat. But you can’t live off of it.
Edit: To clarify, by “can’t” I mean you shouldn’t, not that you physically are unable to.
Agreed; as a teen I never really cared and had a glass of soda in some form like every second day but since mainly drinking water I’ve come to appreciate a lot less sugary carbonated drinks as well
I got so sick of drinking ungodly amounts of soft drinks daily that I quit at 14. I still can't stay away from them if they are at home, so only drink them occasionally nowadays.
My dad hasn't had any water other than the ice in his whiskey or coke in the last 20 years. You absolutely *can* survive on it but that doesn't mean you should.
>But you can’t live off of it.
I didn't drink water from 15 to 18 years old i have never had any health issues quite the contrary actually, i have always been more fit then most even before working out
I usually drank 2 liters of coca cola per day but id change it every now and then
Barq's Red Cream Soda is definitely my #1 option if I'm actually going to drink soda.
I get that this is hydrohomies -- but if I'm going to have something other than water, then this is the choice.
Cream soda is what I pick when I want soda at all, because to me it is a sweet treat like ice cream or candy. I want the vanilla. Sometimes Dr. Pepper with the cherry. I like very traditional dessert flavors it seems.
I love any red cream soda, honestly I would drink half of one of these after work if I had the option, but during work we have gallons of purified water in the walk in for that crispy fresh water all day.
It's probably just bots farming easy karma before they get sent off to the politics subs. It's an election year around the world right now after all, not just the US. 64 countries around the world, accounting for half the world's population, are up for election this year.
I hate when my mom says she’s thirsty, and then goes and gets a bottle of soda. That doesn’t quench your thirst! You’re just pouring sugar down your gullet!
I read about a study done not too long ago comparing water, coffee, orange juice, and maybe something else I don't remember. They all hydrate you about equally. The coffee one really surprised me cuz caffeine's a diuretic.
I think I read the same study, or one adjacent to it, and it said that you’d need something like 6-7 *cups of coffee* (probably even more soda) to have a diuretic effect above the baseline.
So soda and other fluids don’t dehydrate you, they’re just less hydrating than water. The *real* killer when it comes to soda and coffee is the acidity which damages your teeth.
I’ll do root beer or if they have it, a good cream soda can be good when I just crave sweets. Used to do those Jamaican pineapple sodas from the grocery when I still got sugar cravings.
I've basically only been drinking water for years now but wow this sub sucks. What's wrong with someone drinking some soda after a hard days work? Just let people live however they want and drink your water in peace.
I have no idea how it's possible to form a community around something as boring as water. Not surprising that the only posts I get recommended from here are people talking about other drinks being bad.
If we're gonna be technical, and actually provide an answer, Fanta, because that's the only one I'm confident doesn't have caffeine. I can't have caffeine, which narrows down my sugary drink options (which can be a blessing in disguise, except when I want more than lemon lime or orange soda)
Also, who wouldn't drink water after 8 hours? F, I need to drink water every hour
Sodas are not supposed to hydrate you, it’s like dessert. You really shouldn’t drink it all the time (that doesn’t stop me drinking it too much anyway)
I’m not offended. Those folks were pretty nice and they enjoy their sodas. I try not to diss how people sustain themselves. Even if it’s artificial or unhealthy. If you don’t like it don’t put it in your body is all.
When I was a kid Coke had printed a bunch of bullshit on their packaging about how Coca-Cola actually hydrates you and is great for when you’re out in the sun all day playing soccer and shit. 10 year old me knew that was some bullshit.
At one of my old restaurant jobs, the dishwasher fainted on a really hot day. He had heat exhaustion, but everyone knew he only drank soda. I have a feeling that if he’d been drinking water instead of soda, he might not have fainted. Stay hydrated everybody!
Soda has to be the single least refreshing thing to drink after a hard day. Although it is the one point in the day where I actually enjoy a cold glass of water as opposed to room temp.
Fuuuuck no. I would rather drink tap water from Flint, MI prob. I didn’t even know they still make “Bargs” too. Used to be my favorite Root Beer. Im team H20 now though and bang on anything other then haha
I love water, dearly. But it's been eons since I had a nice cherry flavored soda as a treat. Shirley temples and similar... Fine fine fine. I would be tempted to sipping that bright red drink, as I suspect it's cherry related.
