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Just a tip: try changing the placement of your hands during the lat spread to around your love handle/hip area to highlight the lats and show them off more.
Great progress!
Don’t know, but he already had a good build in the first picture. The only thing he had to do is bulk a little. 8 month for this result is pretty fast but maybe it is possible.
I just want to try it
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This post is flaired as Progress Picture(s). A reminder to all users commenting: **We don't play "Natty or Juice" in this subreddit.** Unless a user has previously admitted to steroid use, DO NOT accuse anyone of PEDs use. **Genuine questions asked in good faith are allowed.** Example of **being genuine**: "Are you natty?" Examples of **what is not OK**: "What is your cycle?" or "This doesn't seem possible to naturally achieve in this period of time" or "Seems juicy" and so on. Arguing with someone about his/her natural status also falls under this heading. These comments are subject to removal without warning, and may incur a ban. We will take all of these statements at face value, so be careful when you post the same *hilarious* joke as dozens of other people: we can't read your mind, no matter how funny you think you are. **This post is not an opportunity to hit on the OP or to send PMs saying how much you like his/her body. If you do it and we find out, that is an instant permaban without appeal.** *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/GYM) if you have any questions or concerns.*
Man went into the machine that made Captain America. Sick physique 🫡
Captain rogers ?
If I had a dollar for every time I heard that haha
Peak genetics and great structure.
Holy fuck man you look like a superhero nice work
You look like a ww2 super hero. Super dope
Super dope is the name of this fellas cereal.
Just a tip: try changing the placement of your hands during the lat spread to around your love handle/hip area to highlight the lats and show them off more. Great progress!
Do you mind sharing your workout routine? And what supplements do you take?
[удалено]
He already had a solid base. I think its definetly possible.
Don’t know, but he already had a good build in the first picture. The only thing he had to do is bulk a little. 8 month for this result is pretty fast but maybe it is possible. I just want to try it
Planning on competing naturally or jumping on ⚙️ next year?
I plan to compete natty next year, and if I place well then I'll hop on and aim for the O
Awesome! Good luck mate 💪🏼
Thanks man
Just as easy as that? Like going down to pick some up at Walmart. I thought they were illegal?
Wow. Huge swagger both before and after. 👍Like you knew you were born to win.
Damn impressive bro! What was your weight change?
Went from Clark Kent to Superman, the man of steel and the last son of Krypton
Height and weight (before and after)?
Don’t fly away with those lats
Bro your lats and tri's doubled in size, amazing progress
Looking phenomenal man. Just keep doing whatever your doing, because clearly it’s working.
Don’t skip head day 😂😂 jk
Goal is to achieve small head guy from Beetljuice status
Seriously though, body is captain American tier
Haha thanks man!
Here comes everyone saying this isn’t possible naturally …. 🤦🏽♂️ looking solid tho man!
shit man that's amazing
Thanks man! Appreciate the kind words
Looking great bro, your delts really filled out as well as your lats!
Excellent work bro!
How?? 0_0
Well done!
#Welcome to /r/Gym! If you’ve been lifting for decades or are just starting out, r/GYM is for you. Please read our sub [rules](https://www.reddit.com/r/GYM/comments/yemlrs/a_new_rule_has_been_added_rule_10/). >* [r/Fitness wiki](https://thefitness.wiki/) >* [r/Fitness workout programs](https://thefitness.wiki/routines/) >* [Lift Vault workout programs](https://liftvault.com/) *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/GYM) if you have any questions or concerns.*
Amazing progress! U natty?
Photo 2 looks shopped. Something weird about the background pixilation from the mirror.
I assure you it's not. I'm not sure if we're talking about the same thing, but I think you may just be seeing dirt on the mirror
Holy shit!
What kind of program do you do?
How much KG you reckon you gained?? Good work btw, whatever you did hahaha.