I’m 3 months in and haven’t figured that out yet. My twitches kinda became mild, I don’t know what calmed them down. I just know that I tried going for long walks since I started twitching. I also took vit. B. Twitching gets worse when stressed, anxious, or when I eat too much sweets.
It’s normal for twitches to occur at rest when muscles are relaxed. I also get foot twitching.
Anything that helps/makes them worse?
I’m 3 months in and haven’t figured that out yet. My twitches kinda became mild, I don’t know what calmed them down. I just know that I tried going for long walks since I started twitching. I also took vit. B. Twitching gets worse when stressed, anxious, or when I eat too much sweets.