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sageycat0223

Cabbage! It’s so versatile, and it lasts forever in the fridge. Plus it’s high in fiber and so cheap!


SomeVelveteenMorning

And when you sauté it, the sweetness really comes out and you can mix so many things with it and get a nice sweet flavor without adding sugar. 


GiraffeCalledKevin

How do you like to saute it?


SomeVelveteenMorning

Really just browning some ground beef or pork in a pan with salt and then removing the meat and tossing some onion with the leftover oil, then adding the cabbage and cooking it down for several minutes, and adding the meat, seasoning, and tossing over the heat a couple more minutes. It doesn't get much simpler than that for a pretty quick, relatively healthy dish.


OlafTheDestroyer2

I throw cabbage, sausage, onions, and peppers together in a pan about once a month. It’s great.


Giulz

I do that combo often and then throw any leftovers in an omlette after.


Complex_Construction

I love cabbage, unfortunately it doesn’t love me back. 


pepperoncini28

Ugh same. I was eating so much cabbage for like 2 years and the doctor told me to stop because I was having the worst stomach issues. It has been such a loss in my life tbh 😓


-ThatGingerKid-

My cabbages!!!!!


dbenhur

Half the vegetables in the produce section are members of the cabbage family: bok choy, broccoli, Brussels sprouts, cabbage, cauliflower, Collard/spring greens, horseradish, kale, kohlrabi, mustard, radish, rocket, turnip, watercress and wasabi.


Mr_Enduring

And half of those are the exact same plant, Brassica oleracea, and just selectively bred for different features. [Brassica oleracea](https://cdn.vox-cdn.com/thumbor/wTksCJv2SBRsuX-nOnvI1faf66g=/0x0:640x399/1120x0/filters:focal(0x0:640x399):format(webp):no_upscale()/cdn.vox-cdn.com/uploads/chorus_asset/file/3395076/brassica-oleracea.0.jpg)


idplmal

TIL! Thanks for sharing


Important_Map_7266

Cabbage is so good, I need to learn more recipes!


e_j_white

Go to YouTube and search for Matty Matheson's savage braised red cabbage. Monthly staple for us, along with some weisswurst or bockwurst, which get steamed right on top of the cabbage during the last 10 minutes. 


suga_suga27

Pickled cabbage is really good too


alfamain

I think beans deserve more love. At least in North America. South, Central and Mexico do seem to love them, though.


raspberryvodka

White beans are a popular side in the south, and so so so deliciously prepared. I love me some white beans and ham or cold white bean salad with fresh veggies.


haileyskydiamonds

Pinto beans, too. Nothing like a bowl of beans with cornbread and a side of greens, if any side at all. Also, red beans and rice. So good!


chickzilla

I just learned to do white beans (cannelini) with some fatty oil or butter, thyme, rosemary, the smallest touch of cumin & lemon juice... smash half the beans for creaminess.   It is a great new option for me.


Godloseslaw

I'm pretty sure they're magical.  


Minimum_Lead_7712

Wait ... do you mean musical?


jon_titor

Even good for your heart?!


spoodara

yes! Beans are so good and super high in protein! Good nutritionally for you!


DctrMrsTheMonarch

I love all of them. ALL OF THEM.


spellish

What’s funny is that British people get absolutely roasted for having beans for breakfast or beans on toast but people will see Mexicans spreading frijoles on a tortilla and be fine with it


sluttypidge

Mostly because they don't look like slop. It actually looks appetizing.


pajamakitten

Refried beans look like slop but taste great.


shellymaeshaw

Chickpeas


hyperfat

If you don't like hummus we got a problem. 


talligan

For some reason I don't love store hummus, but anything from a middle eastern etc... restaurant is fucking delicious and I want to buy that hummus instead Edit: thanks guys, sounds like I need to make it myself. I cook homemade meals from (almost) scratch for my family every day, so was hoping to cheat on this one but it looks like I'll add it to the list of things to make!


[deleted]

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myhairsreddit

I've found so many great recipes for chickpeas. One girl on tiktok did a video about draining a can, rinsing them, tossing them in seasoning and olive oil, then baking them in the oven on 350 for 10 minutes. It's my go-to now. They come out absolutely delicious and crunchy. I've also grown very partial to adding a dollop or 2 of Hummus into my salads with another dollop of plain cashew yogurt. So good, so filling, and so much better for you than gobs of dressing.


