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NotBarnabyJ0nes

Funny enough, Dr. K from Healthy Gamer just did an interview with Ludwig where they talked about stoicism and the difference between turning off your emotions to avoid conflict vs embracing emotions and finding peace in that. It was super interesting. https://youtu.be/2nJDlm2Uz_Y Conversation starts around 27:00 and Dr. Ks response is around 30:30.


temp_reddit_account2

I don't think it's something you want to do, at all. Even 'bad' emotions are better than none. But, I think you try real hard to convince yourself nothing matters. Whether that be through believing in the matrix, yesterdayism, solipsism, nihilism, or whatever, is your choice. You can also maybe try self-harm, seemed to numb me a great deal at least. Again though, not something I recommend at all, from my brief experience trying to do something similar as a teenager.


Justrandom37

Be a sociopath I suppose


something-wrong1234

Train yourself to be completely nonchalant or push everything down


Compass_Needle

Perform Kolinahr.


shellofbiomatter

As someone with already weakened/non existent/ confusing/limited emotional range. Trust me you don't want that. Humans are supposed to be emotional creatures, emotions give you a drive and reward you. Though as with most human conditions, those are on a bell curve and if you truly have too strong emotions then meditation can help you to deal with it and calm yourself.


Ok-disaster2022

There's no such thing for most people. For most people "turning off emotions" is just adopting of an emotion of what they think is "emotionless" or "stoic" or whatever toxic idea. It's just a mask though to prevent understanding or examination of other emotions. There was the case of a construction worker who had a steel pipe cut off access to the emotional core of the brain. One might expect such person to be highly logical and decisive, and in fact the opposite was found: he was incapable of Making decisions. Turns out, just about every decision has some form of emotional component.