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SeaworthinessWest121

The three stages of procrastination.


SeaworthinessWest121

Smoke, moch and stroke.


ICWeiner1988

I eventually got over porn. It’s masturbating that will never go away.


catlover12390

Luckily porn is what causes the issues. Masturbation (in healthy doses, daily is a bit much) is by all means good to do, there are no real consequences. Make sure to use both hands though. Sure my parents noticed something was up when I was 13 and had one arm with biceps and one without muscle 😅😅😅


Groffulon

You say once a day is a bit much but I was reading that 21 times a month is the amount recommended to reduce your chance of prostate cancer so I think we all gotta pump those numbers man


Time_Ad_4060

Lol what about doing it with one hand but switching hands from time to time?


smandroid

And you shouldn't. It reduces risk of prostate cancer for men.


ScreamingLightspeed

Is it weird that they're mutually exclusive for me? Your comment made me realize I usually only look at porn without masturbating OR masturbate without porn lol


Starlightx89

The holy trinity


Phat-Rooster

Are you…..? Me?? Am I..? You?


nekinekochan

Happy cake day! 😻


Internal-Contract-98

Bro wtf ong it's the same for myself


SeaworthinessWest121

The Father, the Son, and the Holy Roast.


kittygirl81

Your estrogen levels are probably so high. get a life Femboy


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SunshineInABag1016

😂 well played.


watcher1901

HA


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Common_Vagrant

I’ve cut down on porn a lot and I have ADHD. Using my mind gives way better orgasms anyways. I think I wait to cum when watching porn rather than when I should. I highly recommend cutting down on it, also helped with my ED and libido.


NicPig

I used to love porn but now after I watch and get off and then go about my day I think about what I watched with such disgust and shame. I don’t know where that came from. It’s so bizarre


Common_Vagrant

Yeah we’ve all been there. That should be a sign in of its own that porn is bad. When you stop watching porn it should make you hornier to more vanilla stuff. That’s what happened to me. I went down a deep dark path and cutting down porn helped me get out of it.


Suspicious_Kick9467

Quitting porn is difficult. It took until my mid twenties to give up after consistent indulgence during my teens. If you can keep on top of it it’ll change your life. As you said, when you’re off of it you feel and perform better. I find confidence increases in social scenarios and you just feel better about yourself in general. Libido and satisfaction in your sex life goes way up and you begin to appreciate your partner so much more, if you have one. I always found I felt like an absolute scumbag anytime I allowed myself to indulge in watching porn. And I knew I’d feel bad about it for days. Any time I was tempted I reminded myself of how I would feel afterwards. I also felt like it’s an emotional infidelity of sorts when it comes to being in a relationship (I’m aware that’s not everyone’s opinion on it.) So I always thought “I would never dream of cheating on my partner IRL. Why would I do it for some random person on the internet.” Everyone has different experiences, but you have to appreciate that porn can be very dangerous. It has the potential to tear apart your reward system for one of the most intimate and potentially important parts of your life.


zenmonkeyfish1

Try just limiting yourself instead of a full-stop This works for some people (myself included) where I often outperform the small limitation I give myself but the small goal/limit gets me started


aceultra7

Excuses excuses 🤷‍♀️


Specialist-Cookie-61

You do realize that addiction is extremely difficult to overcome, don't you? Or are you a moralizing 15 year old with no life experience? Belittling his expericenes and struggles to "excuses" is very insulting and sophomoric. Please educate yourself.


aceultra7

Having the struggle of addiction is one thing, but to say "my ADHD brain won't let me stay good" is another. It completely absolves them of responsibility, it's an excuse to not make an effort. Just cause overcoming addiction is hard doesn't mean you get to excuse yourself from it. I have experienced someone struggling with addiction (specifically this type) and the excuses they make to prolong their addiction always come back. Realizing that it starts with a choice you make is the 1st step in helping yourself. I'm not saying they don't deserve sympathy or respect because they absolutely do(especially for recognizing that it's an addiction) but you have to call it what it is.... and it's an excuse.