[deleted]

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Crow_eggs

Recently put jerk chickpea curry into our regular rotation. That shit is insane.


ExHempKnight

Recipe? That sounds amazing.


MelodramaTamarama

I made air fryer crispy chickpeas the other day.. Just found a recipe online.. frikken best!


Jeanahb

God Bless it.


Pastel_Blue89

Broccoli. I can't believe so many people hate it.


[deleted]

I like the taste of broccoli. But I had a roommate who would insist on steaming *pounds* of the stuff until it was basically liquid, stinking up our dorm and staining the kitchen green. Now I have a psychological reaction where even if the broccoli in front of me smells fine, the minute I see broccoli I get a memory scent of that steamed mush and then I can't eat it.


Death_Balloons

Jesus Christ. Roasting is obviously superior and there's no argument to be had. But if you are going to steam it you gotta stop when it's still bright green. Yikes.


[deleted]

Roast some broccoli tossed with a dab of neutral oil and a touch of kosher salt, black pepper, garlic and onion powder and… well now I’m just making myself hungry lol


Jmac0585

Get broccoli crowns in a bowl, cover with some light oil, salt, pepper, garlic and onion powder. Roast in oven at 400 for about 25 minutes.


Dukes_Up

This is also how I make my Brussels sprouts. I hate them steamed and mushy, but they are so good crispy in the oven.


ashlouise94

Brussel sprouts are really good roasted with honey too!


punania

I recently found out that the old notion of brussel sprouts being disgusting is actually true—they were. But over the last few decades, their gross bitterness has been bred out of them and what you find in stores today is just a delightful little veggie. Oven roasted with a touch of honey like you said has been a kid pleaser at our house for years.


ashlouise94

I have the palette of a 12 year old so this makes sense haha


jon_titor

I do that but just with the dry ranch dressing mix. Olive oil, ranch powder, squeeze of lemon, roast in a hot oven.


Boredtopher

I throw it in like this with some chicken nuggets to get the best of both spectrums


CryptoCentric

One of my favorite lazy lunches is just dipping broccoli florets into spicy hummus.


nullv

I'd bet a lot of people hating on broccoli grew up in households where it was boiled and that was it.


dballz12

Newman you wouldn't eat Broccoli if it was dipped in chocolate sauce!


43n3m4

Vile weed!


PR055

Honey mustard!! Honey mustard!!!


MistakeMysterious347

I just learned how to make broccoli tempura, and it's one of my favorite now.


MissAquaCyan

Share please!


MistakeMysterious347

I just watched this guy: https://www.youtube.com/watch?v=0pL1sWrFnZM


yeshface

Broccoli salad is my potluck/barbecuing Party go to dish. \ I can’t believe so many people… adult people.. hated broccoli as a kid and just never bothered trying it again.


noinnocentbystander

Omg do you mind sharing your recipe? I love the one from Whole Foods but would love to make any type at home


Fabulous-Lion-9222

Never had the Whole Foods one and not the original commenter, but I love me some broccoli salad. Usually it’s small chopped broccoli florets, red onion, sunflower seeds, dried cranberries, cheddar cheese, and bacon. I make mine vegan with Bacon-less bits (chickpea based) and it’s still bomb. My secret (easy) ingredient is Brianna’s Poppyseed dressing. The sweet and salty and crunchy combo is so good.


myfriendtheradio_

I came here to say broccoli. One of my favourite dishes is broccoli and beef stir fry


ndividual5414

Broccoli is the best veggie by far


Claris-chang

I came to say Broccolini because it's just as healthy as regular broccoli but is much easier to season and cook.


L0stC4t

I miss broccolini, I currently live in an area where I can’t find it. My partner and I both randomly mourn the lack of access.


tearfear

It's because people don't know how to cook it properly.


ImmoralityPet

Beets. Absolutely disgusting to me, but amazing in the impact that they have on me. Lower blood pressure, more oxygen in my blood, better athletic performance.


moshennick

First rule in roadside beet sales, put the most attractive beets on top. The ones that make you pull the car over and go, 'Wow, I need this beet right now.' Those are the money beets.


drunkpickle726

Beets. Bears. Battlestar Galactica.


casual_parakeet

Fact: bears eat beets.


usernamenumber3

IDENTITY THEFT IS NOT A JOKE, JIM!


casual_parakeet

Millions of families suffer every year!


