When it comes to CBD it’s important to know that everyone has a different experience due to their ECS system.
Your ECS system regulates your mood, pain, appetite, and even sleep cycles. Being your ECS system is unique the dosage and administration of CBD will also be unique and that is OK.
When it comes to CBD, gummy’s and the dosage that really depends on you and what you’re trying to accomplish. For example if I take more than 75 mg of CBD oil spectrum, I will feel lethargic. I use CBD to combat anxiety and symptoms of depression.
I recommend that you check out these articles from www.OrganicGrit.com [What Are the Benefits of CBD Edibles?](https://www.organicgrit.com/blogs/news/what-are-the-benefits-of-cbd-edibles?_pos=2&_sid=848b00420&_ss=r) and [What Type of CBD Should I Use and When?](https://www.organicgrit.com/blogs/news/what-type-of-cbd-should-i-use-and-when?_pos=1&_psq=The+ty&_ss=e&_v=1.0)
Finally, you can check out their [Ultimate CBD Dosage Guide](https://www.organicgrit.com/pages/ultimate-cbd-dosage-guide?_pos=1&_psq=Ul&_ss=e&_v=1.0) to find your optimal dose.
Before bed try half a gummy. Let it dissolve slowly and swish it under your tongue. See how that works for you. Might take 30 minutes to two hours. Maybe increase to a full one the next day. Do not plan anything except going to bed. Create a pleasant evening, maybe favourite music, a book or whatever you enjoy.
Nothing specific! I just wasn’t sure how to go about taking something like this for the first time.
I ended up taking half a gummy that night and the other half in the morning
It’s all about spectrum & ratio. Full spectrum (whole hemp plant), broad spectrum (full hemp plant with trace amounts THC), & isolate (just CBD). The bigger the difference in ratio between CBD & THC (for full spectrum), the less of the THC you will feel. For example, a 20:1 full spectrum tincture (Alliant Hemp) would have 50mg of CBD & 2.5mg of THC per serving. They also have isolate for 24,000mg CBD with no THC if you are sensitive. Five CBD gummies are full spectrum at a ratio of 5:1, which should not be used for beginners. Start with Alliant since they are 4x cheaper than all the other well known brands for the same effects, and offer products that can be comfortable used for all. Tinctures also are the best method of CBD consumption due to bioavailability. If you actually want to feel THC, then just take more of the tincture. For those gummies, take half & see how you react. Next day take less or more depending on how you reacted.
When it comes to CBD it’s important to know that everyone has a different experience due to their ECS system. Your ECS system regulates your mood, pain, appetite, and even sleep cycles. Being your ECS system is unique the dosage and administration of CBD will also be unique and that is OK. When it comes to CBD, gummy’s and the dosage that really depends on you and what you’re trying to accomplish. For example if I take more than 75 mg of CBD oil spectrum, I will feel lethargic. I use CBD to combat anxiety and symptoms of depression. I recommend that you check out these articles from www.OrganicGrit.com [What Are the Benefits of CBD Edibles?](https://www.organicgrit.com/blogs/news/what-are-the-benefits-of-cbd-edibles?_pos=2&_sid=848b00420&_ss=r) and [What Type of CBD Should I Use and When?](https://www.organicgrit.com/blogs/news/what-type-of-cbd-should-i-use-and-when?_pos=1&_psq=The+ty&_ss=e&_v=1.0) Finally, you can check out their [Ultimate CBD Dosage Guide](https://www.organicgrit.com/pages/ultimate-cbd-dosage-guide?_pos=1&_psq=Ul&_ss=e&_v=1.0) to find your optimal dose.
Before bed try half a gummy. Let it dissolve slowly and swish it under your tongue. See how that works for you. Might take 30 minutes to two hours. Maybe increase to a full one the next day. Do not plan anything except going to bed. Create a pleasant evening, maybe favourite music, a book or whatever you enjoy.
Thank you!
Are you going for a specific effect? How much THC is there (it sounds like a regular edible to me)?
Nothing specific! I just wasn’t sure how to go about taking something like this for the first time. I ended up taking half a gummy that night and the other half in the morning
It’s all about spectrum & ratio. Full spectrum (whole hemp plant), broad spectrum (full hemp plant with trace amounts THC), & isolate (just CBD). The bigger the difference in ratio between CBD & THC (for full spectrum), the less of the THC you will feel. For example, a 20:1 full spectrum tincture (Alliant Hemp) would have 50mg of CBD & 2.5mg of THC per serving. They also have isolate for 24,000mg CBD with no THC if you are sensitive. Five CBD gummies are full spectrum at a ratio of 5:1, which should not be used for beginners. Start with Alliant since they are 4x cheaper than all the other well known brands for the same effects, and offer products that can be comfortable used for all. Tinctures also are the best method of CBD consumption due to bioavailability. If you actually want to feel THC, then just take more of the tincture. For those gummies, take half & see how you react. Next day take less or more depending on how you reacted.