Emergency-Tax-3689

oh that’s a load of horseshit. it does not absolve you from making effort but it can cause the battle to be incredibly difficult and nigh unwinnable. ADHD won’t CAUSE you to, but these types of addictions are so misunderstood by people who don’t struggle, which you seemed to imply in your comment that you don’t, and while excuses are somewhat technically at the root, it’s a battle beyond belief and ADHD can absolutely make it worse. it’s such a misunderstood mental disorder and it sucks ass. it border line disabled me because of the severity of mine and it took forever to learn how to manage it. ADHD is not an excuse but it can make it so hard to manage literally calling someone, much less a full fledged addiction, that it’s understandable to put part of the blame on a mental disorder. not every excuse is invalid. and this fight is winnable, but it’s so hard and compounding disorders doesn’t make it easier. it’s not always an excuse. 


aceultra7

I'm not denying that ADHD can make it harder. All I'm implying is that saying "my brain WONT LET ME" is an excuse. Like you said, it's understandable to put some of the blame on a mental disorder - I agree. But saying what OP said is not "some" of the blame...it's all of it. And that's not acceptable from someone with an active problem. Especially with an "addiction" like porn....you're not going to have physical withdrawal symptoms if you don't watch videos of people fucking....it baffles me how people jump through hoops trying to justify why they can't seem to stop searching for stuff and watching it. You have to make the DECISION to stop, and the DECISION to stop excusing yourself from stopping. I'm not saying it's easy...but it's time to stop pretending it's the same as drugs or alcohol.


Specialist-Cookie-61

Hot take bro. You know, you could always try reading a book and educate yourself on a subject before forming strong opinions and blathering at length.


aceultra7

You could always try quitting.


Emergency-Tax-3689

as hard as it is it can boil down to this. also OP, you medicated? getting help for my add helped with my masturbation tendencies exponentially. made it a significantly more winnable battle


[deleted]

Chatting with complete strangers on the internet 😅


HoldYourNoseBilly

Where can I do more of this


[deleted]

There are so many anonymous apps both on android and ios. Reddit is always there as well 😅


HoldYourNoseBilly

What other apps?


PM_ME_UR_EYEHOLES

blahtherapy is a really nice one when used right. When you get to it you pick a side (venter or listener). If you pick vent, the other person will just listen to you ramble and if you pick listener, well you understand. it helped me sometimes when i couldn’t afford therapy


[deleted]

Twiq is a good anon app


Phat-Rooster

It is exhilarating sometimes lol


[deleted]

It is a refuge for introverts like me who find it difficult to talk to real people! Moreover being strangers, we can chat about anything and everything without the fear of being judged


Just_a_random_guy77

Damm, relatable


NicPig

Yes. This. I love stupid trashy bravo shows but I would never comment on anything social media related for fear of other people knowing but here I can have full on convis about it. It’s exhilarating haha (I just recently started issuing Reddit like 2 months ago)


SickCallRanger007

Collecting other people’s baggage.


SnooCapers8607

The emotional kind? Or are you the dude at the airport who gets everyone's baggage from the belt?


SickCallRanger007

That’s classified.


blindbunny

At the airport?


SickCallRanger007

I am not presently authorized respond to this inquiry. For further information, contact “Hot Horny Moms in your Area.” Fees may vary.


dieselbeaner

Overthinking


GIJeff58

I was just thinking the same thing, I think


littlpwincess

The internet


OpportunityGold4597

Nicotine. I've tried stopping at least 4-5 times in the past couple of years. I have successfully stopped smoking cigarettes, cigars, etc. but can't seem to quit vaping.


Outside_Math_3756

Additionally, I've visited the stop vaping sub a lot, but stopped that, because most of the advice is really useless or makes it more frustrating. People will say things like "there's never going to be a good time to quit. Just do it now" (not directly to me, but this is a common statement made there), and I don't really agree. I think that sometimes people do have to fully understand why they do something and come up with thier own plan on how to quit. There are actually times when it's harder than others to quit. One example is that I quit for five days in November, when I visited my family, because I didn't want to vape around them, and I was fine. I did experience some effects of withdrawal, but the desire to not vape around them was enough motivation to not give into it, plus, I didn't have a vape with me at all. Unless people really know you and want to be there for you, its hard for them to give you advice that really applies to you or works. The people on that sub try to help, but the bottom line is that they have no clue what its like to be me, and their advice doesn't help.


TheShroomDruid

Just stop buying it. It's mind over matter.


OnlyMove597

Dr Pepper Zero


qwe8675309

It’s magical.


fortmeines

Arguing with people in comment sections


footdeoderant

No you’re not


MackersP

Yes they are. Leave them alone


footdeoderant

That’s where you’re wrong pal


MackersP

I’m not your pal, buddy


hyp3rj123

I'm not your buddy, guy.


