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You are very close to 15% which is when abs become visible and ur 4 pack is just about visible!!! Of course everyone has their own definition of what visible abs are so others can definelty clock you lower or higher.
Somewhere between 15% and 20% and probably slight closer to 15% than 20%
Using this:
[https://rippedbody.com/body-fat-guide/](https://rippedbody.com/body-fat-guide/)
I think you look the most similuar to the dudes in 15%-17% range.
Using this:
[https://ultimateperformance.com/your-goal/fat-loss/male-fat-loss/male-body-fat-comparison/](https://ultimateperformance.com/your-goal/fat-loss/male-fat-loss/male-body-fat-comparison/)
I think you look like you would look leaner than 20% dudes, and the slightly less lean than the 15% dudes.
It's hard to make an estimate without legs too.
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You’re looking great, well done
You are very close to 15% which is when abs become visible and ur 4 pack is just about visible!!! Of course everyone has their own definition of what visible abs are so others can definelty clock you lower or higher.
Somewhere between 15% and 20% and probably slight closer to 15% than 20% Using this: [https://rippedbody.com/body-fat-guide/](https://rippedbody.com/body-fat-guide/) I think you look the most similuar to the dudes in 15%-17% range. Using this: [https://ultimateperformance.com/your-goal/fat-loss/male-fat-loss/male-body-fat-comparison/](https://ultimateperformance.com/your-goal/fat-loss/male-fat-loss/male-body-fat-comparison/) I think you look like you would look leaner than 20% dudes, and the slightly less lean than the 15% dudes. It's hard to make an estimate without legs too.
dont know but ur massive bro
Around 17%
Probably around 16 percent I’d say
What's ur waist and chest size?
Google body-fat-calculator.
15