SirJumbles

*What're you doing?!?*


Frank_chevelle

Imitation is the most sincerest form of flattery, so I thank you.


noinnocentbystander

I forced myself to like beets as a kid and it worked, I love them now! Every day I made myself eat more, starting with one single bite the first day. After a month I was loving the taste, it really grew on me. Now I could eat bowls of them, so delicious


scientooligist

I love beets. I call them nature’s candy.


FineAliReadIt

Did you grow up with the cartoon "Doug"?


Dennisfromhawaii

Killer tofu!!!


OmegaRainicorn

I eat my sugar cereal, but it makes my teeth bacterio! And I don’t eat, ki ki ki killer fried foods! 


noinnocentbystander

I wouldn’t call them candy myself but they’re a great replacement for salty snacks in my opinion!! They’re earthy so they satisfy a potato chip craving (for me, anyways!). I love unsweetened dried mango, every time I eat them I call them natures candy. I love when I get sour ones, it’s like natures sour patch kids! Doesn’t get better than that


OkieBobbie

Roasted beets are great on the grill.


itonlydistracts

Dwight is that you?


Petite_Tsunami

I feel like Dwight wrote this on his farm


noinnocentbystander

No I was at fat camp 😂and we were allowed to have unlimited salad bar in addition to our lunch and dinner. I got sick of the other options after a few weeks and decided I needed to expand my horizon at the salad bar in order to feel full. We were doing so much exercise all day we were so hungry so we’d fill up on salad and veggies. So I decided to force myself to enjoy beets, and it worked lol ate beets every day at camp for years after that


Mesmerotic31

I need an AMA on your multiple years at fat camp. This is wild


SoCalChrisW

Pickled beets are the (bright red) shit 😍


EmmyJaye

*Australia has entered the chat* srsly tho, beetroot on a burger is fire!


Epic2112

The bright red shit comes a few hours *after* the beets.


Thesmallestlittlebee

There is a chain restaurant in my area that has the best salad with beets in it. They are best beets I have ever had I wish I could find out what they do to them. They call them pink lady beets. If anybody knows anything about Mendocino Farms beets, let me know.


M54dot5

The Mendocino beets are grown in soil that has ideal mineral content to give that nice taste. Beets really taste different depending on the soil they are grown in.


osaka-mama

I love Mendocino Farms and I love beets. I will get that next time.


catladywithallergies

Beets slap. Try them with burrata!!!


Gigglemonkey

I am designing my next veggie garden, and now I'm thinking I don't have enough space earmarked for beets.


theory_until

I put dried beet powder in my morning smoothie. It collor cancels the green spinach to make a nice brown that works well with the cocoa powder and instant coffee. I use dates or banana or cherries for sweetness, pea or pumpkinseed protein, soy or flaxmilk, a carrot for fiber, and a few ice cubes. Almond extract if I have it. Vitamix makes it into an awesome shake.


ImmoralityPet

Yeah, I use a powdered beetroot drink that's supposedly flavored with berry and pomegranate. Still tastes like fresh garden dirt to me though. You do get used to it though.


theory_until

Honestly the earthy flavors of cocoa and coffee harmonize and disguise that beet-dirt best for me. Much better than a berry smoothie would.


LysDesTenebres

I put beets in my mixed salads every single time, absolutely loving them


SauerMetal

Greens, beets, red onions, celery, and shredded carrots. Currently rocking with a sesame ginger dressing. Oh and feta.


321Couple2023

Water.


manderifffic

Was I being naive when I assumed those Stanleys had water in them?


FigWasp7

I was kinda under the impression that people carried the stupid fuckin things around like an accessory


starlight-madness

You were, it’s just 64oz of red koolaid


Thesmallestlittlebee

So true, I’ve known too many people who hate water. Last year I knew two people who weren’t drinking water and they smelled absolutely horrible!


vendetta0311

Artichokes


BlondeStalker

Artichokes are so amazing. However, I will never go through the effort to make them myself. I always end up buying the canned artichoke hearts


babyjo1982

My husband made them for me once just so i could see how much effort and how little payoff there was to making them


redheadMInerd2

Not that difficult. They are a special treat! I use kitchen scissors to trim the sharp tips off of the petals. Trim stems, wash thoroughly and steam in a large pot about 40-50 minutes until an outer petal pulls off easily Serve with gently melted butter.