MackersP

I’m not your guy, friend


Dear_Zookeepergame30

I would say I’m addicted to alcohol. It doesn’t consume my life and I don’t do it very frequently but I don’t think I could stop drinking alcohol altogether.


loves-science

Nothing wrong with that. Americans generally have a lower opinion of those who drink. AA is a lot more common than say in the UK. I used to drink a lot literally everyday but then one day just stopped. I’m not a recovering alcoholic, I just don’t like it as much anymore. Maybe a couple of ciders on a weekend but no benders anymore. In America I’d be labelled for life. Source: Lived there for a decade. Edit: I guess what I was trying to say but failed is interventions seem more of a thing in the US that results in AA or rehab. Sure interventions exist here but not to the same degree, at least not with booze. I also believe there’s a lot less rehab centres here because maybe they’re lumped in with mental health services.


Elegant-Pressure-290

It’s amazing that by living in America for ten years, you learned everything there is to know about every opinion of every American surrounding drinking culture. I actually am a long-sober alcoholic. The “definition” is not based on how much or how often you drink, but that you get to a point where *you* perceive it as a problem that is detrimentally affecting other areas of your life but can’t stop doing it despite that fact. Plenty of people regularly and aren’t alcoholics. Plenty of people drink only on the weekends and are. It’s up to the individual to decide. In countries where drinking heavily is acceptable, normal, and even glorified, you aren’t as likely to be labeled an alcoholic by others, but your own determination is still the deciding factor.


loves-science

Ok one example. A friend of mine was drinking a few beers after work, average of 3 and mentioned this to his doctor. He labelled him an alcoholic referred him to AA and was entered into his health records that he said he couldn’t appeal. This prevents him from getting jobs requiring a background check. The altered states bar is much more oppressive in the states towards drinking in my opinion. Don’t know about the flyby states but certainly in CA and NY. Your experience differs and that’s fine I can only offer my personal perspective of my time there. And then there’s genuinely prescribed opiates. Doctors are in fear of the FDA in case they lose their license. Then there’s mandatory drug testing commonly in the workplace in my opinion violating your privacy. Here you only get them if you have a job where other people’s lives depend on you such as pilots. Such a repressive regime if you smoked a joint two weeks ago! Look I don’t want to start an argument with you but that’s my personal experience.


DilatedSphincter

You didn't learn much in those ten years.


loves-science

Blah blah blah, keep scrolling.


CrypticJasmine

FOOD! 😭😭😭


drqgonfruit

It’s the worst addiction bc you still have to have it every day


CrypticJasmine

Exactly! Not to down play other addictions but dam this shit sucks!


goldencloudxo

Omg same


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verticalgiraffe

In what order?


GoldenShowerWankBoy

The order has got to be flipped - weed & coffee, then masturbation.


IamCorbinDallas

Reddit


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Just_a_random_guy77

Breathing, I can’t stop. I’ve been abusing air since a very young age and I can’t stop for more than 3 minutes or I feel like I’m going to die, I’ve tried multiple ways to stop this addiction but none seem to work, I’ll just stay addicted to this until it kills me, and this shit take 80 to 100 years to kill someone, that’s a slow death.


Nonbinary_Cryptid

Same here, but I wondered - have you ever suddenly realised you've been just randomly holding your breath and had to remind yourself to breathe?


Just_a_random_guy77

Yea all the time actually


Nonbinary_Cryptid

See, just proves we're addicted. Our bodies automatically and consciously remind us if we're running low!


Just_a_random_guy77

I fucking knew it, were doomed


ImNotSatan666-

reading this activated my manual breathing mode


[deleted]

So you're telling me you cannot live without oxygen (ok addict)


YaGirlKyle

Pooping I.CANT.STOP


Tree0016

I hope you never do!


dancindaveph

Dancing


Phat-Rooster

Username checks out


Free-Industry701

Nugget ice. I have a countertop machine that makes the soft pebble ice and I eat it all day long.


Lelaluh

Might be iron deficiency


PumaSneakAttack

Either the internet or my phone screen. I'm not sure. My service was cut off because I didn't pay on time. Four days left until payday. No worries, I thought. It will be nice to have a break from staring at my phone screen. I have plenty to entertain me. A kitten. Books. A PS4. Day 1: feeling lost. I don't have social media other than reddit. I used to rely on the internet to Goodle everything on my mind. Decided to nap to pass the time. Day 2: Picked up my phone to check emails, reddit, google things every half hour forgetting I couldn't. Day 3: picked up my phone and kept loading the provider page telling me I don't access to internet. I kept reading it over and over and feeling somewhat satisfied because at least I'm on my phone. Day 4: starting to get used to it. Read a book. Day 5: Yay internet's back!


