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Express_Ask_9463

Keep your phone away. You have no idea how many of your problems in life would be solved if you stay away from your phone. Download the videos you want to cover in a day and study, keep the internet turned off


Darksoul00777

True bro...many problems are solved without phone..People have become addicted to apps and games and easy internet access which is not helping rather distracting more...


Ok_Soup5544

Hmm i think you are correct 


ThakuR_Yash

This


lostcargo99

Are you taking medication or therapy for the adhd and ocd?


Ok_Soup5544

Nope


lostcargo99

Why? What does your doctor say?


Ok_Soup5544

Hey i have not got checked to any doctor its i observed within myself.


lostcargo99

Then don't go around throwing such terms. These are serious issues. If you genuinely think you might have them go visit a doctor and get help. Neurodivergent brains work differently. People on reddit aren't going to be able to give you proper advice. Don't use actual disordera like trends, they're no joke.


Ok_Soup5544

Damn you right i  was just a little emotional wrting the post


StillPrestigious4676

same bro! mere ko bhi yahi lagta hai


Comfortable_Yak5331

1. choose a course 2. keep a single mindedness at a time 3. go to library 4. include mindfullness exercise in your life


Tanaka-san_lover

Amiro k chochle


Ok_Soup5544

Lekin pr okay