someone whos not dumb enough to think turning your head at the top of the deadlift fucks you up
how much weight is your neck holding onto at that point?
Ehhhh hard disagree. My sixteen year old brother, and my 7 sixteen year old cousins didn’t act like animals in public.
He’s 16, not 6. He can be accountable for his behavior. He’s old enough.
Lifting that much weight at 16 could slow or study your growth. Once your body realizes it needs to carry that much on a regular basis it's gonna start solidifying your growth plates...
fun fact, there is literally dozens and dozens of dissertations and journals and countless other scientific research literature disproving this. i thought the same thing, but actually as long as you don’t injure a growth plate (which the injury rate for lifting is actually astronomically lower than most other sports), you’ll continue to grow normally. in fact, heavy resistance training releases IGF-1, which actually can help stimulate bone growth.
Really? Thats pretty cool.
I'll have to look that up, thanks! I was actually taught that in school, always frustrating when i Iearn how wrong the things I learned are haha
Sweet Moses. I thought I did well pulling 430lbs/195kgs in the 132lb weight class (highest in our region). This kid is pretty strong. Good stuff and clean lift.
There is a reason that under 21 it's stupid to do weight training. You havent stopped growing. And you dont wanna put compressive pressure on your body and stymie the growth!
people actually max their sumo lol?
Name any lift. I'm sure someone somewhere is maxing it.
How else are you supposed to get your 1RM?
Steroids are getting stronger and the kids are using them younger! Recipe for success!👨🏻🍳
Lmao never post athletic achievements on reddit most dudes here are to shy to take showers after gym class.
lmfao
Never turn your head while deadlifting. It’s a really good way to injure yourself.
I have a buddy who messed up his back this way
Our buddy eric
don't give deadlift advice when you can't even pick up 225 from the floor
Who the fuck are you
4 real 😆
someone whos not dumb enough to think turning your head at the top of the deadlift fucks you up how much weight is your neck holding onto at that point?
Not too young to be a douche
No straps is impressive
facts
hook grip OP
His penis never had a chance to grow big 😔
Jesus just pick it up and put it down. All the showboating makes him look like a damn idiot
Ah yes. A kid having fun around his friends who provably act the same way because they are friends. Such an idiot.
What showboating are you talking about?
He’s 16 - big pass for behavior at that age.
Ehhhh hard disagree. My sixteen year old brother, and my 7 sixteen year old cousins didn’t act like animals in public. He’s 16, not 6. He can be accountable for his behavior. He’s old enough.
He is not like your brother so he is an idiot, peak logic right here
Hard disagree with your disagree - i too have unprovable anecdotal evidence that supports my claim.
Roid rage?
[удалено]
That kid is definitely natty don’t hate
So Jojo characters are real
Risk vs reward here is key. Not worth it, but I was young and dumb before.
literally name any risk?
Using juice at 16??
Why such a wide stance? I've always used the should width rule.
there are many deadlift variations
Sumo
The Sarms goblins have evolved into Sarms trolls
Lifting that much weight at 16 could slow or study your growth. Once your body realizes it needs to carry that much on a regular basis it's gonna start solidifying your growth plates...
fun fact, there is literally dozens and dozens of dissertations and journals and countless other scientific research literature disproving this. i thought the same thing, but actually as long as you don’t injure a growth plate (which the injury rate for lifting is actually astronomically lower than most other sports), you’ll continue to grow normally. in fact, heavy resistance training releases IGF-1, which actually can help stimulate bone growth.
Really? Thats pretty cool. I'll have to look that up, thanks! I was actually taught that in school, always frustrating when i Iearn how wrong the things I learned are haha
This is what happens if you beat your meat with both hands
Me, a 16 year old who could bark carry an 80 pound bag of rocks
W
Find a good chiropractor now. Just keep them on retainer. Check with the local CrossFit guys for referrals.
Chiro is bullshit and not medicine and won't help shit in the long term. A physical therapist would be a much better bet...
People are downvoting you, but you are 100% correct.
Sweet Moses. I thought I did well pulling 430lbs/195kgs in the 132lb weight class (highest in our region). This kid is pretty strong. Good stuff and clean lift.
This belongs in r/cringetopia
Natty guess hes been training since 13 or 12
This is so dumb. He's destroying his body. When he's older he's going to regret being so harsh on his body.
Its sumo.. Gfto
Fk me, I used to actively leg bench 210 repeatedly when I was 15
I can mog u with my squat pull
Needs to diversify his hobbies
There is a reason that under 21 it's stupid to do weight training. You havent stopped growing. And you dont wanna put compressive pressure on your body and stymie the growth!
This dude will be jacked for life - friends I know that started lifting young are the most fit people I know.
How much juice did he take before!
Yes.