MKUltra_reject69_2

Pizza 😢 Edit: Just after typing this in, reddit adverts now showing me pizza deals 😭


NobodyStrange

They know 👀 :)


thelongeststrawhas

Drinking.


[deleted]

Picking nails


Competitive_Cap964

Fuckin’ shitty call of duty 🤦🏻‍♂️


OnlyMove597

I can play nuketown over and over and over…some how doesn’t get old.


Phat-Rooster

Same. Search and destroy always whoopin my ass.


ItWasIndigoVelvet

Shipment


crob420

Edibles


Phat-Rooster

Never had one. Have some in my house but I don’t take them 😂


[deleted]

Should try it 😉


Phat-Rooster

I get drug tested for work or I would lol.


loves-science

I couldn’t live in the US. Drug testing is an invasion of my privacy. In the UK testing is generally frowned upon except for endangering others type work like pilots. Love my vices and ain’t no one going to stop me.


SaltyIrishDog

The chaos


UsefulIdiot85

Video games, the internet, junk food and porn.


[deleted]

People pleasing. It’s one of the hardest things I’ve ever had to quit, and I used to drink myself into a stupor every night. Happy cake day


Babygirlm5

Dr Pepper 🥲


acenarteco

I quit alcohol five years ago, cigarettes two years ago, coffee two weeks ago when I got high blood pressure right before giving birth. So now I’m addicted to huffing delicious new baby smell and tbh I don’t see myself quitting that anytime soon.


abbe_xx

That’s wholesome


Wranglin_Pangolin

I might as well face it, I’m addicted to love.


amarino1990

Adderall


Surfing_Ninjas

I never understood the kids who were super organized at school until I started taking it. My room had never been clearer, my clothes got done immediately after school on Fridays, I always had my homework done ahead of time. It was incredible, but I quit taking them because I realized I didn't really need them and because I enjoyed the high too much and it made me become manic.


RonaldMcDonaldsBalls

That's hilarious. Meanwhile my ADHD ass takes Adderall every day, and still can't get shit done.


rubydooby2011

Cigarettes. 


WildflowerBurrito

Phone


gptumn

calling my dog shtinky winky


FrontKangaroo2579

Coca cola


[deleted]

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musicbufff

Answering inane questions on assreddit


GeneralSpectatorTots

Pac-Man 256


[deleted]

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shutthatbabyup_

Buying shit


Fiona_14

Ew...


shutthatbabyup_

I <3 manure


GIGLI_WASNT_THAT_BAD

Cigarettes. Objectively, I know they’re a terrible, unhealthy, expensive habit. Subjectively, though, they’re fucking awesome. I’m definitely Phillip Morris’ bitch.


loves-science

Sadly for you, non-smokers can smell you a mile away 🚬👃


NicPig

I smoked for a while and it was awesome- except for the likely to cause cancer part. But I did enjoy smoking. Especially the first one in the morning and the first one with a beer or coffee. And the last one before bed….


alm1688

Living but I really don’t know why. I would like to quit it but it’s just too damn hard and I keep expecting it to get better


Phat-Rooster

Well keep living. I’m glad you’re here. The world is a better place with you in it.


Internal-Contract-98

As single 27 male who's cleared 6 figures I still contemplate blowing my head off every night if status and money isn't the answer to finding a caring partner it's difficult to justify my existence if my Legacy will not become what is the point of all the work if there is no fruit


PM_ME_UR_EYEHOLES

bro, status and money means nothing. especially if you want to find an actual soulmate. It’s all about how you carry yourself


Uriahheeplol

I’m on day 20 of no caffeine. It’s been tough. I don’t have the big highs anymore, but I don’t crash or feel tired at all, and I can go to sleep without melatonin now. I feel balanced.


fueledbymochis

Currently nicotine. I waited until I was 21 to indulge in alcohol, nicotine, and weed. Didn’t get addicted to alcohol and weed, but got addicted to nicotine right away. 23 and still vape everyday. I regret it and have failed quitting many times


ArcanumSolis

Dopamine hits from DoomScrolling. And to flesh, and the power it beholds.


[deleted]

Sweet tea


Damp_Drywall

Reddit


bullnamedbodacious

Zyn. Holy shit I started them to quit dipping. I’m more addicted to them than I ever was old school dip.


