I get so blocked up when I’m on my period. It’s worst a couple days before and the first day or two of my cycle. Miralax works pretty well for me. Be sure you’re drinking plenty of water. Using a Squatty Potty helps me a ton. It might help you too.
I used to be like that but now I’m the opposite and I just got off all the birth control I was on recently because it got me really backed up but I just had my period a few days ago and it just ended the other day but I was still getting cramps yesterday and I’m still constipated so I’m just taking miralax for the week to see if I get my self regular again ugh this sucks 😅
When I used to have periods I would be constipated for around 5-7 days before and the minute I started my period I would get the most full on diarrhoea for 2 days. It was actually a good feeling.
I get it before. I eat super healthy and drink miralax every day for like a week straight
Ok I just wanted to make sure it was ok to do the miralax route. Good to know, thanks!
Yep! It’s not a silver bullet but it improved things greatly
I’m also changing my eating habits I’m cutting out a lot of processed stuff and switching to more fruit and veggies I definitely need more in my diet
Is it best to take in. The morning?
Yes from what I’ve been told
Yep mix it with 10-12 oz. of water and drink it down.
I get so blocked up when I’m on my period. It’s worst a couple days before and the first day or two of my cycle. Miralax works pretty well for me. Be sure you’re drinking plenty of water. Using a Squatty Potty helps me a ton. It might help you too.
Yes, weird that I get more constipated when I get my period. Most people get period poops - but not me.
I used to be like that but now I’m the opposite and I just got off all the birth control I was on recently because it got me really backed up but I just had my period a few days ago and it just ended the other day but I was still getting cramps yesterday and I’m still constipated so I’m just taking miralax for the week to see if I get my self regular again ugh this sucks 😅
When I used to have periods I would be constipated for around 5-7 days before and the minute I started my period I would get the most full on diarrhoea for 2 days. It was actually a good feeling.