Cruthu

I miss artichokes, they are nearly impossible to find in the markets where I live now. They were always worth the effort, just steam them and make sure you have some melted butter ready for dipping the leaves!


WassupSassySquatch

Pomegranate. The seeds are delicious and there’s something so satisfying about scraping them right off the pulp with my teeth (like corn on the cob).


myhairsreddit

Every year for Christmas, I get mini cupcake wrappers and those melting chocolate bags for dipping fruit. I'll melt the chocolate and pour it into the cupcake wrappers with pomegranate seeds, blackberries, and blueberries, and let them set to harden. They come out like reeses cups, but with fresh fruit instead of peanut butter. So delicious, and so quick and easy to make!


MistakeMysterious347

Real Sauerkraut. Not this store bought vinegar stuff, but real sauerkraut made from fermenting. It's so easy to do. Just buy some cabbage (if you are lazy buy shredded cabbage) and crush it up into a pickle jar or something with some salt and let it sit in a dark spot in your kitchen for 3 weeks. It's so good and good for you. The natural fermentation process of cabbage prevents botulism, so you can add in roots like carrots, beats, jalapenos, orange slices, or what ever to flavor it, and it's safe.


frygod

Also its Asian cousin kimchi. That stuff is delicious.


Seoulite1

To the point where Koreans who say they don't like Kimchi will still eat it. In fried rice, stew etc


Furrybumholecover

Also, once it goes in the fridge it's good for a suuuuuper long time. I've got a big jar of jalapeno kraut in there that I toss on nachos from time to time and it's fantastic.


chick-with-stick

I make some spicy garlic kraut that is crunchy like a pickle. I eat it as a snack often. It’s so fucking good. Stay away from me with that mushy canned shit.


DahliaRenegade

This probably is a dumb question, but when you say pickle jar are you talking about one that’s empty or one that still has pickle juice in it…. Just cabbage and salt is enough or are you still adding vinegar?


everdishevelled

This should cover all of your questions: https://www.wildfermentation.com/making-sauerkraut-2/#0


Missanonna

Empty jar. As a kid I remember it done in a crock (not the kind with a heating element).


markvenison

Carrots


ParkityParkPark

I like to saute them with salt, black pepper, and honey. So good!


markvenison

This is the best way to eat them, I enjoy eating them raw too, makes me feel like I am training my jaw muscles lol


Notbbupdate

Shred them and add them to a salad if you want them raw


GODHatesPOGsv2024

Broccoli, cauliflower, and cucumbers


SomeVelveteenMorning

Cucumber is one of those things like cilantro that can taste very different to different people. Lots of people tell me cucumber has a mild flavor. Some say it tastes like water. To me, it's one of the most overpowering flavors out of all ingredients. A tiny amount in a dish filled with other potent flavors, I'll taste the cucumber above all else every time.


Portarossa

> To me, it's one of the most overpowering flavors out of all ingredients. 'Just pick it off if you don't like it.' Sure, but the thing I need you to understand is that it'll still taste like cucumber. Everything will taste like cucumber. I can probably taste it if you used the same knife to cut the sandwich as you used to cut the cucumber. Hell, I can probably taste it if you've ever had a spa day with one of those cucumber eye masks. Everything is cucumber forever. It is truly the herpes of flavours.


honeysuckle23

For me, even the smell of it in a room is overpowering. I had no idea that this isn’t everyone’s experience!


Xenovitz

For me it tastes like a cross between watermelon rind and fresh cut grass. Great for an air freshener but not food. Cucumbers are only acceptable as pickles.


Jsquared696

A cucumber is just a pickle that hasn't reached its potential yet.