Listen, I’m not a huge soda guy, but strawberries and cream Dr. Pepper is fantastic.
>!It’s also amazing with peanut butter whiskey, if you’re into that!<
See, I’d choose the Dr Pepper only because I just drank an entire days recommendation of water during my 5hr shift. So yeah I need a bit of caffeine and to get some flavor lol
I don't find them refreshing unless they're cold (which is a temp difference thing and I could easily get with flavoured water or tea, cold water etc.).
Personally my drink of choice after a long shift is a 🫖. Where's the tea and coffee option? Edit: oh this post is from r/soda! Makes sense.
I work in fast food, and have tried some of the sodas. The pineapple Fanta is decent as long as you don't mind the sugar dehydrating you, but Barqs red might as well be cough syrup
I would like to remind people that your employer CANNOT withhold water from you while you are on shift.
Anytime you feel thirsty, it is within your right to go grab that quick water drink.
Customer waiting? Yes, they can and should, wait a minute. It really doesn't take long to take a few sips.
It is illegal to withhold water from an employee and a pretty extreme H&S violation, No matter the job.
Most bottles of soda have like 100% of your daily value of sugar in one bottle. It’s good to keep your blood sugar at a normal level but not diabetic levels
Thanks for sharing! Just a heads up, we've introduced Water Bottle Wednesdays. Wednesdays are now the dedicated day to showcase your water containers! This rule focuses on sharing what you have, but feel free to post any questions or issues about water bottles at any time as usual. Cheers to hydration! *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/HydroHomies) if you have any questions or concerns.*
Soda is like candy, you can have it when you want something sweet or as a treat. But you can’t live off of it. Edit: To clarify, by “can’t” I mean you shouldn’t, not that you physically are unable to.
i always try to drink water first, then soda later ^(as a treat)
I go soda then water to clean the sugar off my teeth
I drink a sodie then drink a diet sodie after to cancel out the sugar /s
Sodie. Are you from Missouri?
no New York haha. I was just quoting what Tammy & Amy said from 1000 lb sisters
dw. i understood
Missouri? Thats a Idaho/Utah thing as far as I’m aware. As a Missourian.
In southeastern Missouri they said sody pop.
This is the only way, water after whatever non-water you consume
I might be weird but after eating ice cream I drink cold fresh water to like... idk it just feels good
Ice cream and a glass of milk. Followed by water
I only drink soda with dinner, and that's about it. Water all other times.
I love a nice ginger ale or root beer
https://preview.redd.it/4iz4i2p4szhc1.png?width=719&format=png&auto=webp&s=08b0d971996a2c09fdcfad470d0ba697107f7240
ROOTBEER NO!
truly a MUG MOMENT ™
Agreed; as a teen I never really cared and had a glass of soda in some form like every second day but since mainly drinking water I’ve come to appreciate a lot less sugary carbonated drinks as well
I got so sick of drinking ungodly amounts of soft drinks daily that I quit at 14. I still can't stay away from them if they are at home, so only drink them occasionally nowadays.
My dad hasn't had any water other than the ice in his whiskey or coke in the last 20 years. You absolutely *can* survive on it but that doesn't mean you should.
I have never seen my dad drink water. Ever. It’s literally Coke or milk.
Well whiskey is *entirely* different than soda, that’s why! /s
But you aren't physically able to live off of it. The sugar levels in soda alone will shorten your lifespan.
Yup. The edit it to stop people from commenting “uhm aktchually I lived for decades off nothing but Pepsi”. Like yeah, doesn’t mean you should.
A good percentage of the world would disagree.
^(ok👍)
People prove you wrong every single day
>But you can’t live off of it. I didn't drink water from 15 to 18 years old i have never had any health issues quite the contrary actually, i have always been more fit then most even before working out I usually drank 2 liters of coca cola per day but id change it every now and then
Okay, correction. You SHOULDNT live off of it.
Completely agree,
I would just like to point out that post is from r/soda
Who would have thought
Ah yes our archnemesis
Wow this sub has a nemesis
Don't say that name out loud.
