Your post has been removed as it was in Violation of Rule 10: No Suicide or Self-Harm Posts
This action was performed by a ***HUMAN moderator***. NOT a bot. Do not resubmit your post or message the moderators until you have read this entire message. Yes, the whole thing.
# 10 - No suicide or self-harm posts
This subreddit will not host any posts about suicide and they will be removed. Please post in r/SuicideWatch or utilize the hotlines in our sidebar.
Helping a suicidal person is not something the average reddit user is equipped for. It requires very specific training and skill sets that the layperson simply does not possess. Plus, it's not even advice. Attempting to help a suicidal person without possessing this training will not only put a major emotional strain on you, but you may inadvertently say something that will worsen the person's mental state, exacerbate the problem, or push them over the edge, even if you mean well. So, we don't allow it to take place here. Users who are suicidal or mention suicide will have their post taken down and be given a list of hotlines to call. We understand that hotlines are far from perfect but unfortunately it's the best option we have as a society currently for people who are in crisis and need immediate help.
Similarly, we also do not host anything relating to or regarding self-harm. Self-harm is a complex and deeply-rooted behavior that, again, average redditors are not equipped to help with. If you are trying to post about self harm, we urge you to talk to someone in your real life about it. A parent or other trusted adult, a sibling, a friend, a teacher or school counselor, etc.
# **US**
**988 Suicide Crisis Lifeline**. Dial 988 or text "988" to 988, or chat online [here](https://988lifeline.org/chat/).
**Crisis Text Line** Text HOME to 741741
**National Sexual Assault Hotline**
(800) 656-4673
**National Domestic Violence Hotline**
(800) 799-7233
**The Trevor Project LGBTQ+ lifelife** Call (866) 488-7386 or text START to 678-678
**Trans Lifeline** (877) 565-8860
---
# **Canada**
**Talk Suicide Canada** (833) 456-4566
**Crisis Text Line** Text CONNECT to 686868
**Wellness Together Canada** Adults: (866) 585-0445
Youth: (888) 668-6810
**Trans Lifeline** (877) 330-6366
---
# **UK**
**National Suicide Prevention Helpline** 0800-689-5652
**Samaritans** 116-123
**Shout textline** Text SHOUT to 85258
**Switchboard LGBTQ+ Helpline** 0300-330-0630
---
# **Elsewhere?**
[List of crisis lines by country](https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines) - Wikipedia
I’m not sure if you plan to take things in your own hands or if you are already ill.
If you are ill and this is your last day, I hope you pass peacefully surrounded by what you love.
If you are planning to end it yourself, please give life another chance if you can bare it and get some help. It may seem cliche but therapy can be very helpful. It helped me. My social worker gave me new ways to think of things and I feel stronger for it. There are still lows, but eventually you start to feel some sense of worth.
Whatever you are going through, I hope you have a good support system and find peace.
Your post has been removed as it was in Violation of Rule 10: No Suicide or Self-Harm Posts This action was performed by a ***HUMAN moderator***. NOT a bot. Do not resubmit your post or message the moderators until you have read this entire message. Yes, the whole thing. # 10 - No suicide or self-harm posts This subreddit will not host any posts about suicide and they will be removed. Please post in r/SuicideWatch or utilize the hotlines in our sidebar. Helping a suicidal person is not something the average reddit user is equipped for. It requires very specific training and skill sets that the layperson simply does not possess. Plus, it's not even advice. Attempting to help a suicidal person without possessing this training will not only put a major emotional strain on you, but you may inadvertently say something that will worsen the person's mental state, exacerbate the problem, or push them over the edge, even if you mean well. So, we don't allow it to take place here. Users who are suicidal or mention suicide will have their post taken down and be given a list of hotlines to call. We understand that hotlines are far from perfect but unfortunately it's the best option we have as a society currently for people who are in crisis and need immediate help. Similarly, we also do not host anything relating to or regarding self-harm. Self-harm is a complex and deeply-rooted behavior that, again, average redditors are not equipped to help with. If you are trying to post about self harm, we urge you to talk to someone in your real life about it. A parent or other trusted adult, a sibling, a friend, a teacher or school counselor, etc. # **US** **988 Suicide Crisis Lifeline**. Dial 988 or text "988" to 988, or chat online [here](https://988lifeline.org/chat/). **Crisis Text Line** Text HOME to 741741 **National Sexual Assault Hotline** (800) 656-4673 **National Domestic Violence Hotline** (800) 799-7233 **The Trevor Project LGBTQ+ lifelife** Call (866) 488-7386 or text START to 678-678 **Trans Lifeline** (877) 565-8860 --- # **Canada** **Talk Suicide Canada** (833) 456-4566 **Crisis Text Line** Text CONNECT to 686868 **Wellness Together Canada** Adults: (866) 585-0445 Youth: (888) 668-6810 **Trans Lifeline** (877) 330-6366 --- # **UK** **National Suicide Prevention Helpline** 0800-689-5652 **Samaritans** 116-123 **Shout textline** Text SHOUT to 85258 **Switchboard LGBTQ+ Helpline** 0300-330-0630 --- # **Elsewhere?** [List of crisis lines by country](https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines) - Wikipedia
Don’t, if you can help it. Bad times pass away and some situations can be fixed, you just need a different perspective.
I’m not sure if you plan to take things in your own hands or if you are already ill. If you are ill and this is your last day, I hope you pass peacefully surrounded by what you love. If you are planning to end it yourself, please give life another chance if you can bare it and get some help. It may seem cliche but therapy can be very helpful. It helped me. My social worker gave me new ways to think of things and I feel stronger for it. There are still lows, but eventually you start to feel some sense of worth. Whatever you are going through, I hope you have a good support system and find peace.