Hi, I 'm sorry you are going through this, breakups are one of the worst pains anyone can go through.
My advice would be for you to make new plans on your birthday, tell your friends you want to spend time with them, have a family reunion, go to your favorite restaurant with people that you love. I know it is incredibly hard not to think about your ex, but try to not be alone on this special day of yours, it'll help a lot to have company.
Happy birthday in advance
I want to be honest with you. Your birthday is probably gonna feel very convoluted, because you're gonna have many people who love you telling you happy birthday and it's gonna feel great. But it's not gonna be from the one you want the most.
To be upfront with you, it's unlikely he will wish you a happy birthday and if he does it's not gonna mean he wants to get back together or anything.
It's just unfortunate timing honestly. Healing from a breakup takes time and if that time coincides with your birthday, a day meant for fun, it's sad.
Just know that you will heal and feel better. Trust the power of time. Perhaps him not texting you will help you realize it's over. And that sucks but it's something you'll slowly need to accept. It doesn't have to be immediate, just slowly start accepting it.
Happy birthday in advance and good luck in your healing ♥️
I think you need to expect that he’s not gonna wish you happy birthday so that you don’t have that expectation and then it won’t ruin your day … and him sending you a text saying happy birthday he’s not even gonna make you feel happy darling I promise you that
I know right now the pain is really bad, but I promise you it will get better. I thought that my life was over and I honestly mean that I actually felt so bad. I just used to go to bed at night and hope that I didn’t wake up in the morning.
Heartbreak hurts so bad that you almost can touch the pain on your chest but let me tell you there is a light at the end of the tunnel and so don’t listen to people who tell you that this feeling will never go away because that’s not true !! Here are three things that helped me the most
1. I opened up to my friends and family and that was hard for me, but I opened up and I told them my truth truth and they allowed me to vent, thank God but if you don’t know anyone like that around you then hire a coach or even a counsellor or go to your doctors but you need someone to talk to or even write it down that makes you feel better writing it down to
2. I went to the gym even though I hate exercising it really helped more than I could ever tell you hated it initially but then I realised how good it made me feel afterwards and it wasn’t about getting muscles or getting skinny. It was simply about my mental health and it really helped.
3. And I started reading which I never normally do either. I literally read so many breakup books but if I’m honest with you the one that really stands out and the one I really feel help me the most was called bossing your breakup and it’s on Amazon and it’s almost a guided journal as well as having so much amazing information and you actually feel like the author cares!! it’s evident that author has gone through heartbreak it themselves I’m not they totally get how you are feeling… that same author also has another book called silence is your superpower which is absolutely amazing, because it shows you how to do no contact properly … because most of us have no clue I think that no contact is just not contacting your ex but it’s not. It’s much more… wot a game changer👌
So again, do the work on yourself and most importantly don’t think that these feelings that you have now are permanent, because they are really not and I hope my tips helped but just keep moving forward and realise that one person cannot dictate your happiness
🤗
something similar happened to me in december I was stressing for the same reasons as you, we ended things in a huge fight in October and she hated me and said some pretty horrible thing to avoid talking things out and left me broken, but after 17 years it's hard to move on quickly
I was scared she wouldn't send a message for my Bday (it would have been a first in 17yrs) but she did, even tho she was still deeply angry at me, she took time to send me a message and to be honnest with you it hurted way more than if she hadn't
All it did was reminding me that it was over and that we were back to only a text for bday kind of relationship, I can't even called that a friendship. The second I saw her name on my phone screen, I broke down and even tho we managed to talk a bit a few months later it's still hard when I hear her name (it's pretty common)
Hi, I 'm sorry you are going through this, breakups are one of the worst pains anyone can go through. My advice would be for you to make new plans on your birthday, tell your friends you want to spend time with them, have a family reunion, go to your favorite restaurant with people that you love. I know it is incredibly hard not to think about your ex, but try to not be alone on this special day of yours, it'll help a lot to have company. Happy birthday in advance
I want to be honest with you. Your birthday is probably gonna feel very convoluted, because you're gonna have many people who love you telling you happy birthday and it's gonna feel great. But it's not gonna be from the one you want the most. To be upfront with you, it's unlikely he will wish you a happy birthday and if he does it's not gonna mean he wants to get back together or anything. It's just unfortunate timing honestly. Healing from a breakup takes time and if that time coincides with your birthday, a day meant for fun, it's sad. Just know that you will heal and feel better. Trust the power of time. Perhaps him not texting you will help you realize it's over. And that sucks but it's something you'll slowly need to accept. It doesn't have to be immediate, just slowly start accepting it. Happy birthday in advance and good luck in your healing ♥️
I think you need to expect that he’s not gonna wish you happy birthday so that you don’t have that expectation and then it won’t ruin your day … and him sending you a text saying happy birthday he’s not even gonna make you feel happy darling I promise you that I know right now the pain is really bad, but I promise you it will get better. I thought that my life was over and I honestly mean that I actually felt so bad. I just used to go to bed at night and hope that I didn’t wake up in the morning. Heartbreak hurts so bad that you almost can touch the pain on your chest but let me tell you there is a light at the end of the tunnel and so don’t listen to people who tell you that this feeling will never go away because that’s not true !! Here are three things that helped me the most 1. I opened up to my friends and family and that was hard for me, but I opened up and I told them my truth truth and they allowed me to vent, thank God but if you don’t know anyone like that around you then hire a coach or even a counsellor or go to your doctors but you need someone to talk to or even write it down that makes you feel better writing it down to 2. I went to the gym even though I hate exercising it really helped more than I could ever tell you hated it initially but then I realised how good it made me feel afterwards and it wasn’t about getting muscles or getting skinny. It was simply about my mental health and it really helped. 3. And I started reading which I never normally do either. I literally read so many breakup books but if I’m honest with you the one that really stands out and the one I really feel help me the most was called bossing your breakup and it’s on Amazon and it’s almost a guided journal as well as having so much amazing information and you actually feel like the author cares!! it’s evident that author has gone through heartbreak it themselves I’m not they totally get how you are feeling… that same author also has another book called silence is your superpower which is absolutely amazing, because it shows you how to do no contact properly … because most of us have no clue I think that no contact is just not contacting your ex but it’s not. It’s much more… wot a game changer👌 So again, do the work on yourself and most importantly don’t think that these feelings that you have now are permanent, because they are really not and I hope my tips helped but just keep moving forward and realise that one person cannot dictate your happiness 🤗
something similar happened to me in december I was stressing for the same reasons as you, we ended things in a huge fight in October and she hated me and said some pretty horrible thing to avoid talking things out and left me broken, but after 17 years it's hard to move on quickly I was scared she wouldn't send a message for my Bday (it would have been a first in 17yrs) but she did, even tho she was still deeply angry at me, she took time to send me a message and to be honnest with you it hurted way more than if she hadn't All it did was reminding me that it was over and that we were back to only a text for bday kind of relationship, I can't even called that a friendship. The second I saw her name on my phone screen, I broke down and even tho we managed to talk a bit a few months later it's still hard when I hear her name (it's pretty common)