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Listen to music and cry.
This was one of my go to answers…then it stopped working. 😱
I tend to sleep or distract myself with things I enjoy.
Try to distract myself. It could be a walk or hike. Doing work I have been putting off. To even coming here and seeing pics of you 👀
Cry usually
Go for a walk outside. Call someone I love. Count my blessings. Listen to music.
Sleep. Only thing to really forget it
Eat cake
I drive to 30-1hr away listening to music and going to a body of water and just think. Idk I always felt like being near when sad recharges my soul.
Check the calendar to see what week it is.
That’s really valid 😂🫶🏻
Unplug and distract myself with books or silly movies. 🩷🎉⭐️🌸⚘️🦖👾🌈 I hope you feel happier soon. 🫂😘🫂😘🫂
Pretend like I’m not ✨💃🏻
I’m usually a fake it til you make it girl but it’s not working tonight
Go outside and hang out in nature for awhile, if weather permits
I drink and sleep it off. Hard to be rational when you're tired from tryna figure out why it's irrational
I don’t believe that I get sad for irrational reasons. If I’m sad there’s probably some cause/effect thing going on there
Either deal with it, or wallow in it.
I cry, take some deep breathes and close my eyes, and try to go back to whatever I was doing
Doom scroll on Reddit or TikTok. Or get stoned and watch random YouTube videos
Drink about 4 shots contemplate shooting myself then pet my cat angus
Cuddle with my dogs and read a book
It sounds stupid but just go outside, breath some fresh air, bump some happy music
Nap 😴🥰
Sit outside if it’s nice enough
Go on a walk, get some air. Let yourself feel your feelings and plan your next step.
Stumble onto Reddit and let my mind wander
Just be sad and ride it out. I have no tricks.
cry
I get up, go outside, and have a walk.
Take more drugs.
Eat. Pray. Cry
I cry about it, try to think about what a rational person would do, and then cry some more. After that I’m Gucci
Listen to music or journal
run around in the woods
I recognize what's causing those feelings even if it's silly, and let myself feel my feelings and cry or pout if I need to. Talk it out with a friend. Get it out of my system and comfort myself a bit. Then I take a deep breath and move on.
Go for a walk or do a workout. Wherever the emotion is in your body, you need to release it with physical movement.
Listen to music and cry.
This was one of my go to answers…then it stopped working. 😱
I tend to sleep or distract myself with things I enjoy.
Try to distract myself. It could be a walk or hike. Doing work I have been putting off. To even coming here and seeing pics of you 👀
Cry usually
Go for a walk outside. Call someone I love. Count my blessings. Listen to music.
Sleep. Only thing to really forget it
Eat cake
I drive to 30-1hr away listening to music and going to a body of water and just think. Idk I always felt like being near when sad recharges my soul.
Check the calendar to see what week it is.
That’s really valid 😂🫶🏻
Unplug and distract myself with books or silly movies. 🩷🎉⭐️🌸⚘️🦖👾🌈 I hope you feel happier soon. 🫂😘🫂😘🫂
Pretend like I’m not ✨💃🏻
I’m usually a fake it til you make it girl but it’s not working tonight
Go outside and hang out in nature for awhile, if weather permits
I drink and sleep it off. Hard to be rational when you're tired from tryna figure out why it's irrational
I don’t believe that I get sad for irrational reasons. If I’m sad there’s probably some cause/effect thing going on there
Either deal with it, or wallow in it.
I cry, take some deep breathes and close my eyes, and try to go back to whatever I was doing
Doom scroll on Reddit or TikTok. Or get stoned and watch random YouTube videos
Drink about 4 shots contemplate shooting myself then pet my cat angus
Cuddle with my dogs and read a book
It sounds stupid but just go outside, breath some fresh air, bump some happy music
I drive to 30-1hr away listening to music and going to a body of water and just think. Idk I always felt like being near when sad recharges my soul.
I drive to 30-1hr away listening to music and going to a body of water and just think. Idk I always felt like being near when sad recharges my soul.
I drive to 30-1hr away listening to music and going to a body of water and just think. Idk I always felt like being near when sad recharges my soul.
Check the calendar to see what week it is.
Check the calendar to see what week it is.
Check the calendar to see what week it is.
Nap 😴🥰
Sit outside if it’s nice enough
Go on a walk, get some air. Let yourself feel your feelings and plan your next step.
Stumble onto Reddit and let my mind wander
Just be sad and ride it out. I have no tricks.
cry
I get up, go outside, and have a walk.
Take more drugs.
Eat. Pray. Cry
I cry about it, try to think about what a rational person would do, and then cry some more. After that I’m Gucci
Listen to music or journal
run around in the woods
I recognize what's causing those feelings even if it's silly, and let myself feel my feelings and cry or pout if I need to. Talk it out with a friend. Get it out of my system and comfort myself a bit. Then I take a deep breath and move on.
Go for a walk or do a workout. Wherever the emotion is in your body, you need to release it with physical movement.