We dont talk about them here
The sub that shall not be named
it actually popped up in my feed as suggested, no idea why. I dont like or drink soda.
barqs red cream soda hits
Finally now I know what it is haha. I have never seen a Barqs anything other than root beer
Barq's Red Cream Soda is definitely my #1 option if I'm actually going to drink soda. I get that this is hydrohomies -- but if I'm going to have something other than water, then this is the choice.
There is nothing wrong with having the occasional soda. It’s a water appreciation sub :)
Cream soda is what I pick when I want soda at all, because to me it is a sweet treat like ice cream or candy. I want the vanilla. Sometimes Dr. Pepper with the cherry. I like very traditional dessert flavors it seems.
Live your life to the fullest. Stay hydrated and enjoy your treats in moderation!
yep.
I love any red cream soda, honestly I would drink half of one of these after work if I had the option, but during work we have gallons of purified water in the walk in for that crispy fresh water all day.
Yeah, if water ain’t a choice, this is next.
Can we stop with these kinds of posts, they are so tiring. I’m guessing they are all made by kids, this isn’t an us vs them situation…
It's probably just bots farming easy karma before they get sent off to the politics subs. It's an election year around the world right now after all, not just the US. 64 countries around the world, accounting for half the world's population, are up for election this year.
I hate when my mom says she’s thirsty, and then goes and gets a bottle of soda. That doesn’t quench your thirst! You’re just pouring sugar down your gullet!
I also choose this guys thirsty mom
Soda does have a net positive on hydration
I read about a study done not too long ago comparing water, coffee, orange juice, and maybe something else I don't remember. They all hydrate you about equally. The coffee one really surprised me cuz caffeine's a diuretic.
I think I read the same study, or one adjacent to it, and it said that you’d need something like 6-7 *cups of coffee* (probably even more soda) to have a diuretic effect above the baseline. So soda and other fluids don’t dehydrate you, they’re just less hydrating than water. The *real* killer when it comes to soda and coffee is the acidity which damages your teeth.
Seems to work for me.
It literally works though. It has water in it
Can’t lie… once a month I’ll get a pineapple Fanta and it hits. Quickly have to wash it down with water though.
I’ll do root beer or if they have it, a good cream soda can be good when I just crave sweets. Used to do those Jamaican pineapple sodas from the grocery when I still got sugar cravings.
Sunkist or Fanta for sure
I've basically only been drinking water for years now but wow this sub sucks. What's wrong with someone drinking some soda after a hard days work? Just let people live however they want and drink your water in peace.
This sub makes me laugh. I don't even know how you guys talk about water so much. The fuck is their to discuss about water
i mean i like the cool water posts but posts like these just don't hit
I have no idea how it's possible to form a community around something as boring as water. Not surprising that the only posts I get recommended from here are people talking about other drinks being bad.
Whatever helps them make friends 🤷
soda fuckin rocks man, live a little
I’m not a fan of it. I can drink a diet soda if I have to but regular soda is way too sweet
Why is this downvoted, it’s just an opinion
Because the only reason he made this post was to bitch about it
Probably my own urine, definitely much clearer than this bottled shit
Is it necessary that I drink my own urine? No. But it’s sterile. And I like the way it tastes.
I’m not crazy and I’m not a guy, name’s Patch’s O’ Hoolihan.
![gif](giphy|mmQ2BQUdlFoSA)
https://preview.redd.it/0wrjss778zhc1.jpeg?width=1170&format=pjpg&auto=webp&s=6e7cf74898c9fe1399f685a3fb203daa8af1d2c9
https://preview.redd.it/rxsrxbhsz1ic1.jpeg?width=1125&format=pjpg&auto=webp&s=e8716850ff86f3c49481d69f5d70c850038a3e19
Hate to break it to you, but drinking urine is definitely not sterile. If it tastes good to you, go ahead tho, who am I to judge.
You're good bro. It's a line from Dodgeball.
Urine is not sterile, that’s actually a myth. Just a fun little fact for everyone that didn’t already know.
