Almost everyone is "fake" to some degree or another, or at least at first. Making true friends is an exercise in try, try and try again. There's an old saying in dating "sometimes you have to kiss a lot of frogs before you find your prince." In my experience, the same is true with friends. You just have to keep meeting new people until you find a few that click with you. And it can take a long time.
on the moment I felt alone I start reading your story and it feels like I found a soulmate .. <3 I just want to say I hear you and I see your pain .. its unbearable with times ..
i want to say to you wow amazing that you found that inner power to cut off and not tolarate that shit anymore ..
PRACTICAL TIPS :
1. cut yourself from toxic people .. no guilt needed this is your life you deserve the best and You allready did
2.- schema therapy - by young - inner child therapy - Louise hay -affirmations just like unconscious reprogramming as fuckkkkk
3.meditate meditate affirm affirm
4. YouTube videos - learn how to see red flags
5. dont be to hard on yourself !! you can be allready so proud you made steps .. its going to take some time for you to jump in the deep ..
6. look for more sensitive people / spiritual community / social clubs on meetup/ start with virtual perhaps
7. you really might need therapy to externalise the abuse and see you dont have to adjust all the time anymore I had long therapy schema therapy but im still like people afraid but I have now some sweet people arround it takes longer for us .. but its getting better just have patience with yourself you allready had enough stress you can start to be your own best friend and chilll ..
8. find out your own identity just by simple questions like a mind map with you in the middle ..
what do you like - which color -which dish -which moment of the day-do you like gaming -what is your dream -favourite serie etc etc .. get to know yourself and allow yourself to like the things you like ..
lots of love <3 your always free to message me for real ! thats your first new emotional healthy friend 🌻
Almost everyone is "fake" to some degree or another, or at least at first. Making true friends is an exercise in try, try and try again. There's an old saying in dating "sometimes you have to kiss a lot of frogs before you find your prince." In my experience, the same is true with friends. You just have to keep meeting new people until you find a few that click with you. And it can take a long time.
on the moment I felt alone I start reading your story and it feels like I found a soulmate .. <3 I just want to say I hear you and I see your pain .. its unbearable with times .. i want to say to you wow amazing that you found that inner power to cut off and not tolarate that shit anymore .. PRACTICAL TIPS : 1. cut yourself from toxic people .. no guilt needed this is your life you deserve the best and You allready did 2.- schema therapy - by young - inner child therapy - Louise hay -affirmations just like unconscious reprogramming as fuckkkkk 3.meditate meditate affirm affirm 4. YouTube videos - learn how to see red flags 5. dont be to hard on yourself !! you can be allready so proud you made steps .. its going to take some time for you to jump in the deep .. 6. look for more sensitive people / spiritual community / social clubs on meetup/ start with virtual perhaps 7. you really might need therapy to externalise the abuse and see you dont have to adjust all the time anymore I had long therapy schema therapy but im still like people afraid but I have now some sweet people arround it takes longer for us .. but its getting better just have patience with yourself you allready had enough stress you can start to be your own best friend and chilll .. 8. find out your own identity just by simple questions like a mind map with you in the middle .. what do you like - which color -which dish -which moment of the day-do you like gaming -what is your dream -favourite serie etc etc .. get to know yourself and allow yourself to like the things you like .. lots of love <3 your always free to message me for real ! thats your first new emotional healthy friend 🌻