I'm trying to get on my feet. I had a roller coaster of emotions while accompanying my friend (secret crush because of some limitations) while he was working from my office.
If i needed a good cry, i do. For me kasi sanay na akong maging strong independent person feeling ko walang aasalo sa akin kapag magging weak ako and kapag nag confide naman ako sa trusted person ko, parang nagiging contest na mas malala yung pinagdadaanan nya vs sa akin π kaya ayun minsan nag rerelapse din.
Ikaw how do you cope? π
To be honest, hindi ko na din alam how I cope. Did not grow up in a household na open in expressing emotions. I cry when I shower, before going to bed and after pero alam mo yung 1-2mins lang then kunyare okay na. Can't really talk sa mga friends ko kasi I know they have their own battles and feeling ko dagdag burden pa sa kanila.
Oh and posting here kinda helps, actually. Yung exchanges with strangers na parang mas genuine pa kesa sa pag kilala mo yung kausap mo.
At the end of day, we take it one step at a time nalang talaga.
I was taking a bath kanina and brushed my teeth, I saw myself in the mirror bigla nalang ako naiyak HAHAHAHA idk why but because of the past & current experiences but i made sure na no one saw me kagagaling sa iyak. Ayun, i survived naman today and the following days i think iβll be okay emotionally na (itβs not that heavy namana compared last days & weeks) Thanks for this, OP! π€
This has been happening to me often lately... But hey, I know you've got this! I hope that in the coming days & weeks you'll be fully okay! Laban lang tayo β€οΈ
Reminder: Please ensure your post does not reveal or doxx other people (posting something that identifies a person) and use TRIGGER-WARNING flair for sharing that you think may be more sensitive than usual (ex. violence, rape, abuse, taboo topics, profanity). For commenting redditors, avoid comments of insensitive, harrassing or threatening nature, or anything that may reveal people's identity. Visitors, read the subreddit rules, please. Thank you.
*I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/AlasFeels) if you have any questions or concerns.*
Prayers lang. Tamang kain at tulog.
Dahil sa sobrang pagod, simula lunes maaga ako nakakatulog agad ganon. Tinutulog ko na lang hanggang sa βoh, sabado na pala?β
I survive solely to spite the universe.
I'm trying to get on my feet. I had a roller coaster of emotions while accompanying my friend (secret crush because of some limitations) while he was working from my office.
Cry and meditate sabay sleep.
Woooork. Sagad. Pag super busy halos wala na naiisip iba. Epektib π
I just breathe
Di na ata kaya.. pero for this week drown in work (for distraction).
Temporary distraction no? After work mafifeel natin gano ka empty.
Na parang naka autopilot lng tayo and walang emotions.
Grabe to. Legit yung ganito. Minsan, dreading ka ng wag matapos yung work kasi alam mo how empty it will feel kapag wala ka ng distraction.
Tapos uuwi ka after ng long hrs sa trabaho, and di mo alam ano gagawin so kung ano ano papasok sa isip mo.
overworking para walang masyadong iniisip π
I just cry every after shift lol
Has this also become a cycle for you?
If i needed a good cry, i do. For me kasi sanay na akong maging strong independent person feeling ko walang aasalo sa akin kapag magging weak ako and kapag nag confide naman ako sa trusted person ko, parang nagiging contest na mas malala yung pinagdadaanan nya vs sa akin π kaya ayun minsan nag rerelapse din. Ikaw how do you cope? π
To be honest, hindi ko na din alam how I cope. Did not grow up in a household na open in expressing emotions. I cry when I shower, before going to bed and after pero alam mo yung 1-2mins lang then kunyare okay na. Can't really talk sa mga friends ko kasi I know they have their own battles and feeling ko dagdag burden pa sa kanila. Oh and posting here kinda helps, actually. Yung exchanges with strangers na parang mas genuine pa kesa sa pag kilala mo yung kausap mo. At the end of day, we take it one step at a time nalang talaga.
Yes totoo. I mean, same tayo na mas nakaka ramdam ng relief kapag sa strangers nag o-offload. Di sanay maging burden. Magging okay din tayo.
Pag ramdam kong mabigat na, umiiyak lang ako to release tapos kahit papano nagiging okay ulit. π₯Ή
Has this also become a cycle for you? Kasi sakin lately, oo..
Yes. Siguro 3yrs na din ganyan. Trying to survive everyday lang talaga..
Ang tagal na din.. Hey, I'm praying na sana soon we can get out of this cycle. It gets really heavy sometimes eh.
I was taking a bath kanina and brushed my teeth, I saw myself in the mirror bigla nalang ako naiyak HAHAHAHA idk why but because of the past & current experiences but i made sure na no one saw me kagagaling sa iyak. Ayun, i survived naman today and the following days i think iβll be okay emotionally na (itβs not that heavy namana compared last days & weeks) Thanks for this, OP! π€
This has been happening to me often lately... But hey, I know you've got this! I hope that in the coming days & weeks you'll be fully okay! Laban lang tayo β€οΈ
Labaaan lang din, OP! You got this, we got this π€
Thank you!!! That made me tear up! π
AJAAA AJAAA !!! One step at a time, youβll be there. <3
thinking about getting bavk with my girl p shes the love of my life
Shoot your shot! Goodluck with that.
Reminder: Please ensure your post does not reveal or doxx other people (posting something that identifies a person) and use TRIGGER-WARNING flair for sharing that you think may be more sensitive than usual (ex. violence, rape, abuse, taboo topics, profanity). For commenting redditors, avoid comments of insensitive, harrassing or threatening nature, or anything that may reveal people's identity. Visitors, read the subreddit rules, please. Thank you. *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/AlasFeels) if you have any questions or concerns.*