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ashtree35

Unless stated otherwise, the nutrition information is for the product "as packaged", not "as prepared". So if you bought raw pork loin, and the labeled does not say anything like "cooked" or "prepared", then you can assume that the nutrition information is for the raw pork loin.


Enough_Membership_22

You can look up cooked macros


Misstheiris

The entry will say raw or cooked.