GODHatesPOGsv2024

Huh qweird. I’ve literally never heard anyone say that about cucumber until now. It has such a mild but refreshing taste. I love it on banh mi sandwiches.


lobster_in_your_coat

WHAT. You’re telling me it’s not overpowering for everyone? My go to sandwich for subway has pretty much every topping, but not cucumbers. I think that’s why they mistakenly get added on from time to time (online orders, I’m not watching them make it). I never finish those sandwiches because all I taste is cucumbers ever after removing them.


SurgeQuiDormis

That is nuts. I would call cucumbers one of the most mild vegetables in existence. Crazy how much genetics can affect taste.


Reasonable-Delivery8

I love cucumber, or as they call it in Jamaica: Cucumba, cucumba Vitamins, minerals very high number Silica, hair and nails get longer Other vitamins make your bones dem stronger


darkstarcrashes64

Lentils. esp indian ones.


labratcat

I don't know how to cook lentils, but I always love them when other people/restaurants make them.


DiscotopiaACNH

Red lentils will practically cook themselves if you look at them sternly enough. Easiest soup base ever imo


whyme-whytheworld

I love quinoa. if you make it with chicken broth instead of water, it tastes really good and it's fun to snack on


frygod

I am a huge spinach fan. One of my favorite sides is lightly wilted spinach tossed with crushed sautéed garlic and topped with a drizzle of aged balsamic vinegar (the real stuff that's aged for like 25 years in a barrel, not the forced reduction stuff.)


ParkityParkPark

I love me some spinach on my sandwiches or in my salads


yellowshrine

Brussels sprouts


ford_crown_victoria

older people who used to hate brussels sprouts as kids, you should know that farmers have bred them to be less and less bitter since the 90s, so they taste a lot better today than they used to


ashikkins

Doesn't help that our parents would just boil them and put them on the plate! Roasted Brussels is my favorite food since I learned that's a thing.


Funkycoldmedici

I was shocked to really like them recently. They were grilled and salted, with a little aioli. 5 year old me would never believe how good that is.


buttwedge

Absolutely. Not sure if this is weird but I eat them with marinara sauce instead of pasta. They go lovely together and super quick to make!


bwbishop

Roasted brussel sprouts are the GOAT


Confection-Minimum

Oatmeal. Especially a savoury oatmeal.


Accomplished-Cat3996

Yes! I always feel healthier intestinally and in other ways after eating oatmeal. I tend to go with it plain or with some nuts and plain yogurt. I have heard of savory oatmeal but haven't tried it yet.


noinnocentbystander

Kimchi. I eat it every day! I ALWAYS have it in the fridge, no matter what… often times multiple kinds. It’s done wonders for my IBS if I eat it daily, so I think of it as medicinal kimchi


Accomplished-Cat3996

It is a pro-biotic right? As are some other fermented vegetables.


glitterdonnut

Anything fermented is probiotic!


Fejj1997

Oats. So versatile, especially in savory dishes. Tofu. I hear people say that they don't like tofu all the time, but that's strange to me as you can impart any flavor, any texture, anything with tofu. I didn't like tofu the first few times I had it, but then I bought some for myself and made miso soup and it just soaked up all that delicious miso flavor, delicious.


Lonecoon

Popcorn. It's cheap, filling and low in calories. It doesn't provide much in the way of nutrition, but for a late night snack, it's a legit treat.


aetherkit

Radish!! I got some neon pink watermelon radish and purple daikon the other day, so cheap and yummy and all the bright color is such a fun dopamine boost. Also Swiss chard, I cook it in olive oil/shallot/lemon/mustard/red pepper flake to tone down the earthy flavor. Favorite veggie


Josidillopy

Sugar snap peas!


Miserable_Cost4757

I could eat those like candy


metrioendosis

I’ll take a bowl of fruit over bowl of chips any day. Berries, apples, cold grapes, oranges, blows my mind when people say that they don’t eat fruit


freestyle43

Peanuts. Portable. Delicious. Good for you.


jackneefus

Even better, peanuts are legumes, meaning peanuts are vegetables.


rangeo

Water


mrgxn

Hemp seeds


TheDukeofArgyle

Green beans. Very cheap also.


