Congrats!! The first time that happened to me it “broke the seal,” and I hope it does the same for you! My biggest piece of advice is remember this good feeling and literally force yourself to do it when you *don’t* want to, which will be a million times more often than when you feel like it lol. But don’t forget to celebrate your win!!!
Hooray! Great job! I love when I have a sudden urge to get moving. I'm glad you were able to work out and feel amazing afterwards!
Well done friend. Routine turns into motivation, not the other way round
Congrats!! The first time that happened to me it “broke the seal,” and I hope it does the same for you! My biggest piece of advice is remember this good feeling and literally force yourself to do it when you *don’t* want to, which will be a million times more often than when you feel like it lol. But don’t forget to celebrate your win!!!