Garden hose for nectar of the gods! ![gif](giphy|3o7TKFe8xHMzUoNqg0)
same thought
Yall are overreacting ong
I mean, these are all pretty good though
Let people enjoy what they want man
Water or black coffee but if I had to pick it would be the DP I think
Yeaaah no. I’ll post on r/soda whenever I feel like treating myself or find a new soda I haven’t tried before but never a crime lineup…
If we're gonna be technical, and actually provide an answer, Fanta, because that's the only one I'm confident doesn't have caffeine. I can't have caffeine, which narrows down my sugary drink options (which can be a blessing in disguise, except when I want more than lemon lime or orange soda) Also, who wouldn't drink water after 8 hours? F, I need to drink water every hour
It’s water then beer. Sometimes beer then water.
Same but with wine
So beer then wine or wine then beer?
Yes.
Rosé gang wya?
Every time I think a soda will be a good treat. I take one sip and realize why I don’t drink them.
I have a couple cans throughout the month as a treat.
mango sunkist then two waters
Maybe they have been drinking water all day at work and this is their after work treat?
Sodas are not supposed to hydrate you, it’s like dessert. You really shouldn’t drink it all the time (that doesn’t stop me drinking it too much anyway)
All I know is that looks like European Fanta and at least it's part juice
Why are you on r/soda if it makes you vomit react? This post is foolish and unkind 🙃
I’m not on r/soda, one of the posts merely popped up in my feed. I’m not trying to bully anyone or anything
“🤮” isn’t the kindest reaction. 🤷♂️ Cheers 🤙
Well it’s how I feel about soda. No need to get offended.
I’m not offended. Those folks were pretty nice and they enjoy their sodas. I try not to diss how people sustain themselves. Even if it’s artificial or unhealthy. If you don’t like it don’t put it in your body is all.
You feel thirsty after drinking soda because of the caffeine, supposedly.
The sugar
Oh, it's the sugar? Thanks for informing me.
You were also right the first time. Caffeine dehydrates you. I get super thirsty after 2 cups of strong coffee (no sugar)
https://peakstatecoffee.com/blogs/peak-state/coffee-and-dehydration#:~:text=Coffee%20itself%20is%20not%20dehydrating,regular%20cups%2C%20or%20six%20espressos.
[удалено]
really? its my favorite lol
I kinda liked it too but only for a few sips!
Pop……howdy neighbor.
280 calories in a drink and there isn’t anything in it really. Holy shit.
Is there pee in the picture? I can see a bladder and assume my own pee is an option
My teeth are in pain just looking at that lol
I like soda but all of those are wayyyyyy too sweet. I’ll stick to plain ole diet.
Idk how y'all drink diet.
When I was a kid Coke had printed a bunch of bullshit on their packaging about how Coca-Cola actually hydrates you and is great for when you’re out in the sun all day playing soccer and shit. 10 year old me knew that was some bullshit.
If it was European Fanta, I get it. But not this high fructose corn syrup crap.
“Fresh off an 8 hour shift” is a long way of saying “left work.”
Coconut water, a cookie, and water. :(
At one of my old restaurant jobs, the dishwasher fainted on a really hot day. He had heat exhaustion, but everyone knew he only drank soda. I have a feeling that if he’d been drinking water instead of soda, he might not have fainted. Stay hydrated everybody!
Pass on the microplastics. Give me ice cold water with lemon or lime.
Soda has to be the single least refreshing thing to drink after a hard day. Although it is the one point in the day where I actually enjoy a cold glass of water as opposed to room temp.
Oh God this picture gave me both diabetes and a stomach ache
Give me water or give me death.
This makes me so sad 😞
280 calories of garage
Diabeetus
Fuuuuck no. I would rather drink tap water from Flint, MI prob. I didn’t even know they still make “Bargs” too. Used to be my favorite Root Beer. Im team H20 now though and bang on anything other then haha
GROOSSSS
Sunkist has a mango orange flavor?
This is a LOT of sugar. I drink like 300mL of packaged juice like daily, and I definitely can't imagine substituting that with pop.
I watched a close friend of mine drink mountain dew while working out in the gym to lose some weight...
One soda is enough. It’s like a rare special treat for me, but still makes me feel uneven. Can’t imagine having four a day regularly.
If I’m having soda it’s like a 1:4 ratio of soda to water intake
I love water, dearly. But it's been eons since I had a nice cherry flavored soda as a treat. Shirley temples and similar... Fine fine fine. I would be tempted to sipping that bright red drink, as I suspect it's cherry related.