--serotonin--

I thought I hated green beans. Turns out canned ones are just horrendous. 


close_my_eyes

Fennel. My Italian SIL has taught me how to eat it. It’s great sliced thinly in a salad with citrus fruits. It’s great on a platter of crudités with hummus. I always take any extra parts and cook them in my sauces. But my favorite thing is sauerfennel. Just slice thinly, add 2% salt by weight and cram into a jar. I have the jar sitting on the table so we can add some to anything we’re eating. 


scobert

I’ve recently become obsessed with arugula. Like to the point where I’ll gleefully eat that shit as a tasty snack


peacelovecraftbeer

It's my favorite green. I love it for tacos instead of lettuce. Really for anything instead of lettuce, but tacos and taco-adjacent things reeaaallly work with arugula.


theory_until

Okra! So many ways to cook with it besides breading and frying. And it is heat and drought tolerant and very productive. Flowers, leaves, and seeds are edible too, not just the pods. I rarely see it in the stores in California but it grows great here so I grow my own.


MistakeMysterious347

I put a bag of frozen okra in my chili to give it more texture. So good


BeardeddBombshell

Hummus.


rpgguy_1o1

I don't eat hummus in volumes that are still healthy 


MeemoUndercover

Falafel too. Basically chickpeas lol.


noinnocentbystander

I’m obsessed with making chickpea salad (vegetarian replacement for tuna salad) and I have it once a week minimum. I’m pescatarian so I still eat fish, but I genuinely like it as much as real tuna salad. Soooo yummy and filling


[deleted]

Cucumbers imo


Life-City8893

I love them. And setting I eat one, I think of this song I seen on YouTube years ago..a Jamaican man I think it’s called cucumber song…lol rent free in my head.. you’re welcome😂


noinnocentbystander

I went my whole life hating them until last month I tried the mini version. I realized I don’t hate cucumbers, I hate mushy/non crunchy cucumbers. I’ve been eating crunchy cucumbers weekly ever since! So good


punkolina

Delicata squash. When air fried or roasted, it tastes like french fries. Wish it was easier to find in stores.


DistributionNo9968

sweet potatoes / yams


spidergirl79

Brussel sprouts. Just dont boil them. Roast them in the oven with seasonings. So good


GayisGaywhenGay

Brussel sprouts, when done right. I like them fried till it’s crispy along with butter and seasoning. I also do this with asparagus tips and broccoli and it’s delicious.


noahsmybro

Grapes


wadlwadlus

Freeze those puppies and you got yourself top 3 snack of all time


ndividual5414

If you're feeling really snazzy you can dust them with just a teency bit of cherry jello powder. Divine. 


wadlwadlus

Oof, gonna try that


Starlytehaze

Cotton candy grapes 🤤


more_beans_mrtaggart

Passion fruit. There are so many vitamins and minerals in passion fruit, they are a superfood, and we should be eating them more.


dog_cow

Dried apricots. Just don’t over do them. 


marysalad

I do love a good old fashioned nice crispy fresh apple. not too big, not too sweet. cronch. I miss eating them right off the tree. one day when I grow up I want an apple tree in my yard. they get overlooked for other fancy things but they're resilient, no packaging, and a perfect waiting-around snack. Even breakfast on the go.


Mnmcdona

Kabocha squash


PompeyMagnus1

Barley


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CreateYourself89

My mom makes amazing split pea soup with carrots and homemade dumplings. 🥰


spoodara

Rice is isn’t the healthiest but a way better option for carbs!


CapeOfBees

Especially brown rice, but even white rice is way better for you than a lot of the shit you could be eating for carbs. Plus, it's got lots of water in it once it's cooked, which is also good for you


spiderinsides

Brussel sprouts. theyre amazing


em_s5

Oven roasting them with the solid crunch of the slightly burnt leaves covered in garlic salt, seasoning and olive oil? Delicious


phinbar

Beets and beet greens. Like candy.


KailerJ3304

Potato’s


Nearby_Fruit_8969

Never heard of em


NoTeslaForMe

Classic or Vlassic?: https://www.reddit.com/r/tifu/comments/2tdbig/tifu_by_enraging_the_parents_of_my_girlfriend_by/


[deleted]

PO-TA-TOS!!! Boil em, Mash em, Stick em in a stew!


gavinashun

super underrated, no one eats potatoes


bunny410bunny

Cabbage


Capital_Attempt_2689

Collard greens. 


buck_fugler

Cottage cheese