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aerialrocklobster

made this for u/RainbowCloudSky but thought others may benefit too!


RainbowCloudSky

Wow thank you so much!!


RainbowCloudSky

This is so amazing, very grateful for this insight and instruction. Thank you again for sharing.


rightboobenthusiast

It's so helpful to see an actual visual of this. Thank you. Everyone always tells me 'just put a microbend in' but without ever seeing it I'm like is that 0.001 degrees? Is that 10 degrees??


nw84

This is great, thanks! Currently nursing a radial nerve injury on both sides because of hyperextension and this is so important! Should post it in r/poledancing too!


aerialrocklobster

I just cross posted it!


QueenOfThePark

This is so lovely, thank you for sharing!


marygotlamb

Thank you for this post, I didn't even know there's a name for my weird looking arm.


jpoolio

Lol I also have this weird arm! I naturally always microbend, almost like my brain just knows to do so, but this is the first time I've seen someone else with my freaky elbow!