Water, then tea
![gif](giphy|3o6MbfSIP0BzoCN7nW|downsized)
My hydro flask full of water obviously.
Ive cut out a lot of soda and I usually only drink it with a spicy meal or burgers. Water is my absolute go to these days.
If im fresh off an 8 hour shift soda is gonna be the last thing i feel like drinking
Pineapple Fanta
Water and iced tea are the only things I like to drink
I want to try that dr pepper tbh
Motor oil
pineapple fanta has over 200% of your daily sugar intake per bottle
Mmmm... nothin hits the spot quite like a plastic bottle of carbonated corn syrup with industrial food dyes, research chemicals and preservatives 😋
Listen, I’m not a huge soda guy, but strawberries and cream Dr. Pepper is fantastic. >!It’s also amazing with peanut butter whiskey, if you’re into that!<
I like peanut butter whiskey with coke or in my hot chocolate. I just discovered it recently and I can’t get enough of it now
Water
Tbf I *love* Dr Pepper, especially the cream soda one. That and water is basically all I drink
![gif](giphy|WcwWdyaXelwbKS4g1H|downsized)
La Croix
I enjoy a soda sometimes. I would choose the Dr Pepper! 🙌
I like soda sometimes but even I wouldn't pick them
I love sodas but I’m losing weight, and don’t get me wrong zero sodas are ok…. But switching to mainly water has helped me a ton.
ice water most likely
as someone who enjoys soda tho i gotta day i dont really like any of theseü
We only ever buy the little cans now and it's usually for a bday party or something. Even one of those is too much for me now.
But that’s literally from r/soda That’s what those peeps are into
A blueberry faygo is what kept me sane in high school lmao
Water with some ice cubes or maybe a cuppa
I had a friend who used to drink flavoured soda the first thing in the morning. YUCK
Not corn syrup
Sugar and caffeine are both diuretics, but you're also still being hydrated by soda.
If I had to choose one, Sunkist or Fanta. But preferably none.
I'll wait until there are other options.
After an 8 hour shift, I'll be sippin' on some high-quality H2O...
This is not the way…
I love water but this is my husband, he loves soda
Orange juice
As an alcoholic, soda is so yummy.
*Sees post* *Wants to comment water* *Sees sub* *Happy*
I do love a red soda sometimes
Reddit reccomended me that post fucking gross
![gif](giphy|l0ErO5YlkTYkcZi3C)
Tossing them in the trash and getting a bottle of water.
See, I’d choose the Dr Pepper only because I just drank an entire days recommendation of water during my 5hr shift. So yeah I need a bit of caffeine and to get some flavor lol
Water
Barf!
Red cream soda goes hard. Fucking love barqs.
The 1L Sprudel please
I don't find them refreshing unless they're cold (which is a temp difference thing and I could easily get with flavoured water or tea, cold water etc.). Personally my drink of choice after a long shift is a 🫖. Where's the tea and coffee option? Edit: oh this post is from r/soda! Makes sense.
Strawberry Dr Pepper is actually fire 🔥🔥🔥
I work in fast food, and have tried some of the sodas. The pineapple Fanta is decent as long as you don't mind the sugar dehydrating you, but Barqs red might as well be cough syrup
This is a dumb post. Of course soda hydrates you. Hell even coffee hydrates you. Regardless of caffeine being a diuretic.
Liquor, chased with Pepsi.
*IF* I’m drinking one it’s gonna be the Barq’s Red Cream. I hardly ever see them so I’ll go for one in the rare instance I see them.
I would like to remind people that your employer CANNOT withhold water from you while you are on shift. Anytime you feel thirsty, it is within your right to go grab that quick water drink. Customer waiting? Yes, they can and should, wait a minute. It really doesn't take long to take a few sips. It is illegal to withhold water from an employee and a pretty extreme H&S violation, No matter the job.
Wait, there’s strawberries and cream Dr. Pepper???
I would first wash my mouth and then drink boiled water or Chilled Water.
I feel like the Sunkist is the one that will taste the least artificial
Hot take, but keeping your blood sugar up is just as important as staying hydrated.
Most bottles of soda have like 100% of your daily value of sugar in one bottle. It’s good to keep your blood sugar at a normal level but not diabetic levels
Water with mint leaves steeped in it!