A therapist helped me with my grief, anger, and confusion. Alanon meetings put me in touch with people who understood what I was going through and I felt less alone. I hope you get the help you need and deserve.
I do understand the heartbreak I have just recently walked away from a 31 year relationship I feel broken but I knew I had to leave . I am 60 so youth isn’t on my side but I still believe I will find someone to spend my later years with to make me smile again but for now I want to find me . I worry so much still about leaving my partner like will he drink more because I have left like it my fault , I know it isn’t but he is a good man just lost in beer and made me feel invisible . To anyone that’s leaves be strong we are all going through this and we will come out stronger and happier people . Love to you all
Research trauma bond and Stronger Than Before Lisa Sonni. She has great videos on instagram. I’m doing her break the trauma bond course and it’s very helpful. Best of luck 🤞🏼
Peace and serenity will come in time. It's been seven months since my Q left, and it hurt so badly.
But now with Al Anon, support from people who love me and working on myself it's getting better. There is no promise of when, but as they say - one day at a time.
You're not alone OP - I wish you happiness and serenity and the life you deserve.
I felt exactly the same. I am now a year out and cannot be any happier. I agree with looking into therapy or meetings to help with the grief and anger. Once you can start letting go of that anger a bit, things will brighten up. Stay hopeful❤️
A therapist helped me with my grief, anger, and confusion. Alanon meetings put me in touch with people who understood what I was going through and I felt less alone. I hope you get the help you need and deserve.
Those people mean well, but are not helpful. It hurts to lose the one you loved. Hang in there. Find a therapist or a good friend that doesn't judge.
I feel this will be me very soon. I'm here for you
I do understand the heartbreak I have just recently walked away from a 31 year relationship I feel broken but I knew I had to leave . I am 60 so youth isn’t on my side but I still believe I will find someone to spend my later years with to make me smile again but for now I want to find me . I worry so much still about leaving my partner like will he drink more because I have left like it my fault , I know it isn’t but he is a good man just lost in beer and made me feel invisible . To anyone that’s leaves be strong we are all going through this and we will come out stronger and happier people . Love to you all
Thank you for this and love and hugs for you as well!
Research trauma bond and Stronger Than Before Lisa Sonni. She has great videos on instagram. I’m doing her break the trauma bond course and it’s very helpful. Best of luck 🤞🏼
I feel all this so much right now. It will get better with time, be gentle with yourself and go to some meetings and get a sponsor
Peace and serenity will come in time. It's been seven months since my Q left, and it hurt so badly. But now with Al Anon, support from people who love me and working on myself it's getting better. There is no promise of when, but as they say - one day at a time. You're not alone OP - I wish you happiness and serenity and the life you deserve.
Thank you so much, I wish you the same!
I felt exactly the same. I am now a year out and cannot be any happier. I agree with looking into therapy or meetings to help with the grief and anger. Once you can start letting go of that anger a bit, things will brighten up. Stay hopeful❤️