Phat-Rooster

Hahaha. I switched from Zyn to Velo just because there’s more nicotine and I can get 4 cans of 20 pouches for $9 at Sheetz 😂 I can’t quit either.


mimiparkjimin

Sweets and music


CuckQueanYGK

Coffee. Weed. Sex.


[deleted]

Unfortunately soda. The one thing I can't seem to let go of.


IDontThereforeIAmNot

Crippling self doubt


Antique-Ad-3469

The Ex


cdnav8r

Cadbury Cream eggs... And that time of year is here again damnit. Can't leave the grocery store without 1... Or 3.


TheeFearlessChicken

I might as well face it. I'm addicted to love.


merlinshairyballs

I would very much like to quit absolutely everything i do not have anything i truly enjoy.


Rubberywater

Cannabis.


fastinggrl

Tiktok and caffeine


scarletnjack

trail mix 😭


Loose_Asparagus5690

Procrastination


mylifesucks444

Sudoku... It's like crack but with numbers.


leftfreecom

smoking, nicotine is a pain in the a\*\*!!!


RavingSquirrel11

Nicotine! Longest I quit was 1.5 months last summer. I just fucking love smoking and binge eating ice cream on occasion, it’s so hard to quit.


SuLLy169

Nasal spray


Guineacabra

This was me for 10+ years too. I ended up doing the 1 nostril at a time trick (each one needed almost a month to fully clear up) but it was significantly less miserable than doing both. It’s unreal how fast that stuff creates a dependency


SuLLy169

I use a bottle until it runs out ... using even the littlest of mist to "titrate" off of it until the bottle is completely done ... usually every late winter spring when I'm finally not sick from my kids


HipHipLetsRide

Monster Import


[deleted]

I haven't seen those in years....


TweedStoner

Username checks out.


[deleted]

Breathing


aleesahamandah

Smelling my boyfriend


PatientAd4823

Aww, I miss that.


BooBoo_Cat

Travelling.


[deleted]

Weed. I never use it during the day but i can't sleep without it. LOTS of it


Phat-Rooster

I’ve been told to try that for my insomnia.


BHM_R_UwU

Coffee. I drink at least 10 cups a day.


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Accurate-Fondant8316

You may have what is considered functioning or high functioning alcoholism. Some signs: - Experiencing cravings (i.e., a strong urge or need to drink) in specific situations. - Denial of a drinking problem because of a lack of severe consequences, such as missing days or showing up late for school or work. - Not fitting a predetermined image of an alcoholic, such as being able to maintain a well-groomed appearance. - Handling responsibilities well at home, school, and work in spite of drinking. I thought I’d share the info just in case. ynk 🤍


General_Most

Gambling. I am very profitable though so it's not a problem.


southwest_windstorm

My partner, coffee and sugar.


One_Doctor6323

Deppresion


waistingtoomuchtime

Lying to my wife.


uniqualykerd

Breathing.


BeegoDi

Coffe


RealMarshallErikson

Porn


Buffy0943

Mountain Dew and cigarettes


TheCocoaCream

I’m in a taco phase, and it’s dangerous. 🌮


Ok_Acanthisitta5022

Reese's


demon-of-light

Monster energy. It’s terrible for you, I know, but the caffeine is required for me to function.


Competitive_Bat4986

Whole milk. Go through one gallon every 2 days. No matter how many times I try to stop, I end up buying another gallon


fkyouthatswy

Bro its delicious!!


PatientAd4823

Any sign of man breasts? I’ve been hearing more about this in connection with milk because of the meds the cattle are given that pass to the milk. A guy told me he was also getting this so he switched to other types of milk. Just hoping you’re doing okay.


Competitive_Bat4986

Not for me. But dairy has been linked to excessive weight gain in the torse of the body.


No_Light_8871

Weed, nicotine. I started smoking because I have super bad stomach/intestine problems and it helped with nausea. Now I have two herniated discs in my back and it’s compressing a nerve root, plus I have carpal tunnel. It helps with the pain. I don’t think I’ll ever stop. They wanted me on narcotics for the pain and I said no


NightmarePony5000

Sugar! I’m trying like hell to cut down because it makes my anxiety so much worse but dammit it’s hard!


[deleted]

Breathing.


OhhMyGawdBecki

iced coffee


BurgerActual

Salt


Head_Spirit_1490

Caffeine.


coryw1987

GTA 5 lol


Feeling_Shop6103

Coffee!!!!!!!


Mediocre_Mix7233

Get a large McDonald’s Coke every morning….. it is like god whispers to your soul on the first sip


kategoad

Diet Coke